Relaxation meditation

Buy CD - Relaxation & Meditation with Music & Nature - Whales of the Pacific for R40.00

Buy CD - Relaxation & Meditation with Music & Nature - Rocky Mountain Retreat for R40.00

Buy CD - Relaxation & Meditation with Music & Nature - Amazon Rainforest for R40.00

Buy CD - Relaxation & Meditation with Music & Nature -Thunderstorm at Night for R40.00

Buy CD - Relaxation & Meditation with Music & Nature - Ocean Dreams for R40.00

Buy CD - Relaxation & Meditation with Music & Nature - Distant Shores for R40.00

Buy CD - Relaxation & Meditation with Music & Nature - Caribbean Shores for R40.00

Buy CD - Relaxation & Meditation with Music & Nature - Awakenings for R40.00

Buy CD - Flight of he Eagle - The Ultimate In Relaxation And Meditation for R40.00

Buy Swim With The Dolphins- The Ultimate In Relaxation And Meditation for R30.00

The Flight of the Golden Eagle Meditation (EFTC) - Downloadable File Once payment has been received, we will forward you your download link. Take to the skies with this incredible meditation experience from Emerald Flame Transformation Centre TM The Golden Eagle is a very powerful bird providing us with an extraordinary experience of freedom, power and exhilaration as we explore the heights to which this magnificent bird climbs before soaring majestically on the wind currents.  This bird calls on you to let go of the controls for a while and to just sit or lie back, close your eyes and soar along in harmony with Nature. Opening your heart to new opportunities and experiences. Letting yourself become tuned to energy of all that surrounds this bird. This meditation forms part of the EFTC Power Animal Series TM    brought to you with the intention of assisting you with expanding your comfort zones so as you may empower yourself to live more fully in the now and where possible overcome your self limitations that hamper you from stepping out and claiming your true desires with ease. DO NOT LISTEN TO THIS IF YOU ARE DRIVING A CAR, OPERATING MACHINERY OR DOING ANY TASK THAT REQUIRES YOUR FULL ATTENTION. THESE AUDIOS ARE ALSO NOT RECOMMENDED FOR PEOPLE WITH EPILEPSY. Meditation is generally considered a safe activity.  I can accept no responsibility for any adverse affects, direct or indirect, that may result from your use of these products. Furthermore, I make no guarantees that any of these audios will work for you without some practice and relaxation development techniques. You may need to try a few times before you can learn to let go and enjoy the meditation fully however you may be lucky and hit it first time. By using this audio, you agree that you use the information contained here-in entirely at your own discretion.  

Sunday, 13 June In honour of International Yoga Day, Celebrate, Breathe, Stretch and Salute the Sun. This morning will include 60minute FREE: Sun Salutations Deep relaxation Guided meditations Time: 7am Venue: Art of Living Centre, Harrington Street, 3rd floor For more information: www.artofliving.org/za-en/internationaldayofyoga See you there!

Hand made semi precious stone bead chakra bracelet, used to restore inner balance. Purple -  Agate is the protector stone. Blue - Lapis lazuli stimulates the third eye, and actives the chakras.  Light Blue - Turquenite is an extremely calming stone. Links to the spiritual dimensions and prepares the mind to receive wisdom and insights. Ideal for meditation. Green - Quartz has an enlightening effect on all the chakras and opens them for relaxation.  Yellow -  Tigers eye symbolizes unity and leads to greater self-integration and autonomy. Effective in lifting depression and promoting concentration. Orange - Carnelian releases stress and trauma. Enhances creativity and repairs subtle bodies. Boosts overall energy levels.  Stimulates the brain and clears the mind. Improves concentration and problem solving.  Red - Quartz has an enlightening effect on all the chakras and opens them for relaxation.  Filler - AAA Clear Quartz has an enlightening effect on all the chakras and opens them for relaxation. Star Sign - Capricorn, Taurus, Gemini, Leo, Pisces and Cancer

  SIMILAR AS PICTURED. A Peach Aventurine Cross Pendant. Size 40mm. Peach Aventurine  has all the healing properties associated with Aventurine but also has additional qualities specific to its colour.  Peach Aventurine is a stone often recommended to help with anxiety, worry, stress and shyness.  It can boost the energy of the sacral chakra and calm and balance the emotions.  It can help boost creativity and can also assist in reaching a quiet state ready for meditation.   Physically  Aventurine can stimulate the metabolism, lower cholesterol and balance blood pressure.  It promotes regeneration of the heart, aids the thymus, connective tissues and nervous system.  Aventurine can aid the adrenals, sinuses and lungs and also the muscular and urinary system.  It helps to alleviate skin problems as it has an anti-inflammatory effect.  Aventurine can also assist to ease allergies and relieve migraines and headaches. Mentally  Aventurine encourages tolerance, stabilizes the mind and promotes creativity.  It can also increase perception.   Emotionally  Aventurine promotes emotional recovery and calms anger and irritation.  Aventurine can increase patience, improve relaxation and assist with insomnia. Spiritually  Aventurine can neutralise negative situations.  It can also stimulate dreaming and assist in making dreams come true.  Aventurine can protect against environmental pollution and absorb electromagnetic smog.  

  A Peach Aventurine Oval Pendant. Size 30mm to 40mm. Peach Aventurine  has all the healing properties associated with Aventurine but also has additional qualities specific to its colour.  Peach Aventurine is a stone often recommended to help with anxiety, worry, stress and shyness.  It can boost the energy of the sacral chakra and calm and balance the emotions.  It can help boost creativity and can also assist in reaching a quiet state ready for meditation.   Physically  Aventurine can stimulate the metabolism, lower cholesterol and balance blood pressure.  It promotes regeneration of the heart, aids the thymus, connective tissues and nervous system.  Aventurine can aid the adrenals, sinuses and lungs and also the muscular and urinary system.  It helps to alleviate skin problems as it has an anti-inflammatory effect.  Aventurine can also assist to ease allergies and relieve migraines and headaches. Mentally  Aventurine encourages tolerance, stabilizes the mind and promotes creativity.  It can also increase perception.   Emotionally  Aventurine promotes emotional recovery and calms anger and irritation.  Aventurine can increase patience, improve relaxation and assist with insomnia. Spiritually  Aventurine can neutralise negative situations.  It can also stimulate dreaming and assist in making dreams come true.  Aventurine can protect against environmental pollution and absorb electromagnetic smog.  

  These are pretty 6-Sided Single-Terminated Peach Aventurine Pencil Point Pendants from India with a silver-plated cap and bail. These pendants look great to wear and can also help support you and your intentions throughout the day. They range from 35mm to 45mm. Peach Aventurine  has all the healing properties associated with Aventurine but also has additional qualities specific to its colour.  Peach Aventurine is a stone often recommended to help with anxiety, worry, stress and shyness.  It can boost the energy of the sacral chakra and calm and balance the emotions.  It can help boost creativity and can also assist in reaching a quiet state ready for meditation.   Physically  Aventurine can stimulate the metabolism, lower cholesterol and balance blood pressure.  It promotes regeneration of the heart, aids the thymus, connective tissues and nervous system.  Aventurine can aid the adrenals, sinuses and lungs and also the muscular and urinary system.  It helps to alleviate skin problems as it has an anti-inflammatory effect.  Aventurine can also assist to ease allergies and relieve migraines and headaches. Mentally  Aventurine encourages tolerance, stabilizes the mind and promotes creativity.  It can also increase perception.   Emotionally  Aventurine promotes emotional recovery and calms anger and irritation.  Aventurine can increase patience, improve relaxation and assist with insomnia. Spiritually  Aventurine can neutralise negative situations.  It can also stimulate dreaming and assist in making dreams come true.  Aventurine can protect against environmental pollution and absorb electromagnetic smog.  

