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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 5 - 10 working days Whether you are searching for your calling or wholeheartedly pursuing your life's purpose, this book will help you navigate a faith path that is all your own and discover unique gifts tailored perfectly for your journey. How do you experience the best life that God intends for you? The answer lies in understanding that the Christian life is an adventure, and that you only have to follow the greatest Guide who ever walked the path of life--Jesus. In this straightforward book, Brian Houston shows you the way to live fully, love completely, and lead boldly--the hallmarks of Jesus' time on earth. Features Summary Whether you are searching for your calling or wholeheartedly pursuing your life's purpose, this book will help you navigate a faith path that is all your own and discover unique gifts tailored perfectly for your journey... Author B. Houston Publisher Struik Christian Media Release date 20151001 Pages 258 ISBN 1-4555-6394-3 ISBN 13 978-1-4555-6394-4
R 239
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South Africa (All cities)
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days A guide to critical thinking in the 'post-truth' era, from the author of Sunday Times best-seller The Organized Mind We live in a world of information overload. Facts and figures on absolutely everything are at our fingertips, but are too often biased, distorted, or outright lies. From unemployment figures to voting polls, IQ tests to divorce rates, we're bombarded by seemingly plausible statistics on how people live and what they think. Daniel Levitin teaches us how to effectively ask ourselves: can we really know that? And how do they know that? In this eye-opening, accessible guide filled with fascinating examples and practical takeaways, acclaimed neuroscientist Daniel Levitin shows us how learning to understand statistics will enable you to make better, smarter judgements on the world around you. Features Summary A guide to critical thinking in the 'post-truth' era, from the author of Sunday Times best-seller The Organized Mind We live in a world of information overload... Author Daniel Levitin Publisher Viking Release date 20160928 Pages 292 ISBN 0-241-24000-X ISBN 13 978-0-241-24000-7
R 256
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Eat Surf Live is a whole new approach to travel guides. With beautiful photography and wonderful design, it showcases the best of Cornwall. Travel with the authors as they visit secret spots, encounter local personalities and taste their way through this foodie Mecca. Part travel guide, part photo journal, part recipe book, Eat Surf Live is brimming with tips for a successful stay in this surfer's paradise. Features Summary Eat Surf Live is a whole new approach to travel guides. With beautiful photography and wonderful design, it showcases the best of Cornwall. Part travel guide... Author Vera Bachernegg (Author), Katharina Maria Zimmermann (Author) Publisher Summersdale Publishers Release date 20180510 Pages 276 ISBN 1-78685-262-4 ISBN 13 978-1-78685-262-5
R 216
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South Africa (All cities)
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Discover simple ways to live a more purposeful, peaceful, and enjoyable life with this empowering guidebook to intentional and mindful living. It's time to put intention behind all of your actions and live a focused and fearless life! In this accessible guide, you'll learn easy ways to infuse everyday activities-from waking and bathing to eating and walking-with a sense of purpose. Each act is designed to improve your sense of health, peace, prosperity, gratitude, and renewal. Examples include: -Eliminate thoughts of what is lacking -Move past perfection -Fire up your authentic voice -Strengthen love bonds -Learn to be precise Each chapter contains ritual sequences to help you carry your intentions throughout your day. With a wide and varied range of activities, you'll be able to create a unique routine to fit every mood, need, interest, and desire. With How to Live with Intention, you'll transform ordinary tasks into purposeful ways to relish each moment, live your best life, and experience true happiness. Features Summary Discover simple ways to live a more purposeful, peaceful, and enjoyable life with this empowering guidebook to intentional and mindful living. It's time to put intention behind all of your actions and live a focused and fearless life! Author Meera Lester Publisher Adams Media Corporation Release date 20190110 Pages 224 ISBN 1-5072-1003-5 ISBN 13 978-1-5072-1003-1
R 155
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South Africa (All cities)
Buy Grow to Live: A Simple Guide to Growing Your Own Good, Clean Food - Pat Featherstone for R50.00
R 50
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South Africa
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days The perfect book for global foragers, fermenters, and those fascinated by the healing power of herbs. Isted has cornered the fashion world's desire to heal themselves naturally - with clients including Missoni and Jimmy Choo - and now brings his delectable potions to a wider audience. This is no rarefied guide; using common plants such as dandelions and nettles, Isted reveals the history and practical processes of fermenting, cold-brewing and blending at home, accompanied by beautiful 18th century botanical drawings. Most importantly, 60 amazingly delicious and non-alcoholic recipes teach the secrets of love elixirs, sleeping draughts or brain boosters, among many others. Michael draws on his specialist knowledge of worldwide plants to match each to a desired effect. A seasonal guide shows when and how to harvest plants to use and how they can give you different qualities throughout the year, wherever you live, while Michael touches on ancient practices of harvesting by the Sun or Moon, depending on what is needed from a potion. Whether you're an active forager, looking for a healthier way to live more in tune with the elements, or want to try your hand at making drinks from the plants that surround you, this is the book for you. Features Summary This collection of recipes are natural, non-alcoholic stimulants and tranquilisers to improve awareness, aid sleep, and everything in between. Author Michael Isted Publisher Jacqui Small Release date 20180118 Pages 184 ISBN 1-84780-927-8 ISBN 13 978-1-84780-927-8
