Life hard

Used book in good condition (1999) The fitness no. 1 bestseller Body for Life is a twelve week programme that promises to Change Your Mind, Change Your Body, Change Your Life. Bill Phillips' exercise and nutrition plan has been proven to produce dramatic results for tens of thousands of people, whatever their state of fitness. The programme comprises weight training, aerobic exercise, a careful diet and in addition it addresses the reader's own personal goals and encourages personal transformation mentally not just physically. The tone of the author is that of a personal trainer and motivation coach in book form. The Body for Life Programme reveals: *how to lose fat and increase your strength by exercising less, not more *how to tap into an endless source of energy with his 'Power Mindset' *how to trade hours of aerobics for minutes of weight training - with dramatic results *how to feed your muscles and starve your fat with his eating plan *how resistance training can significantly increase your metabolic rate allowing you to burn fat and change the shape of your body The principles behind the programme are simple yet powerful and they can work for you in as little as 12 weeks, transforming not only your body, but the way you live your life.

                  Hardcover Book in good condition with slight crease on Dust Jacket    

LIFE OF GLADSTONE Vol 1 by John Morley Hard cover, NO d/wrapper 178x125 mm Edward Lloyd Limited 1908 Popular Edition 771 pages b/w frontispiece Vol 1 covers 1809 to 1874 /Good cond. very tightly bound, shelf wear; corners/spine bumped; mild ageing; owner™s inscriptions on eps; boards rubbed.

 HARD COVER EX LIBRARY BOOK IN A NEAT CONDITION. JOHN STEINBECK'S POPULAR NOVEL, "THE GRAPES OF WRATH", DREW ATTENTION TO THE SUFFERING CAUSED BY THE DEPRESSION OF THE 1930S IN THE USA...  

 HARD COVER EX LIBRARY BOOK.  THERE ARE PENCIL MARKS IN THE BOOK, BUT NO HARM DNE TO THE CONTENTS. BEAUTIFUL PICTURES THROUGHOUT THE BOOK.  

  HARD COVER EX LIBRARY BOOK IN A NEAT CONDITION.  KATHERINE WAS A SHORT STORY WRITER OF MOMENTOUS TALENT!  

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Has your peace been stolen? Dreams crushed? Hope lost? Life has a way of not turning out the way we want. The disciple Peter knew what it was like to go through tough times. He endured threats, punishment, time in jail, beatings, and false words. He had seen enough to know how to stay strong in tough times. So he wrote a survival manual to show how we should act and respond when life isn't fair. His words of wisdom are beacons of hope for making it through hard times. Peter's counsel may surprise you. But it may be just what you need to sustain you when you find that you are between the rock and a hard place. The Life Lessons with Max Lucado series brings the Bible to life in twelve lessons filled with intriguing questions, inspirational stories, and poignant reflections to take you deeper into God's Word. Each lesson includes an opening reflection, background information, an excerpt of the text (from the New International and New King James versions), exploration questions, inspirational thoughts from Max, and a closing takeaway for further reflection. The Life Lessons series is ideal for use in both a small-group setting or for individual study. Features Summary The Max Lucado Life Lessons series offers intriguing questions, inspirational stories, and poignant reflections to take readers deeper into God's Word. Author Max Lucado Publisher Thomas Nelson Publishers Release date 20190124 Pages 144 ISBN 0-310-08662-0 ISBN 13 978-0-310-08662-8

Buy Life World Library - SWITZERLAND by Herbert Kubly (Hard Cover) for R35.00

Buy Life World Library - ITALY by Herbert Kubly (Hard Cover) for R30.00

(This title is available on demand: expected date of dispatch will be 7-10 working days once ordered) Greg Heffley's on a losing streak. His best friend, Rowley Jefferson, has ditched him, and finding new friends in middle school is proving to be a tough task. To change his fortunes, Greg decides to take a leap of faith and turn his decisions over to chance. Will a roll of the dice turn things around, or is Greg's life destined to be just another hard-luck story? It is perfect for readers of 8+ and also reluctant readers. You can also discover Greg on the big screen in any one of the three Wimpy Kid Movie box-office smashes. Format:Paperback Pages:240

An Illustrated History of the Modern World Larousse Encyclopedia of Animal Life Webster New World Encyclopedia Beaute De La Normandie The Enchanting Brittany Individual prices R50 each or R150 for all 6 books

HARD COVER - PUBLISHED JOHN WILEY 2004 - BLACK AND WHITE ILLUSTRATIONS - 265 PAGES

Hard Cover 142 pages, has dust jacket. In good condition. Have a look at my other  book listings. I will combine postage for multiple purchases. Thank you for looking...  

Hard cover Heavy book 442 Pages Please note damage to dust wrapper Good  condition  

Hard cover in excellent condition. Shipping charges for SA only.