  SIMILAR AS PICTURED. A Peach Aventurine Cross Pendant. Size 40mm. Peach Aventurine  has all the healing properties associated with Aventurine but also has additional qualities specific to its colour.  Peach Aventurine is a stone often recommended to help with anxiety, worry, stress and shyness.  It can boost the energy of the sacral chakra and calm and balance the emotions.  It can help boost creativity and can also assist in reaching a quiet state ready for meditation.   Physically  Aventurine can stimulate the metabolism, lower cholesterol and balance blood pressure.  It promotes regeneration of the heart, aids the thymus, connective tissues and nervous system.  Aventurine can aid the adrenals, sinuses and lungs and also the muscular and urinary system.  It helps to alleviate skin problems as it has an anti-inflammatory effect.  Aventurine can also assist to ease allergies and relieve migraines and headaches. Mentally  Aventurine encourages tolerance, stabilizes the mind and promotes creativity.  It can also increase perception.   Emotionally  Aventurine promotes emotional recovery and calms anger and irritation.  Aventurine can increase patience, improve relaxation and assist with insomnia. Spiritually  Aventurine can neutralise negative situations.  It can also stimulate dreaming and assist in making dreams come true.  Aventurine can protect against environmental pollution and absorb electromagnetic smog. Note all products have a 14 day return or exchange guarantee.

  A Peach Aventurine Oval Pendant. Size 30mm to 40mm. Peach Aventurine  has all the healing properties associated with Aventurine but also has additional qualities specific to its colour.  Peach Aventurine is a stone often recommended to help with anxiety, worry, stress and shyness.  It can boost the energy of the sacral chakra and calm and balance the emotions.  It can help boost creativity and can also assist in reaching a quiet state ready for meditation.   Physically  Aventurine can stimulate the metabolism, lower cholesterol and balance blood pressure.  It promotes regeneration of the heart, aids the thymus, connective tissues and nervous system.  Aventurine can aid the adrenals, sinuses and lungs and also the muscular and urinary system.  It helps to alleviate skin problems as it has an anti-inflammatory effect.  Aventurine can also assist to ease allergies and relieve migraines and headaches. Mentally  Aventurine encourages tolerance, stabilizes the mind and promotes creativity.  It can also increase perception.   Emotionally  Aventurine promotes emotional recovery and calms anger and irritation.  Aventurine can increase patience, improve relaxation and assist with insomnia. Spiritually  Aventurine can neutralise negative situations.  It can also stimulate dreaming and assist in making dreams come true.  Aventurine can protect against environmental pollution and absorb electromagnetic smog. Note all products have a 14 day return or exchange guarantee.

  These are pretty 6-Sided Single-Terminated Peach Aventurine Pencil Point Pendants from India with a silver-plated cap and bail. These pendants look great to wear and can also help support you and your intentions throughout the day. They range from 35mm to 45mm. Peach Aventurine  has all the healing properties associated with Aventurine but also has additional qualities specific to its colour.  Peach Aventurine is a stone often recommended to help with anxiety, worry, stress and shyness.  It can boost the energy of the sacral chakra and calm and balance the emotions.  It can help boost creativity and can also assist in reaching a quiet state ready for meditation.   Physically  Aventurine can stimulate the metabolism, lower cholesterol and balance blood pressure.  It promotes regeneration of the heart, aids the thymus, connective tissues and nervous system.  Aventurine can aid the adrenals, sinuses and lungs and also the muscular and urinary system.  It helps to alleviate skin problems as it has an anti-inflammatory effect.  Aventurine can also assist to ease allergies and relieve migraines and headaches. Mentally  Aventurine encourages tolerance, stabilizes the mind and promotes creativity.  It can also increase perception.   Emotionally  Aventurine promotes emotional recovery and calms anger and irritation.  Aventurine can increase patience, improve relaxation and assist with insomnia. Spiritually  Aventurine can neutralise negative situations.  It can also stimulate dreaming and assist in making dreams come true.  Aventurine can protect against environmental pollution and absorb electromagnetic smog. Note all products have a 14 day return or exchange guarantee.