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days Kwax is in a discussion with Mannie Marsh Frog who is telling him about his ancestral history. He tells Kwax that the ancient amphibian ancestors were big and clumsy and really struggled to move about and live on land. An interesting point regarding amphibians is that they have not yet developed eggs with shells. They therefore return to water to lay their eggs. When the eggs hatch, little tadpoles pop out! The Teacher's Guide includes: An explanation of the teaching strategy used An explanation of which comprehension strategy is used and which step of the teaching strategy should be applied in that specific book. Highlights in the text, with a side-panel modelling the teaching strategy and highlighting key points in the text for application. Key words are provided to display and use in the introductory discussion. Worksheets with comprehension activities based on the story are added to the end of the guide Features Summary Kwax is in a discussion with Mannie Marsh Frog who is telling him about his ancestral history. He tells Kwax that the ancient amphibian ancestors were big and clumsy and really struggled to move about and live on land... Author Danie Schreuder Publisher Juta ISBN 1-4851-2307-0 ISBN 13 978-1-4851-2307-1
R 86
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South Africa (All cities)
Buy Readers Digest: EAT BETTER LIVE BETTER: A South African Guide to Nutrition and Good Health for R35.00
R 35
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South Africa
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 15 working days We live in the Information Age, with billions of bytes of data just two swipes away. Yet how much of this is mis- or even disinformation? A lot of it is, and your search engine can't tell the difference. As a result, an avalanche of misinformation threatens to overwhelm the discourse we so desperately need to address complex social problems such as climate change, the food and water crises, biodiversity collapse, and emerging threats to public health. This book provides an inoculation against the misinformation epidemic by cultivating scientific habits of mind. Anyone can do it-indeed, everyone must do it if our species is to survive on this crowded and finite planet. This survival guide supplies an essential set of apps for the prefrontal cortex while making science both accessible and entertaining. It will dissolve your fear of numbers, demystify graphs, and elucidate the key concepts of probability, all while celebrating the precise use of language and logic. David Helfand, one of our nation's leading astronomers and science educators, has taught scientific habits of mind to generations in the classroom, where he continues to wage a provocative battle against sloppy thinking and the encroachment of misinformation. Features Summary We live in the Information Age, with billions of bytes of data just two swipes away. Yet how much of this is mis- or even disinformation? A lot of it is... Author David J. Helfand Publisher Columbia University Press Release date 20160123 Pages 325 ISBN 0-231-16872-1 ISBN 13 978-0-231-16872-4
R 424
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days An introduction to physics which will demonstrate how asking questions about the world around us teaches us about the universe in which we all live, aiming to make complicated scientific ideas accessible to the general reader. Features Summary An introduction to physics which will demonstrate how asking questions about the world around us teaches us about the universe in which we all live, aiming to make complicated scientific ideas accessible to the general reader. Author Brian Cox (Author), Jeff Forshaw (Author) Publisher Da Capo Press Inc Release date 20170327 Pages 320 ISBN 0-306-82270-9 ISBN 13 978-0-306-82270-4
R 457
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South Africa
  "What If You Can Combine The Best Personal Development Has To Offer To Achieve Outstanding Accomplishments In Every Area Of Your Life?" The contents of this eBook will show you: The application of Stephen Covey's teachings about the 7 habits! Reach the goals you've dreamed of without all of the doubt and fear caused by failure. How to survive in the knowledge worker's era! What balance is to holistic personal development. Your personal abilities should never be under appreciated. How to use the 7 habits in all facets of your life. Creative ways to improve the way you live your life. Find out how gurus crush mediocrity with their will to strive! What are the best ways to understand yourself, how you can live authentically! Powerful tips and strategies on managing your time in order to prioritize effectively The most critical thing you must change if you want to survive in this life and be in this for the long run! And so much more! This 84 page PDF ebook comes with Master Resell Rights.       Catch the foot steps to access our other ebooks!  
R 14
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South Africa (All cities)
"What If You Can Combine The Best Personal Development Has To Offer To Achieve Outstanding Accomplishments In Every Area Of Your Life?" The contents of this eBook will show you: The application of Stephen Covey's teachings about the 7 habits! Reach the goals you've dreamed of without all of the doubt and fear caused by failure. How to survive in the knowledge worker's era! What balance is to holistic personal development. Your personal abilities should never be under appreciated. How to use the 7 habits in all facets of your life. Creative ways to improve the way you live your life. Find out how gurus crush mediocrity with their will to strive! What are the best ways to understand yourself, how you can live authentically! Powerful tips and strategies on managing your time in order to prioritize effectively The most critical thing you must change if you want to survive in this life and be in this for the long run! And so much more! This 84 page PDF ebook comes with Master Resell Rights.
R 11
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South Africa (All cities)
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days The bestselling self-help book of its generation - which has now sold over a million copies in the UK alone. Eckhart Tolle demonstrates how to live a healthier and happier life by living in the present moment. To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to show us how to silence our thoughts and create a liberated life. Surrender to the present moment, where problems do not exist. It is here we find our joy, are able to embrace our true selves and discover that we are already complete and perfect. If we are able to be fully present and take each step in the Now we will be opening ourselves to the transforming experience of The Power of Now. It is in your hands. Discover The Power of Now. Features Summary Demonstrates how to live a healthier and happier life by living in the present moment. If we are able to be fully present and take each step in the now... Author Eckhart Tolle Publisher Hodder & Stoughton Ltd Release date 20050101 Pages 191 ISBN 0-340-73350-0 ISBN 13 978-0-340-73350-9
R 172
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South Africa (All cities)
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Somewhere along the way, we got distracted. As much as we multitask, love our devices and feel like we're in control, deep down we know that something is off. Shortened attention spans, declines in critical thinking, lack of sleep, self-doubt and decreased creativity are just some of the effects coming to light in an age of digital distraction. It's time to reclaim our lives. It's time to take control. Lifescale is a journey of self-discovery and growth. It's about getting back into balance and remastering our destinies. Author Brian Solis knows first-hand. He struggled with distraction and all of its ill-effects. To get his life back, he developed a set of techniques, exercises, and thought experiments designed to tame the chaos, and positively and productively navigate our day-to-day lives. Instead of falling victim to the never-ending cycle of newsfeeds, Likes, addictive apps, and boredom scrolling (aka the endless scroll), we can learn to manage our time and inspire our own lives in a way that will bring meaning back--without sacrificing the benefits that our devices bring us. In Lifescale, Brian has done the legwork to pull together scientific findings and practical tools into one book. Readers--especially those who are distracted--will connect with the humor, pathos, and inspiration inside. Using this book's simple but powerful lessons, we can: Identify sources of distraction and turn attention toward creativity and productivity Understand and resist the manipulative techniques that turn us into digital addicts Find meaning and purpose to guide our time in more meaningful ways Visualize future success to successfully dive into deep work and stop procrastinating Break bad habits, establish rituals, and establish routines that help you achieve goals Nurture imagination and learn to express ourselves more artistically Maximize productivity with simple but effective strategies Focus for extended periods and make breaks more restorative Foster a strong sense of purpose in life and identify the steps needed to bring it to life every day Smile more and build self-esteem With the renewed perspective Lifescale offers, we can finally learn to prioritize what matters, and live our digital and physical lives with intention and true happiness. Features Summary Somewhere along the way, we got distracted. As much as we multitask, love our devices and feel like we're in control, deep down we know that something is off... Author Brian Solis Publisher John Wiley & Sons Release date 20190215 Pages 304 ISBN 1-119-53586-7 ISBN 13 978-1-119-53586-7
R 377
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days 'A beautiful meditation on the writer's relocation from bustling London to bucolic Florence. It reminded me why I cherish slow living in southern Europe' (Taiye Selasi, Guardian) Chosen as Book of the Year by Random Jottings Made redundant from her job, Kamin Mohammadi flees the bleak streets of London for a friend's sun-dappled apartment in Florence. There, among the cobbled streets, the bustling, vibrant markets and the majestic palazzos, she finds a new lease of life, and a new way to live it. At once lyrical and practical, Bella Figura shows us how to make every aspect of life as beautiful as it can be. From how to choose the perfectly ripe tomato to how to walk down the street in style, Kamin Mohammadi explores the intricate nuances of Italian culture, and sets down a simple guide to a better, more elegant - and ultimately more satisfying - life. Features Summary 'A beautiful meditation on the writer's relocation from bustling London to bucolic Florence. It reminded me why I cherish slow living in southern Europe' (Taiye Selasi... Author Kamin Mohammadi Publisher Bloomsbury Publishing Plc Release date 20190515 Pages 336 ISBN 1-4088-5628-X ISBN 13 978-1-4088-5628-4
R 166
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South Africa (All cities)
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days 'Unplug is the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life' Arianna HuffingtonTHE MODERN GUIDE TO MEDITATION FOR BUSY PEOPLEUnplug is the modern, minimalist guide to meditation for busy people. Whether you're a Fortune 500 CEO or someone bogged down with a never ending to-do list, Suze Yalof-Schwartz shows that you can get more done - and do it better - by consciously unplugging for just a few minutes each day.This revolutionary book brilliantly simplifies the art of meditation and reveals the life-changing benefits you will experience, from improved memory and a more positive outlook to a reduction in anxiety and stress.Through easy techniques and tips for incorporating meditation into your daily life, Unplug shows you that everyone can meditate, even if - especially if - you believe you think too much, have no time, can't sit still or that it's just 'not you'. Features Summary The modern guide to meditation for busy people Author Suze Yalof Schwartz Publisher Piatkus Books Release date 20180315 Pages 224 ISBN 0-349-41913-2 ISBN 13 978-0-349-41913-8
R 154
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South Africa (All cities)
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days A Road Map for living and implementing the 10 Principles of The Energy Bus The Energy Bus Field Guide is your roadmap to fueling your life, work and team with positive energy. The international bestseller The Energy Bus has helped millions of people from around the world shift to a more positive outlook; the story of George and Joy bus driver has resonated with people from all walks of life, each with their own individual vision of "success." This guide is designed as a practical companion to help you live and share the ten principles every day, with real, actionable steps you can immediately put into practice in your life, work, team and organization. * Navigate the twists and turns that sabotage success. * Cultivate positive energy and bring out the best in your team. * Create a compelling vision for your life and team. * Cultivate positivity and remove negativity from your life and organization. * Learn how every day people and organizations utilized the Energy Bus to create amazing success and results. Filled with insightful questions, practical action steps, best practices and inspiring case studies you ll be equipped to energize yourself and your team in new and powerful ways. Whether it s a family team, work team, sports team, or school team, everyone benefits from getting on the bus. Features Summary A Road Map for living and implementing the 10 Principles of The Energy Bus The Energy Bus Field Guide is your roadmap to fueling your life, work and team with positive energy. Author Jon Gordon Publisher John Wiley & Sons Release date 20171215 Pages 144 ISBN 1-119-41245-5 ISBN 13 978-1-119-41245-8
R 302
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South Africa (All cities)
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days In this fully revised edition of A Guide to Dragonfl ies & Damselfl ies of South Africa, all164 species known to occur in South Africa, Lesotho and Swaziland are described and illustrated, grouped according to family (six dragonfl y and six damselfl y families). The species entries feature scans of live insects (close-up and side-view images) and photographs of specimens in their natural environment and showing key behaviours. Detailed descriptions focus on size, identifying features and occurrence. An introductory chapter unpacks the life cycle, behaviour, biology and breeding of this fascinating group of insects. Presented in a classic field guide format, this revised edition now also features: - Expanded annotations to all illustrations, highlighting diagnostic features to ensure accurate identifi cation - New distribution maps - Additional colour plates and photographs Beautifully presented, informative and authoritative, this book will appeal to anyone with an interest in South Africa's insect life, and to nature lovers in general. Features Summary In this fully revised edition of A Guide to Dragonflies & Damselflies of South Africa, all 164 species known to occur in South Africa, Lesotho and Swaziland are described and illustrated... Author Michele Tarboton (Author), Warwick Tarboton (Author) Publisher Struik Nature Release date 20190529 Pages 224 ISBN 1-77584-700-4 ISBN 13 978-1-77584-700-7
R 252
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South Africa
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Inflammatory bowel disease (IBD) is the term that includes Crohn's disease (which can affect any part of the gut) and ulcerative colitis (which affects the colon) - two chronic auto-immune conditions that cause gut pain, whole-body symptoms and poor digestion leading to nutritional deficiencies. Both are on the rise in the developed world and are newly affecting developing economies such as China (where the author was actually diagnosed). The link with the standard Western lifestyle is evident, yet what elements of that lifestyle can be modified to make a difference? And how can sufferers live with symptoms and 'flare ups' that do not respond to treatment and/or lifestyle changes? What is the real-life experience of IBD and what can be done to take back control? Jenna Farmer offers an holistic and positive guide to living with IBD, combining conventional, nutritional, stress reduction and other lifestyle approaches, drawing on her blogs, ebooks and website www.abalancedbelly.co.uk. Throughout, the book is 'illustrated' with case histories from Jenna's blog and other contacts, and from her own experience of delayed diagnosis and listening to her symptoms. Features Summary An holistic and positive guide to living with IBD (Crohn's disease and ulcerative colitis), combining conventional, nutritional, stress-reduction and other lifestyle approaches... Author Jenna Farmer Publisher Hammersmith Health Books Release date 20170314 Pages 210 ISBN 1-78161-098-3 ISBN 13 978-1-78161-098-5
R 284
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South Africa
  The definitive guide to the biggest anime of the decade, hitting stores just as the highly-anticipated second season is rumored to be announced! What's left of humanity lives in fear for their lives in this exciting, terrifying manga that's a number one bestseller in the U.S. and Japan. Humankind is down to just a few thousand people who live inside three concentric walls that protect them from the ravenous, giant Titans. The Titans appear to have only one purpose: to consume humanity. This guide contains beautiful full-color illustrations, previously unseen concept art, detailed interviews with the staff that created the anime, insider information on fan-favorite characters, plot points, and production secrets, all on premium paper at a large trim size.
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South Africa
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 8 - 15 working days The past is a foreign country: this is your guidebook. If you could travel back in time, the period from 1660 to 1700 would make one of the most exciting destinations in history. It is the age of Samuel Pepys and the Great Fire of London; bawdy comedy and the libertine court of Charles II; Christopher Wren in architecture, Henry Purcell in music and Isaac Newton in science - the civil wars are over and a magnificent new era has begun. But what would it really be like to live in Restoration Britain? Where would you stay and what would you eat? What would you wear and where would you do your shopping? The third volume in the series of Ian Mortimer's bestselling Time Traveller's Guides answers the crucial questions that a prospective traveller to seventeenth-century Britain would ask. How much should you pay for one of those elaborate wigs? Should you trust a physician who advises you to drink fresh cow's urine to cure your gout? Why are boys made to smoke in school? And why are you unlikely to get a fair trial in court? People's lives are changing rapidly - from a world of superstition and religious explanation to rationalism and scientific calculation. In many respects the period sees the tipping point between the old world and the new as fear and uncertainty, hardship and eating with your fingers give way to curiosity and professionalism, fine wines and knives and forks. Travelling to Restoration Britain encourages us to reflect on the customs and practices of daily life - and this unique guide not only teaches us about the seventeenth century but makes us look with fresh eyes at the modern world. Features Summary Travelling to Restoration Britain encourages us to reflect on the customs and practices of daily life - and this unique guide not only teaches us about the seventeenth century but makes us look with fresh eyes at the modern world. Author Ian Mortimer Publisher The Bodley Head Ltd Release date 20170428 Pages 454 ISBN 1-84792-304-6 ISBN 13 978-1-84792-304-2
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Are your bookshelves filled with self-help books, and yet your life feels empty? Do you keep following paths to enlightenment that lead to the same dead ends? You've read the books, attended the seminars and taken heed of every bit of advice going...but you're still waiting for your f**king unicorn to come along! Where's My F**king Unicorn? is a guide to life, creativity and happiness that offers a very different way forward. Author, Michelle Gordon, explains why, in spite of all your best efforts, your life still doesn't live up to your vision of what it should be, and tells you exactly what you can do about it. In refreshingly down-to-earth language, she shows you how to harness all the self-knowledge you have gained from all those self-help books you've read, and actually start putting it to practical use. Features Summary Where's My F**king Unicorn? is a guide to life, creativity and happiness that offers a very different way forward. Author, Michelle Gordon, explains why... Author Michelle Gordon Publisher Ammonite Press Release date 20171016 Pages 80 ISBN 1-78145-308-X ISBN 13 978-1-78145-308-7
R 122
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South Africa (All cities)
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 15 working days Learn to simplify that most complex of relationships--love Whether you're falling in love, saying "I do," or married with children, that crazy little thing called "love" can be awfully complicated. But it doesn't have to be that way. This delightful book shows you how to strip away the clutter in your life--the stress, strain, and day-to-day strife--so you can focus on your relationship and the love in your heart. How to Simplify Your Love guides you through the five basic stages of relationships--the five "dwellings" of love--with charming illustrations, insightful fables, and real-life lessons. You'll learn how to: Meet people, flirt, and determine if he or she might be the oneBuild your lives together and stay strong through tough timesGrow closer, love deeper, and live happier Filled with warm, witty advice--and wonderful ways to bring romance back into your life--this guide simplifies every step of your heart's journey, from that magical first kiss to the lasting joys of mature love. Along the way, you'll learn how to share feelings, express needs, and grow stronger as a couple--while still respecting each other's individuality. It's just that simple. Features Summary A relationship guide that will help you simplify your love life. It filled with simple suggestions on how to remove the complications of your everyday life and embrace the little things that matter.. Author Werner Tiki Kustenmacher (Author), Marion Kustenmacher (Author) Publisher McGraw-Hill Professional Release date 20080714 Pages 304 ISBN 0-07-149917-2 ISBN 13 978-0-07-149917-0
R 265
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South Africa
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, readers will be able to: Start off fast -- quickly turn their diet around Do It Right -- learn what to eat and when Cut to the Chase -- follow easy, straightforward advice from diabetes experts Leave Confusion Behind -- learn essential nutrition tips everyday For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today! Features Summary Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy... Author Patti Bazel Geil (Author), Tami A Ross (Author) Publisher American Diabetes Association Release date 20151003 Pages 136 ISBN 1-58040-558-4 ISBN 13 978-1-58040-558-4
R 241
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South Africa
  Ignorance is a one of the major curses mankind has always had to live with. The effective control of blood glucose levels has always been unsatisfactory and thankfully contemporary scientific research has discovered a method, in the form of the Glycemic Index (GI) and Glycemic Load (GL), to assist greatly in the dietary control of blood glucose levels. The purpose of this guide is to address this ignorance factor regarding blood glucose, which when uncontrolled, can result in major lifestyle diseases such as overweight, diabetes, high blood pressure and all the heart related diseases. As a consumer of food products, you need to be informed of the qualities of the food you eat and how it may affect your blood glucose response and over the long term, your health. ** Shipping within South African boundaries ONLY **
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days THE INTERNATIONAL BESTSELLER THAT WILL TRANSFORM YOUR LIFE Stop worrying about being nicer, calmer or more patient. Be a d*ck. It all began for Alexandra Reinwarth when she said 'F*ck you!' to a friend. Realising this person was making her life a misery, she ditched her. This one small act of rebellion sparked a huge change in the way Alexandra forever dealt with social guilt about everything. The Good Girl's Guide To Being A D*ck will teach you how to embrace your inner d*ck, guiding you through who and what to get rid from your life, to stop worrying about what others think, and how the seemingly small things in life can have a huge impact on the quality of your every day living. Alexandra shows you how to embrace your own needs and desires to live the life you've always wanted. Learn to say what you want, ask for what you need and get the life you fully deserve. Go on, be a d*ck. Features Summary THE INTERNATIONAL BESTSELLER THAT WILL TRANSFORM YOUR LIFE Stop worrying about being nicer, calmer or more patient. Be a d*ck. It all began for Alexandra Reinwarth when she said 'F*ck you! Author Alexandra Reinwarth Publisher Blink Publishing Release date 20180920 Pages 192 ISBN 1-78870-081-3 ISBN 13 978-1-78870-081-8
R 164
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South Africa
(This title is available on demand: expected date of dispatch will be 7-10 working days once ordered) The Apply the Word Study Bible brings you to an intimate understanding of the Bible's message, helps you think about it and apply it to your lives. People of all ages and walks of life will enjoy the fresh style of the feature articles, which are directed at helping you approach life with the mind of Christ. You will discover that the Bible is a very practical book, just what is needed to guide you through every day. Featuring abundant sidebar articles and vibrant full-color design, the Apply the Word Study Bible is the perfect companion for everyday living. Features include: * Now available in the beloved King James Version * Large easy-to-read type * Words of Jesus in red * Hundreds of sidebar articles for seeing the relevance of Scripture for everyday living * Insightful introductions to the books of the Bible * Informative notes about people and places of Bible times * Full-color page design provides a helpful and interesting visual encounter with Scripture * Charts, tables and maps provide abundant Bible information * Concordance for helpful reference * Full-color maps to illustrate the Bible lands Format:Leather / fine binding Pages:2112
R 1.753
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South Africa
International relocation is a serious step. Lack of preparation and little awareness of what to expect can make it daunting and even dangerous. This book looks at the key dos and don'ts of living and working abroad. Learning the local lingo is a good start, but getting to grips with the nitty-gritty that constitutes daily life is vital for happiness and success. Whether you're going abroad for your company; for the love of your life; to study; to set up a new business yourself; to simply start a new life elsewhere; or for a gap year; this is your guide to getting it right. Format:Paperback
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South Africa (All cities)
  Paper Back(PAN Books. Condition as per picture.1964 1st Edition  SA Normal Postage R60.00 and R110.00 for Postnet to Postnet. PLEASE TAKE NOTE THAT THERE ARE MANY POSTNET BRANCHES IN THE SAME AREAS. IF THE BRANCH THE ITEM MUST BE TO BE SEND TO IS NOT SPECIFIED WHEN  THE PURCHASE IS DONE I WILL SEND ITEM AS PER POSTNET GUIDE TO THE NEAREST SUBURB USING THE POSTAL CODE AS REFERENCE. Payment to be completed within 4 days from purchase.    
R 90
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