Hard Cover with Dust Jacket Condition as per photo Ex. Library book        

Buy JM Coetzee A Life in Writing by JC Kannemeyer | Hard cover in good condition with no inscriptions for R180.00

Buy Phoenix - A Brothers Life by J. D. Dolan (Hard Cover) for R45.00

Buy Hang in there, life can be hard sometimes, but its going to be okay - Patricia Wayant for R290.00

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Meet Rita Gilligan, Hard Rock Cafe's original `Rock `n' Roll' waitress and international cultural ambassador and MBE. It was 1971 when Hard Rock first opened its doors in London, and Rita was there with her spunky, chatty, and absolutely lovable personality. Over the forty-five years she served at Hard Rock, Rita has collected quite some stories to tell, including her relationship with rock `n' roll celebrities, Hard Rock's history, and her own personal life struggles. In this book Rita tells her story from being a shy Catholic schoolgirl in Galway to becoming the best known waitress and later ambassador of one of history's most iconic American style restaurants. She also narrates how she met Paul McCartney, Eric Clapton, The Rolling Stones, Bruce Springsteen and many other famous celebrities during her time at the Hard Rock. Written with candid humour and disarming honesty, Rita serves up a brilliantly crafted story about how the Hard Rock, like herself, defied all the odds to become a global phenomenon. Features Summary Meet Rita Gilligan, Hard Rock Cafe's original `Rock `n' Roll' waitress and international cultural ambassador and MBE. Over the forty-five years she served at Hard Rock... Author Rita Gilligan Publisher Ebury Press Release date 20161103 Pages 230 ISBN 1-78503-533-9 ISBN 13 978-1-78503-533-3

We combine postage, so do look at our other items on offer. Postage prices outside of South African borders will differ. Please enquire before purchasing. Dispatched within 3 business days. Condition: Very Good. Winner of the 2008 Nobel Prize for Literature Univ. of Nebraska Press, 2002 - Fiction - 214 pp. Set largely in locations near the French Riviera, these eleven short stories depict the harsh realities of life for the less-privileged inhabitants of this very privileged region. Distinguished French writer J. M. G. Le Clezio lends his voice to the dispossessed and explores his familiar themes of alienation, immigration, poverty, violence, indifference, the loss of beauty, and the betrayal of innocence. In one story an adolescent girl encounters the violence of a gang of masked bikers in a hostile and desolate housing project. In others a man stands by helplessly as a place of great beauty and deep childhood memory is slowly consumed and destroyed by a quickly developing city, an illegal immigrant desperate for work finds himself the prisoner of a ring trafficking in human beings, and two girls risk everything by running away from home and their dead-end factory jobs in search of a more meaningful life. At once tragic and evocative, these engrossing and beautifully crafted stories touch upon the loss of human values in a rapidly changing world. Le Clezio is an intensely atmospheric, nearly hallucinatory writer, and in his riveting and eviscerating short stories, dreams turn inexorably into nightmares. -- Booklist Mentioned in The New York Times (Paperback Row) December 28, 2008 About the author   (2002) Winner of the 2008 Nobel Prize for Literature, J. M. G. Le Clezio was born in Nice in 1940 and is one of France’s best-known contemporary writers. He has published more than thirty novels and nonfiction works. In the course of the last four decades Le Clézio has won numerous prizes, including the Prix Renaudot for his first novel. His works have been translated into many languages. C. Dickson is a translator living in France. Her translations include Shams Nadir's The Astrolabe of the Sea and Mohammad Dib's The Savage Night (Nebraska 2001). Bibliographic information:    Title The Round & Other Cold Hard Facts Author Jean-Marie Gustave Le Clezio Translated by C. Dickson Publisher U of Nebraska Press, 2002 ISBN 0803280076, 9780803280076 Length 214 pages    Please Click ---> HERE PTO Books is selling. Follow PTO Books on Facebook.

Hardcover: Rose's book takes the reader through quarter of a century of service with the Regiment. From Maryhill Barracks, Glasgow in early 1930's to Palestine where Arabs and Jews were fighting among themselves and against the British. Then there was action in Somaliland in the early past of the war, India and with the Chindits in Burma. Those were the days when the regiments fought hard and played hard too: none more than the "Forty-twa". The author is a born raconteur. Whether in his letters home or his reminiscences of the events and personalities. He knew when to be serious. When his Jocks were being unfairly treated, he could be a dragon to the Staff and his surprises. Contained in this book are references to his family and particularly his brothers. There are glimpses of the grand old life before The War and more recent times. No reader can fail to be amused, saddened, impressed and above all charmed by this book.            