Description Be Transported By Incredible Incense The Contemporary Collection Made with Aromatherapy Grade Essential Oils Resealable Pouch for Freshness Wild Rose Blue Pearl Wild Rose is made with a special warm, spicy rose oil. The honey-like undertones combine with the woody, sweet top notes to create a soothing fragrance that emits balance and harmony. Light a stick of this incense and let the incredible journey begin. Be transported to realms of inspiration, relaxation, and simply natural living. The Origin of the Blue Pearl There is a tradition from the East which speaks of a tiny, blue light - a powerful light hidden deep within the soul of every human being. According to the tradition, this scintillating light is the very key to life itself. In the modern meditation classic, Play of Consciousness, it is called the 'blue pearl'. This book tells how one can explore different universes of sound, light, and fragrance with the blue pearl. In the same way, we hope you will be transported by Blue Pearl Incense. May these fragrances fill your spirit, now and always. Warnings Caution: Place lighted stick into holder. Be sure ashes fall on a fire-proof surface. Keep away from flammables - Don't leave unattended. Keep away from Children. Not for human consumption. Visit Manufacturer's Website

Description Be Transported by Incredible Incense The Contemporary Collection Made With Aromatherapy Grade Essential Oils Resealable Pouch for Freshness Blue Pearl Vanilla is for those who enjoy a classic natural vanilla with a sandalwood base. This superb combination pleases the mind and warms the soul, like dreams of a tropical island. Light a stick of this incense and let the incredible journey begin. Be transported to realms of inspiration, relaxation, and simply natural living. The Origin of the Blue Pearl There is a tradition from the East which speaks of a tiny, blue light - a powerful light hidden deep within the soul of every human being. According to the tradition, this scintillating light is the very key to life itself. In the modern meditation classic, Play of Consciousness, it is called the 'blue pearl'. This book tells how one can explore different universes of sound, light, and fragrance with the blue pearl. In the same way, we hope you will be transported by Blue Pearl Incense. May these fragrances fill your spirit, now and always. Warnings Caution: Place lighted stick into holder. Be sure ashes fall on a fire-proof surface. Keep away from flammables. Don't leave unattended. Keep away from children. Not for human consumption. Visit Manufacturer's Website

Elemi Oil is a relative of Frankincense and Myrrh and has been beloved for centuries for its ability to rejuvenate and restore healthy skin. Elemi Oil is steam distilled from the resin of the elemi tree, which is native to the Philippines. This oil has a tangy-sweet, pleasant aroma with subtle musky notes. Elemi Oil supports young-looking skin and has wonderful aromatherapy uses. It is known to be a very grounding and balancing oil, thus making it useful for meditation and relaxation. Elemi OIl is soothing on overexerted muscles or after a long, stressful day. The Leading Aromatherapy Associations (Alliance of International Aromatherapists (AIA), International Aromatherapy and Aromatic Medicine Association, Aromatherapy Trade Council, and others) all state that essential oils should not be taken internally (regardless of purity or organic origin) unless under the guidance of a health care practitioner trained at an appropriate level. As such, all of our oils carry a label warning that the product is NOT FOR INTERNAL USE.

This kit includes 1 Chevron Amethyst palm stone, 1 white candle and one Lavendar incense. Indulge yourself in a meditation session with this extremely spiritual stone in hand, light the white candle, the colour of new beginnings and purity and find yourself on a path of spiritual growth while burning the aromatic Lavendar Incense. Chevron Amethyst   is a combination of   Amethyst   and   White Quartz.  Chevron Amethyst combines the strengthening and enhancing qualities of Quartz with the stress relieving and intuitive qualities of Amethyst. This crystal is said to enhance peace of mind, relaxation and self-discovery. Chevron Amethyst is said to bring courage and inner strength. It helps to remove resistance to change, and dissipates and repels negative energies of all kind. It creates a strong healing field around the user, an especially good choice in crystals for cleansing the aura and enhancing the immune system. It is also said to deepen the meditative state, amplifying the energies needed for manifestation. Chevron Amethyst is said in mystical lore to lessen any resistance towards helping oneself. It is also said to diminish any addictive tendencies and assists in recovering from any addictions that may be present.    

Singing bowls are a type of bell: when struck, the sides and rim of singing bowls vibrate to produce a ringing tone. These sounds invoke a deep state of relaxation which naturally assists one in entering into meditation, and it is believed that meditating on the subtle sounds of the Tibetan singing bowl tunes one in to the universal sound within and without.

