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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days 'An amazing book, one that every man needs in his life.' Jason Fox, SAS: Who Dares Wins Become a stronger version of the man you already are with the life-changing potential of journaling. Using a powerful writing programme made up of three core stages and thirty writing exercises, this book is like a work out for your mind. Once you get started you'll wonder how you ever lived without it. Join a legion of men now journaling and be part of the MindJournal movement. Features Summary Helps you to become a stronger version of the man you already are with the life-changing potential of journaling. This guide to journaling for men uses a writing programme consisting of three core stages and thirty writing exercises. Author Ollie Aplin Publisher Ebury Press Release date 20170529 Pages 192 ISBN 1-78503-660-2 ISBN 13 978-1-78503-660-6

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 20 - 25 working days BE GOOD TO YOURSELF Hey! You're doing a great job but it's OK to need some help. With strengthening statements, witty quotes and self-care tips, this little book is here to help you love and care for yourself. Features Summary BE GOOD TO YOURSELF Hey! You're doing a great job but it's OK to need some help. With strengthening statements, witty quotes and self-care tips, this little book is here to help you love and care for yourself. Publisher Summersdale Publishers Release date 20171109 Pages 160 ISBN 1-78685-218-7 ISBN 13 978-1-78685-218-2

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In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forcesthe sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies potential. He also includes a How-to-eat users guide with a shopping list, advice on what to throw away, a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Oliens engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential. Review Darin has a sincere passion for health, and has proven that by creating this easy to follow manual for achieving our greatest life possible. He doesnt just write about eating, moving and feeling greathe lives it with every breath, and it shows. (Laird Hamilton, world-renowned Waterman, and New York Times bestselling author of Force of Nature: Mind, Body, Soul, and, of Course, Surfing) Darin has dedicated his life to finding the answers and the best possible science available. I respect great information, but I appreciate it even more when someone delivers it in a way I can understand and use. This book is a great guide. (Gabrielle Reece, author of Big Girl in the Middle and My Foot Is Too Big for the Glass Slipper) Eternal awesomeness! Who wouldnt want that? All you need to do is focus on the Five Life Forces and your body will do the rest. Darin shows you exactly what to do, step by step, so that you can live big, laugh more, and maximize your potential. (Tony Horton, creator of P90X and author of The Big Picture) Read more From the Back Cover Eat. Drink. Detox. Breathe. Neutralize. Good health is that simple. In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forcesQuality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalizationthe factors that determine whether we will be healthy, fit, and free of illness. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he tells how to maintain healthy weight, prevent even the most serious of diseases, and feel greatall without restrictive or gimmicky diet plans that never work in the long term. All too often we take note of our health only when something goes wrong. Daily aches and pains are deemed normala headache here and there, a sore back, occasional heartburn. But when a diagnosis comes, we are taken by surprise. However, these little complaints, Olien argues, shouldn't be taken lightlythey are signals of underlying problems, and when we ignore them, we invite disease. With a comprehensive, holistic, and unique approach to wellness, Olien teaches us how to harness the superpowers of food, water, oxygen, and pH balance. In doing so, he smashes common myths about nutrition. Included in the book are an indispensable "How to Eat" user's guide with a shopping list, a balanced diet plan, and advice on what to throw away and on supplementing effectively, to get us started on the way to the best health of our lives. --This text refers to the Audio CD edition. Read more See all Editorial Reviews Paperback: 320 pages Language: English Publisher: Harper Wave; Reprint edition (January 3, 2017) Darin Olien (Author) Darin has a sincere passion for health, and has proven that by creating this easy to follow manual for achieving our greatest life possible. He doesnt just write about eating, moving and feeling greathe lives it with every breath, and it shows. (Laird Hamilton, world-renowned Waterman, and New York Times bestselling author of Force of Nature: Mind, Body, Soul, and, of Course, Surfing) Darin has dedicated his life to finding the answers and the best possible science available. I respect great information, but I appreciate it even more when someone delivers it in a way I can understand and use. This book is a great guide. (Gabrielle Reece, author of Big Girl in the Middle and My Foot Is Too Big for the Glass Slipper) Eternal awesomeness! Who wouldnt want that? All you need to do is focus on the Five Life Forces and your body will do the rest. Darin shows you exactly what to do, step by step, so that you can live big, laugh more, and maximize your potential. (Tony Horton, creator of P90X and author of The Big Picture) Eat. Drink. Detox. Breathe. Neutralize. Good health is that simple. In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forcesQuality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalizationthe factors that determine whether we will be healthy, fit, and free of illness. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he tells how to maintain healthy weight, prevent

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 6 - 13 working days With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring over 100 joyful coloring templates, Color Me Happy is a guided coloring book designed for busy adults. Organized into therapeutically-themed chapters, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Color Me Happy is the perfect way to step back from the chaos of everyday life, color, and feel happy! Don't forget to try Color Me Calm and Color Me Stress-Free! Features Summary Portable art-therapy for the over-worked and over-stimulated mind--Color Me Happy offers 100 coloring templates--and a much needed creative time-out--for grown-ups in a demanding digital age. Author Lacy Mucklow (Author), Angela Porter (Illustrator) Publisher Race Point Publishing Release date 20141106 Pages 208 ISBN 1-937994-76-7 ISBN 13 978-1-937994-76-1

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Travel back to a time when Mammoths roamed the Earth and make your very own bronze armored creature. With over 20 pieces to put together, easy instructions to follow and a bunch of colossal facts, this interactive book will keep you entertained for hours. Features Summary Travel back to a time when Mammoths roamed the Earth and make your very own bronze armored creature. With over 20 pieces to put together, easy instructions to follow and a bunch of colossal facts... Publisher Igloo Books Ltd Release date 20171201 Pages 12 ISBN 1-78810-236-3 ISBN 13 978-1-78810-236-0

Book - Maskers - Andre Pretorius   In a good condition!!!   (+-22x14x1cm High)    Thank you for looking at our items. I can combine postage if there is multiple orders.   Thank you Werner Terms & Conditions WHEN BIDDING ON ANY ITEM YOU COMMIT YOURSELF TO THE WINNING AMOUNT  POSTING OF PARCELS:. CASH DEPOSITS: The applicable fee must be added to the payment. I can't unfortunately not be held liable for damage, lost of parcels or delays in delivery due to the actions of the Post Office. Items are sold as is. As per photo or description. Please note as soon as shipments is done and the items are out of our position. We then no longer take any responsibility there after.! Please make payments within 3 days after bids have been close.If orders are to be combined.Please make arrangements. If terms cant be met. please make payment arrangements.If no arrangements was made within the 3 days the item will be relisted on auction again. FAILURE TO MAKE PAYMENT WILL RESULT IN AN SNC BEING FILED AND A NEGATIVE RATING BEING GIVEN. OVERSEAS SHIPPING IS AVAILABLE - PLEASE INQUIRE BEFORE PLACING AN ORDER. IF MORE TIME IS NEEDED PLEASE COMMUNICATE WITH US. WE ARE ALWAYS HAPPY TO HELP!    

Book - Helde Uit Die Bybel Kinder Boek In a good condition (+-13x26x0.5cm High)       Thank you for looking at our items. I can combine postage if there is multiple orders.   Thank you Werner Terms & Conditions WHEN BIDDING ON ANY ITEM YOU COMMIT YOURSELF TO THE WINNING AMOUNT  POSTING OF PARCELS:. CASH DEPOSITS: The applicable fee must be added to the payment. I can't unfortunately not be held liable for damage, lost of parcels or delays in delivery due to the actions of the Post Office. Items are sold as is. As per photo or description. Please note as soon as shipments is done and the items are out of our position. We then no longer take any responsibility there after.! Please make payments within 3 days after bids have been close.If orders are to be combined.Please make arrangements. If terms cant be met. please make payment arrangements.If no arrangements was made within the 3 days the item will be relisted on auction again. FAILURE TO MAKE PAYMENT WILL RESULT IN AN SNC BEING FILED AND A NEGATIVE RATING BEING GIVEN. OVERSEAS SHIPPING IS AVAILABLE - PLEASE INQUIRE BEFORE PLACING AN ORDER. IF MORE TIME IS NEEDED PLEASE COMMUNICATE WITH US. WE ARE ALWAYS HAPPY TO HELP!    

Book - Petra Sassen - Net Maar 'N Mens In a GOOD condition!!! (+-14x22x1cm High)     Thank you for looking at our items. I can combine postage if there is multiple orders.   Thank you Werner Terms & Conditions WHEN BIDDING ON ANY ITEM YOU COMMIT YOURSELF TO THE WINNING AMOUNT  POSTING OF PARCELS:. CASH DEPOSITS: The applicable fee must be added to the payment. I can't unfortunately not be held liable for damage, lost of parcels or delays in delivery due to the actions of the Post Office. Items are sold as is. As per photo or description. Please note as soon as shipments is done and the items are out of our position. We then no longer take any responsibility there after.! Please make payments within 3 days after bids have been close.If orders are to be combined.Please make arrangements. If terms cant be met. please make payment arrangements.If no arrangements was made within the 3 days the item will be relisted on auction again. FAILURE TO MAKE PAYMENT WILL RESULT IN AN SNC BEING FILED AND A NEGATIVE RATING BEING GIVEN. OVERSEAS SHIPPING IS AVAILABLE - PLEASE INQUIRE BEFORE PLACING AN ORDER. IF MORE TIME IS NEEDED PLEASE COMMUNICATE WITH US. WE ARE ALWAYS HAPPY TO HELP!    

Book - Microwave Miracles - microwave recipes to make life easier  

  Book The Tartan Pimpernel by Donald Caskie       Please Note: Bidders with negative feedback will have their bids removed unless contact is made with us prior to your bid. Items are posted once a week through SAPO Aramex Daily as requested If doing a cash deposit please remember to pay the deposit fee, if this is not done item will be delayed until all monies are paid in full. Once item is posted we will not be held accountable for the item, but we will help where we can. Items sent and not collected at the Post Office and that is sent back to me will have to pay postage again if this is not done with 1 month the item will be relisted    

Book, Harley Davidson - A Way Of Life, White Star Publishers, 9788854404106, 2008 366 pgs, Hardcover Excellent condition, plastic covered, hard cover book 366 pages, full colour reference book of Harleys through the years "A way of life, a "religion" that has millions of followers throughout the world. More than 100 years after its creation, the world-famous Harley Davidson is surrounded by an aura of mystiques & legend" Published 2008 by White Star Publishers Please see pics for table of contents Postage: R75,00 for single item including tracking number. Will gladly combine postage for multiple items purchased. Insurance is extra & will be provided on request. Bestoys will not be held responsible for items lost or damaged in transit without insurance. Postnet option: Available - please enquire Courier option: Available – please enquire