Bench back

Buy Adjustable Roman Chair Training Bench Back Extension Abs Training Gym Fitness Equipment Max Load 150 for R6,338.92

Bench with Back 21' Long 10' WideThis Bench with a back features 10” W planks with a clear anodized finish. The entire bench (frame included) is all-aluminum and can be screwed down for a semi-permanent installation or can remain completely portable.The back support is built directly into the bench.Features: Offered In width: 6', 15' and 21'Weight: 42 lbs, 90 lbs, and 125 lbsMaterial: All-aluminumFinish: Planks clear anodized; Frames and braces mill finish10/"W planks2/" square framesAll-aluminum constructionSemi-permanent or portableAngle bracesAll planks finished with aluminum caps*Sorry! This item is non-returnable.

Bench press for sale with 2 45 pound weights and 2 35 pound weights 2 25 pound weights and 2 10 and 5 pound weights the bench can be adjusted it also has leg extensions preacher curl and back extension

Shower Bench / Chair - With Back & Arm Rests Removable Back and Arm rests One of the more flexible shower benches of it’s kind. Adjustable to fit a comfortable height for almost everyone. Removable armrests & backrest allow the choice of extra stability, or easy transfer from the side of the bench if need be. Was: R1050 Now ONLY: R799 - Brand New! Visit Our Website For More Info: http://www.primacare.co.za/shop/shower-aids/shower-bench-back-armrests/ Delivery Available Country Wide - to your door in 1 to 5 days! (Depending on Location, see below for further details or ask a PrimaCare professional through the inquiry form on the right.) Shower Bench / Chair – With Back & Sides Features: Detachable arms on each side of the chair Drainage holes to reduce slipping and water pooling Made of durable aluminium and a polyethylene seat Rubber tips on each leg for improved stability Removable backrest Height Adjustable Please note sale items only available while stocks last, get yours today to avoid disappointment ! How to Order? It's as easy as 1 2 3 ! Follow the three easy steps bellow: Send us your desired delivery address (with postal code), contact details and the relevant products you are interested in. Shortly after, you will receive a quotation and/or invoice with the necessary details. Pay for the unit via EFT or Cash Deposit. Forward/Send proof of payment to PrimaCare. Once Proof of payment is received the item will be dispatched with the next scheduled collection. Dispatch – Fastway Couriers collect at our premises around 1:30pm on a daily basis. * If POP received before 1:30pm, the item will most likely be sent on the same day. Delivery Time & Cost – How long before my order is received and the courier costs? Below you will find the estimated time for the product to reach your door for most major cities and surrounding area's. Please feel free to ask us for a more accurate shipping time and/or cost if you do not reside in any of the major area's and immediate surroundings listed below. WESTERN CAPE: 1 to 2 working days from dispatch: R40–R95 EASTERN CAPE: 2 to 3 working days from dispatch: R95-R185 FREE STATE: 2 to 3 working days from dispatch: R95-R185 KWAZULU-NATAL: 3 to 4 working days from dispatch: R95-R185 LIMPOPO: 4 to 5 working days from dispatch: R95-R185 MPUMALANGA: 3 to 4 working days from dispatch: R95-R185 NORTH WEST PROVINCE: 3 to 4 working days from dispatch: R95-R185 GAUTENG: 3 to 4 working days from dispatch: R95-R185 Please Note: Pricing and delivery times are estimates, and are subject to change without any prior notice. If there is a significant change, a PrimaCare professional will notify you before finalising your purchase.

The NEW Rebel Adjustable Bench 2.0 offers a more stable, compact and flexible workout training bench. Both the seat area and back rest area offer a wide range of position settings and can be shifted with ease. The durable high quality steel frame and high density foam padded seat and back rest provide cushioning and support during tough training sessions. A handle at the front of the bench makes moving the bench around simple and efficient.

Powertec Olympic Bench - Adjusatble - Flat / Decline and Incline Patented bench linkage system: All Workbench benches incorporate a patented linkage mechanism that allows for the bench section to pivot from the front to the rear locked position with ease for the purpose of the shoulder press exercise and to provide front stability support for all Workbench Machine Accessories. In addition the rear position is used to save space when not in use. Dual bar catch access: The upright adjustable bar catches on the Olympic Bench offer two sided bar catch capability to utilize the back of the rack section for power exercises such as squats. Build your Workbench Accessories: An access tube and knob lock pin have been incorporated into the Olympic Bench providing the new "Workbench machine Accessories" to be added. Requires a 2.1 m Bar & Weight plates

This HS Fitness Pro Multi Bench has a solid steel construction and comfortable padded seat and backing. The high level of adjustability allows the user to perform various strength exercises such as leg and bicep curls and many others. Product Features Steel constuction with adjustable seat and attachment Adjustable bicep curl pad and leg curl attachment - preacher curl is removeable Multi positioning back rest - incline, decline and flat Foam rollers lock legs in correct position Fits most squat /power racks Maximum user weight 110kg plus 50kg load weight Assembled size: 180 x 52 x 87cm Technical Specifications Bench Features Position - flat Position - incline Position - decline Preacher pad Adjustable Bench Max User Weight 110kg Load Weight 50kg Bench Type Utility Bench

Trojan armour 500 bench with preacher pad and leg extension attachments Adjustable frame Back Rest Cushion Incline/Decline Bench Telescopic Arms Squat Station Preacher Curl Leg Developer Quick Clip Seat Cushion Door gym for cable exercises Bench is dismantled (very easy to assemble) ITEM IS IN STORAGE IN WESTMEAD (BOTTOM OF FIELDS HILLS) NO WEIGHTS INCLUDED

Twist n shape stepper provides full body workout n it sells for R800.... Trojan 200 dumbell bench has adjustable back rest + sit up foot attachment user weight of 110kg sells for R. Both stepper n bench in great condition + I'll give a set of 1kg n 2kg dumbbells for free.

MAXIMUM USER WEIGHT: 200kg WEIGHTS: Excluded POSITIONS: Decline/flat/incline TARGET MUSCLE GROUPS: Back/legs/arms/abs/shoulders ADJUSTABLE: Yes ARMS TYPE: - ASSEMBLY REQUIRED: Yes FEATURED EXERCISES: Bench press/ leg extension/arm curl SETUP SIZE: 1664mm (l) x 920mm (w) x 1323mm (h) BENCH TYPE: Barbell Excellent condition no damages Market value = R 3000 without barbell Selling price = R 2300 With Trojan Steel barbell Ownership period = 1 year 4 months

Very sturdy Bench.Wider than the normal benches,like the ones at gym.Adjustable positions.leg curl an leg extention attachment. Preacher curl attachment. Lat pull down attachment with bar for back triceps etc.Has Olympic sleeves to accommodate Olympic Plates aswell. Has 2.1 meter original bar that fits the bench. 2 X15KG, 4x5 kg 4X2.5kg weight. (70 kg Barbell) Pristine condition.

Tunturi Flat Bench Power coated Steel tube (1" x 1") 14 square gauge tube Has high concentration of foam & vinyl Padded back pad Highly durable For home use only

I am selling my Trojan sit up bench because I no longer need it. The height can be changed on the back and a soft cushioning. Please call me if you are interested.

Abs Bench/Table Gravity also used for Back Pain very sturdy not one of the cheap ones out there.Choose to go any degree up to 180 degrees upside down. Can be dismantled.Email me for more pics as new. Whatsapp or email

Our design team developed this rack for weight training with weights, dumbbells, and guided weights.A complete weight training gym in just one product! Safely perform squats, chin-ups, pulley hauls (high/low) and bench presses (in combination with our benches).

Excellent for home workouts with adjustable back rest for varied exercise. Great condition.

Our design team developed this rack for weight training with weights, dumbbells, and guided weights.

BodyCraft GX Home Multi Gym Bench Press Station with adjustable starting point. This allows for different size users and also provides a variety of exercises including Bench Press, Incline Press, Shoulder Press and Mid Row. The seat and seat back are adjustable. Back pad tilts to ensure full support when performing incline and shoulder presses. Cable Station with adjustable arms, allows for a very wide array of exercises including Functional Training, Sports Specific, Core Training, and exercises that mimic DumbbellTraining. Ab Crunch Station for abdominal training. Low Pulley Station with foot plate for Low Rows, Abductor and Adductor Leg Kicks, ArmCurls, Upright rows, etc High Pulley Station for Lat pull Downs, and Triceps Push Downs.• Leg Extension and Curl Station provides Seated Leg Extension and Standing Leg Curl. Optional Leg Press for full leg development. Space saving design allows placement against a wall.

Home gym equipment for sale!! In impeccable condition, hardly used but kept clean. 1 x Johnson Treadmill 1 x Johnson Stationary bike 1 x Johnson Orbitrek 1 x Weight rack with metal weights (4x 2.5kg, 4x 5kg, 4x 7.5kg, 2x 10kg and 2x 15kg) 1 x Dumbbell rack full set (starting at 6kg set to 24kg set going up in 2kg increments) 1 x Standard lifting bar 1 x Zig zag lifting bar 1 x All in one Lat and bench press machine 1 x Back/hip extension bench 1 x Ab bench

Gym upright full commercial bench. Brand new and never been used or assembled. Retails for over R3000. Take mine for R2500. Can do many dumbell exercises with this bench and protects your lower back. Tags gym fitness bench weights treadmills spinning bikes

Powertec Leverage Multi Press The LeverGym™ Advantage: The lever arm drives the exercises. