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The Cholesterol Myth - Dr Robert Buist Softcover I send by Ord inary mail and supply a tracking number.   Because of postage costs it is sometimes better to to order more than one book, as I charge by weight and combine postage it is more cost effective. I combine postage. I also combine postage with Jessies. For Condition see images below. Please quote Username or order number when making a payment      

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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 8 - 15 working days 'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral.' David Perlmutter, MD, bestselling author of Grain Brain and The Grain Brain Whole Life Plan A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis.We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt. For most, salt protects against a host of aliments, including internal starvation, insulin resistance, diabetes and heart disease - not to mention, it tastes great. Dr DiNicolantonio reveals the eye-opening story, a never-been-told, century-spanning drama of competing egos and interests, of how salt became unfairly demonised. (The real culprit? Another white crystal - sugar).Sure to change the conversation about this historically treasured substance, The Salt Fix elegantly weaves research into a fascinating new understanding of salt's essential role in your health and what happens when you aren't getting enough.Dr DiNicolantonio shows how eating the right amount of this essential mineral will help you beat sugar cravings, achieve weight loss, improve athletic performance, increase fertility and thrive with a healthy heart. Finally, he offers a transformative six-step programme for re-calibrating your innate salt thermostat so that you can simply listen to your cravings to achieve your ideal salt intake. Features Summary A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis. Author James Dinicolantonio Publisher Piatkus Books Release date 20170606 Pages 272 ISBN 0-349-41738-5 ISBN 13 978-0-349-41738-7

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. In a powerful new vision Dr. Brene Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - fromrevealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives.Daring Greatly is the culmination of 12 years of groundbreaking social research, across every area of our lives including home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees.This is vulnerability. This is daring greatly. Features Summary Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel exposed. Most of us try to fight those feelings... Author Brene Brown Publisher Penguin Life Release date 20151203 Pages 287 ISBN 0-241-25740-9 ISBN 13 978-0-241-25740-1

Praying Mantis In his early years, growing up on a Dutch farm in the deep interior of the southern African Cape, Cupido Cockroach became the greatest drinker, liar, fornicator and fighter of his region. Coming under the spell of a woman, the soap-boiler Anna, and particularly under the influence of the great Dr Johannes Theodorus van der Kemp of the London Missionary Society, whose own early profligate life dramatically changed course after a tragedy in Holland inspired him to dedicate himself to the abused native peoples of Southern Africa, Cupido is then made the first Khoi or 'Hottentot' missionary ordained at the Cape of Good Hope. Received into the fold of the Church, Cupido passionately turns against all his early beliefs. After being drawn into the fierce struggle between the missionaries and the Dutch colonists, he rises to some prominence and is appointed as missionary in a remote and arid region in the North-western Cape. But this also marks the beginning of his decline, as the Society abandons him to his fate. One by one, the members of his congregation disappear into the desert, so that in the end, abandoned even by his wife and children, he is left to preach to the stones and thorn trees and tortoises, returning to the dream-world of his people. In a heady mixture of comedy and tragedy, the real and the magical, and immersed in the ancient, earthy, African world of magic and dreams, PRAYING MANTIS explores through the historical figure of Cupido Cockroach the origins of racial tension in the shadowlands between myth and history. Author      Andr Philippus Brink ISBN        0436206013, 9780436206016 Format     Paperback Pages      280p.