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days The Healing Breath is an inspiring and practical guide to improving and maintaining your spiritual and physical health. Leading UK healer and teacher Jack Angelo unlocks the mysteries of self-healing and shows how the breath is the medium for all healing energies. With over 50 easy-to-follow exercises, meditations, affirmations and visualisations, using the power of breath you can: * Relieve stress and anxiety to attain emotional and mental calm * Increase your energy levels, creativity and mental focus * Improve your meditation skills * Ensure sound sleep, relaxation and healing in all aspects of your life This is essential reading for everyone who wishes to develop spiritual wellbeing, including professional and student healers, complementary therapists and devotees of yoga and t'ai chi. Features Summary Simple techniques to help you improve and maintain good health, relax, energise, develop self awareness and raise your consciousness. Contributors Jack Angelo Release date 20170615 Pages 224 ISBN 0-7499-5294-6 ISBN 13 978-0-7499-5294-5

Guided meditations with gentle music for relaxation, healing and peace. Its time to turn your dreams into reality and shine as a brilliant star upon the earth. This inspiring guided meditation CD will help calm the mind and create inner peace.

Cross Pendant, Miss_Cost, Peach Aventurine SIMILAR AS PICTURED. A Peach Aventurine Cross Pendant. Size 40mm. Peach Aventurine  has all the healing properties associated with Aventurine but also has additional qualities specific to its colour.  Peach Aventurine is a stone often recommended to help with anxiety, worry, stress and shyness.  It can boost the energy of the sacral chakra and calm and balance the emotions.  It can help boost creativity and can also assist in reaching a quiet state ready for meditation.   Physically  Aventurine can stimulate the metabolism, lower cholesterol and balance blood pressure.  It promotes regeneration of the heart, aids the thymus, connective tissues and nervous system.  Aventurine can aid the adrenals, sinuses and lungs and also the muscular and urinary system.  It helps to alleviate skin problems as it has an anti-inflammatory effect.  Aventurine can also assist to ease allergies and relieve migraines and headaches. Mentally  Aventurine encourages tolerance, stabilizes the mind and promotes creativity.  It can also increase perception.   Emotionally  Aventurine promotes emotional recovery and calms anger and irritation.  Aventurine can increase patience, improve relaxation and assist with insomnia. Spiritually  Aventurine can neutralise negative situations.  It can also stimulate dreaming and assist in making dreams come true.  Aventurine can protect against environmental pollution and absorb electromagnetic smog. Note all products have a 14 day return or exchange guarantee.

Miss_Cost, Peach Aventurine, point pendant These are pretty 6-Sided Single-Terminated Peach Aventurine Pencil Point Pendants from India with a silver-plated cap and bail. These pendants look great to wear and can also help support you and your intentions throughout the day. They range from 35mm to 45mm. Peach Aventurine  has all the healing properties associated with Aventurine but also has additional qualities specific to its colour.  Peach Aventurine is a stone often recommended to help with anxiety, worry, stress and shyness.  It can boost the energy of the sacral chakra and calm and balance the emotions.  It can help boost creativity and can also assist in reaching a quiet state ready for meditation.   Physically  Aventurine can stimulate the metabolism, lower cholesterol and balance blood pressure.  It promotes regeneration of the heart, aids the thymus, connective tissues and nervous system.  Aventurine can aid the adrenals, sinuses and lungs and also the muscular and urinary system.  It helps to alleviate skin problems as it has an anti-inflammatory effect.  Aventurine can also assist to ease allergies and relieve migraines and headaches. Mentally  Aventurine encourages tolerance, stabilizes the mind and promotes creativity.  It can also increase perception.   Emotionally  Aventurine promotes emotional recovery and calms anger and irritation.  Aventurine can increase patience, improve relaxation and assist with insomnia. Spiritually  Aventurine can neutralise negative situations.  It can also stimulate dreaming and assist in making dreams come true.  Aventurine can protect against environmental pollution and absorb electromagnetic smog. Note all products have a 14 day return or exchange guarantee.