Eve wood mean kit

Award-winning author, psychiatrist and teacher, Eve A. Wood, M.D., brings you the easy-to-use   WHAT AM I FEELING AND WHAT DOES IT MEAN:  A Kit for Self-Growth and Healthy Relationships,   based on her more than 28,000 hours of clinical work with patients.  In this kit, youll learn crucial lessons about what feelings are, how to name them, why they matter, and how to use them to transform your life and relationships.  Included within youll find: A guidebook   that outlines the programteaching you how to identify and honor your feelings, how to communicate effectively, and how to use your feelings to gain personal fulfillment and the love you want   295 refrigerator magnets   containing feeling words and communication tools that youll be using for self-empowerment and healthy relationships 28 beautiful cards   including feeling identification lists, communication tools and fabulous affirmations that you will be using as you work the program  A journal   for you to record your progress A CD, narrated by Dr. Wood, filled with guidance, support, affirmations and guided-imagery tools for your immediate and regular use