Calm colour

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Colouring in for adults has become hugely popular thanks to its proven benefits for tackling stress, promoting mindful living, and improving personal wellbeing. With this series of beautiful pocket-sized colouring books you can access the therapeutic benefits of colouring wherever and whenever you need a moment's pause from the stresses of everyday life. Encouraging you to rediscover your inner calm, this book combines detailed colouring patterns with empowering affirmations to create moments of tranquillity and relaxation. This book contains 52 inspiring patterns for colouring - one for each week of the year. Ideal as a gift for friends and family, or as a gift to yourself, Colour My Week Calm will help you on your way to a calmer, happier way of life. On the train, in your lunch break or just before bed, regain your inner calm with this perfect addition to a stress-free life. Features Summary Enjoy the therapeutic benefits of colouring combined with powerful affirmations to promote inner calm and restore balance. This book contains 52 inspiring patterns to colour in - one for each week of the year... Author Emma Hill (Author), Felicity French (Illustrator), Lizzie Preston (Illustrator), Eilidh Muldoon (Illustrator) Publisher Apple Press Release date 20170330 Pages 112 ISBN 1-84543-676-8 ISBN 13 978-1-84543-676-6

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Features Summary Packed with 60 artworks for the user to colour by following a series of numbers. This is ideal for people who are not confident in their drawing skills but who nevertheless want to express their creativity by choosing colours to complete the outline drawings... Author Arcturus Publishing Publisher Arcturus Publishers Release date 20160515 Pages 128 ISBN 1-78599-224-4 ISBN 13 978-1-78599-224-7

(This title is available on demand: expected date of dispatch will be 7-10 working days once ordered) Free your thoughts and open your mind to creative flow by colouring in mandalas.Mandalas were created as sacred objects on which to meditate. Internationallyacclaimed mandala artist Paul Heussenstamm has designed these illustrationsspecifically to aid with visualization and the development of ideas.Also featuring thoughtful quotes and suggestions, the new Colour Yourself Calmseries offers a new way to release unconscious knowledge, inspire new ways ofthinking and prompt feelings of calmness through creative colouring. Format:Hardback

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 6 - 13 working days Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults. Complete with intricately detailed and beautiful line-art, this book will depict breathtaking scenes of underwater landscapes. Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day. With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting. Features Summary A mindful art therapy colouring book for adults, filled with beautiful underwater scenes. Author Anastasia Catris (Author), Anastasia Catris (Illustrator) Publisher Orion (an Imprint of The Orion Publishing Group Ltd) Release date 20150730 Pages 64 ISBN 1-4091-6306-7 ISBN 13 978-1-4091-6306-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 6 - 13 working days With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring over 100 joyful coloring templates, Color Me Happy is a guided coloring book designed for busy adults. Organized into therapeutically-themed chapters, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Color Me Happy is the perfect way to step back from the chaos of everyday life, color, and feel happy! Don't forget to try Color Me Calm and Color Me Stress-Free! Features Summary Portable art-therapy for the over-worked and over-stimulated mind--Color Me Happy offers 100 coloring templates--and a much needed creative time-out--for grown-ups in a demanding digital age. Author Lacy Mucklow (Author), Angela Porter (Illustrator) Publisher Race Point Publishing Release date 20141106 Pages 208 ISBN 1-937994-76-7 ISBN 13 978-1-937994-76-1

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days 'Like a graceful vase, a cat, even when motionless, seems to flow.' George F. Will Soothe your stress and find relaxation with this charming collection of colouring patterns inspired by the flowing form and calming character of cats. Colour, create and keep calm! Features Summary 'Like a graceful vase, a cat, even when motionless, seems to flow.' George F. Will Soothe your stress and find relaxation with this charming collection of colouring patterns inspired by the flowing form and calming character of cats... Publisher Huck & Pucker Release date 20160114 Pages 96 ISBN 1-909865-19-2 ISBN 13 978-1-909865-19-8

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days A colouring-in activity book based on The Colour Monster picture book and pop-up book. How does Colour Monster feel today? Look at each picture and decide which colour suits his mood best. Is he red for anger? Green for calm? Yellow for happy? Or blue for sadness? See him dance like a ballerina, dress up as a superhero, play with his friend and much more. Features Summary An activity follow-up to Anna Llenas's original title, The Colour Monster. Author Lupita Books (Author), Anna Llenas (Illustrator) Publisher Templar Publishing Release date 20160415 Pages 48 ISBN 1-78370-459-4 ISBN 13 978-1-78370-459-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Switch off from the distractions, stresses and busyness of modern life with the 30 absorbing designs in this collection. Theses puzzles will not only improve your cognitive skills but also provide a moment of calm and focus in our 24/7 world. Give yourself a mental workout with these extreme puzzles that will test your mental agility, focus and concentration.Increasingly people are discovering the power of traditional puzzles and activities to help them de-stress from everyday anxieties and worries, and find a moment of mindful focus in their hectic schedules. Dot-to-dot exercises are the perfect tool for exercising your mind and improving your concentration and focus. We are all guilty of trying to multi-task our way through the day, with only every half a mind on what we are doing. These extreme puzzles force you to set aside any distractions and focus your full attention on the challenge at hand. Set yourself a dedicated time to start deciphering the maze of numbers and be amazed at how sharp your mind is when fully engaged in an absorbing activity.The designs in Dot-to-Dot in Color have been expertly colour-coded, for you to reveal vibrant artworks as you complete these 30 challenging puzzles. Over 400 numbered points in each pattern create detailed drawings of scenes from the natural world: from the plains of Africa to the Amazon rainforests. Features Summary Develop your concentration, focus and mental agility with these challenging dot-to-dot puzzles. Untangle each intricate web of over 400 color-coded dots to reveal scenes from the natural world. Author Shane Madden Publisher Apple Press Release date 20170211 Pages 80 ISBN 1-84543-673-3 ISBN 13 978-1-84543-673-5

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 6 - 13 working days 'I must be a mermaid...I have no fear of depths, and a great fear of shallow living.' Anais Nin Mermaids are magical, beautiful, mysterious and symbolic of freedom. Now you can explore the underwater world of these mythical creatures in this colouring adventure. Relax, take a break and float away in an ocean of pure imagination. Features Summary Mermaids are magical, beautiful, mysterious and symbolic of freedom. Now you can explore the underwater world of these mythical creatures in this colouring adventure... Publisher Huck & Pucker Release date 20160811 Pages 96 ISBN 1-909865-26-5 ISBN 13 978-1-909865-26-6