Buy Knight Of The Air * The Life Of Antoine De Saint-Exupery * (Hard Cover) for R60.00

Buy Seasons of My Life - The Story of a Solitary Daleswoman by Hannah Hauxwell (Hard Cover) for R40.00

Buy The Short Second Life of Bree Tanner - Stephenie Meyer - Hard Cover for R30.00

Sam and Me & the Hard Pear Tree Jami Yeats-Kastner's story is both a personal account of a mother's ultimate loss and a universal message of growth and hope. It is centered on the loss of her young son, Sam, and the deeply spiritual path that she subsequently sets out on. "Sam and Me & the Hard Pear Tree" is very sad but not depressing; rather it describes a trek of hope and self-learning. Sam's death forces Jami to confront other personal truths about herself, her life, and Sam's older, special needs brother, Jack. Jami shares her journey with searing honesty and a wry sense of humor, and as she finds her way back into the light, it becomes less about grief and more about self-discovery, synchronicity, and following the signs that are everywhere. If this story has a message, it is that finding your own true path is the only way to personal self-fulfillment and that it is only when we are ourselves fulfilled that we can be of proper service to others. Initially an unwilling seeker, Jami eventually discovers these truths, and in doing so she draws on all her available strength and inspirational new insights to continue building a happy future for herself and her family. Author Jami Yeats-Kastner ISBN 1431420239, 9781431420230 Format Paperback Pages 216p.

Published by Writer's Digest Books. First edition 1998. Hard cover with no D/J. ""This book is a superb resource for writers of the 19th century British historicals. I wish it had been available when I started writing. much time and pain would have been saved."Mary Jo putney  Book is in very good condition, as good as new. Pages 248 No Inscriptions. Packing and postage R45 in South Africa.

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days It is perhaps our noblest cause, and certainly one of our oldest: to end suffering. Think of the Buddha, Chuang Tzu, or Marcus Aurelius: stoically composed figures impervious to the torments of the wider world, living their lives in complete serenity and teaching us how to do the same. After all, isn't a life free from suffering the ideal? Isn't it what so many of us seek? Absolutely not, argues Todd May in this provocative but compassionate book. In a moving examination of life and the trials that beset it, he shows that our fragility, our ability to suffer, is actually one of the most important aspects of our humanity. May starts with a simple but hard truth: suffering is inevitable. At the most basic level, we suffer physically a sprained ankle or a bad back. But we also suffer insults and indifference. We suffer from overburdened schedules and unforeseen circumstances, from moral dilemmas and emotional heartaches. Even just thinking about our own mortality the fact that we only live one life can lead us to tremendous suffering. No wonder philosophies such as Buddhism, Taosim, Stoicism, and even Epicureanism all of which counsel us to rise above these plights have had appeal over the centuries. May highlights the tremendous value of these philosophies and the ways they can guide us toward better lives, but he also exposes a major drawback to their tenets: such invulnerability is too emotionally disengaged from the world, leading us to place too great a distance between ourselves and our experience. Rather than seeking absolute immunity, he argues most of us just want to hurt less and learn how to embrace and accept what suffering we do endure in a meaningful way. Offering a guide on how to positively engage suffering, May ultimately lays out a new way of thinking about how we exist in the world, one that reassures us that our suffering, rather than a failure of physical or psychological resilience, is a powerful and essential part of life itself. Features Summary It is perhaps our noblest cause, and certainly one of our oldest: to end suffering. Think of the Buddha, Chuang Tzu, or Marcus Aurelius: stoically composed figures impervious to the torments of the wider world... Author Todd. May Publisher University of Chicago Press Release date 20170225 Pages 272 ISBN 0-226-43995-X ISBN 13 978-0-226-43995-2

Currents of Contrast: Life in Southern Africa's Two Oceans - Thomas P. Peschak - Struik - Hard cover with dust cover in very good condition.  Southern Africa’s coast is the meeting place of two ocean giants – the Benguela current of the Atlantic Ocean and the Agulhas of the Indian Ocean. They clash fiercely at the continent’s southern tip, dividing the region into two contrasting marine ecosystems that rank among the richest, most biologically diverse and oceanographically complex on the planet. The waters of the west coast are fed by the Benguela, a cold current that accounts for the enormous volume of marine life found here, while those of the east coast – warmed by the Agulhas current – are noted for their huge variety of life forms. Currents of Contrast – Life in Southern Africa’s Two Oceans first introduces the realm of the Benguela, where you will encounter the ocean’s ultimate predator, the great white shark. Here, the nutrient-rich waters wash over rocky reefs, and vast kelp forests thrive, providing food for diverse animals and plants, among them Cape clawless otters. In the realm of the Agulhas, you can explore the Knysna estuary and its most charismatic inhabitant, the Knysna seahorse. Follow the sardine run on the east coast and witness the suite of predators that feasts on this silver cornucopia.