Food soul

Buy Food for the Soul - Over 80 Delicious Recipes to Help You Fall Back in Love with Cooking (Paperback) for R304.00

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Features Author Cassandra Harrell Publisher Louisiana State University Press Release date 20160828 Pages 272 ISBN 0-8071-6376-7 ISBN 13 978-0-8071-6376-4

The benefits of food gardens are many. They deepen our connection with nature, quieten our minds and create a new understanding of life. The food that is grown gives physical sustenance. The experience of growing it feeds the soul. Can we grow ourselves out of the environmental problems that overwhelm the planet today? There is hope that we can if we know how to get going and use the goods and services provided by Mother Nature that enable us to work in harmony with the environment. This beautiful and, above all, practical book will teach you all you need to know about growing your own food and is a celebration of the wonders of the natural world. Format:paperback Pages:192

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 6 - 13 working days 'I love these girls and their approach to food and life, I'd like to sit around their table everyday' Anna Jones, author of A Modern Way to Cook Grounded in the belief that 'less is more', A Simple Table is about a shared love for a natural, balanced and sustainable way of living, good food and drink, and the simple measures we can take to have a healthier body and mind.Chi and Natali's easy recipes are brimming with beautiful flavours and full of fresh, whole foods that provide energy for the challenges of modern life. Gently guiding you towards ingredients that nourish your body, nothing is 'forbidden'; rather their focus is on eating uncomplicated, healthy, natural food. In addition to the recipes, the book offers rituals that instil calm within a busy daily routine; from natural beauty and tips for sleeping, to gentle movement, meditation and daily gratitude. Amid the pressures and demands of modern life, A Simple Table will encourage us to stay grounded. Feed your body and soul with this book designed for the way we live now. Features Summary The first cookbook by founders of London-based healthy drinks company The Pressery is full of nourishing, natural recipes and rituals for a healthier body and mind. Author Chi-San Wan (Author), Natali Stajcic (Author) Publisher Yellow Kite Release date 20170323 Pages 256 ISBN 1-4736-3256-0 ISBN 13 978-1-4736-3256-1

In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forcesthe sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies potential. He also includes a How-to-eat users guide with a shopping list, advice on what to throw away, a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Oliens engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential. Review Darin has a sincere passion for health, and has proven that by creating this easy to follow manual for achieving our greatest life possible. He doesnt just write about eating, moving and feeling greathe lives it with every breath, and it shows. (Laird Hamilton, world-renowned Waterman, and New York Times bestselling author of Force of Nature: Mind, Body, Soul, and, of Course, Surfing) Darin has dedicated his life to finding the answers and the best possible science available. I respect great information, but I appreciate it even more when someone delivers it in a way I can understand and use. This book is a great guide. (Gabrielle Reece, author of Big Girl in the Middle and My Foot Is Too Big for the Glass Slipper) Eternal awesomeness! Who wouldnt want that? All you need to do is focus on the Five Life Forces and your body will do the rest. Darin shows you exactly what to do, step by step, so that you can live big, laugh more, and maximize your potential. (Tony Horton, creator of P90X and author of The Big Picture) Read more From the Back Cover Eat. Drink. Detox. Breathe. Neutralize. Good health is that simple. In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forcesQuality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalizationthe factors that determine whether we will be healthy, fit, and free of illness. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he tells how to maintain healthy weight, prevent even the most serious of diseases, and feel greatall without restrictive or gimmicky diet plans that never work in the long term. All too often we take note of our health only when something goes wrong. Daily aches and pains are deemed normala headache here and there, a sore back, occasional heartburn. But when a diagnosis comes, we are taken by surprise. However, these little complaints, Olien argues, shouldn't be taken lightlythey are signals of underlying problems, and when we ignore them, we invite disease. With a comprehensive, holistic, and unique approach to wellness, Olien teaches us how to harness the superpowers of food, water, oxygen, and pH balance. In doing so, he smashes common myths about nutrition. Included in the book are an indispensable "How to Eat" user's guide with a shopping list, a balanced diet plan, and advice on what to throw away and on supplementing effectively, to get us started on the way to the best health of our lives. --This text refers to the Audio CD edition. Read more See all Editorial Reviews Paperback: 320 pages Language: English Publisher: Harper Wave; Reprint edition (January 3, 2017) Darin Olien (Author) Darin has a sincere passion for health, and has proven that by creating this easy to follow manual for achieving our greatest life possible. He doesnt just write about eating, moving and feeling greathe lives it with every breath, and it shows. (Laird Hamilton, world-renowned Waterman, and New York Times bestselling author of Force of Nature: Mind, Body, Soul, and, of Course, Surfing) Darin has dedicated his life to finding the answers and the best possible science available. I respect great information, but I appreciate it even more when someone delivers it in a way I can understand and use. This book is a great guide. (Gabrielle Reece, author of Big Girl in the Middle and My Foot Is Too Big for the Glass Slipper) Eternal awesomeness! Who wouldnt want that? All you need to do is focus on the Five Life Forces and your body will do the rest. Darin shows you exactly what to do, step by step, so that you can live big, laugh more, and maximize your potential. (Tony Horton, creator of P90X and author of The Big Picture) Eat. Drink. Detox. Breathe. Neutralize. Good health is that simple. In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forcesQuality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalizationthe factors that determine whether we will be healthy, fit, and free of illness. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he tells how to maintain healthy weight, prevent

 Hester's Book of Bread - Hester van der Walt - 2012 - Paperback in nearly new condition. Set in McGregor in the Klein Karoo where she bakes bread in a wood-fired oven, this book reflects Hester’s intuitive feeling for the connections between the soul and food, particularly food that is prepared with care, according to traditional principles and methods. Hester se Brood is infused with a fine sense of humour, helpful hints and mouth-watering recipes. It’s a book as irresistible as the smell of bread fresh from the oven.

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days New full-color design New campgrounds explore more of the state's varied ecosystems. Updated pricing, amenities, and what's best in the surrounding area Additional Recommended Reading selections for campers of all interests More quotes and background in "Voices from the Campfire" Two new sections have been added to each campground profile: "Backcountry Adventures" describes activities beyond traditional hiking and camping. "Best Local Food and Drink" guides readers to nonchain culinary stops off the main trail. New appendix with detailed suggestions for successful day hiking in all types of terrain and conditions New appendix on the "The Healing Power of Nature" and how your escape from the electronic world of the big city can benefit mind, body, and soul Features Summary New full-color design New campgrounds explore more of the state's varied ecosystems. Updated pricing, amenities, and what's best in the surrounding area Additional Recommended Reading selections for campers of all interests More quotes and background in "Voices from the Campfire" Two new sections have been added to each campground profile: "Backcountry Adventures" describes activities beyond traditional hiking and camping... Author Wendal Withrow Publisher Menasha Ridge Press Release date 20180301 Pages 192 ISBN 0-89732-492-7 ISBN 13 978-0-89732-492-2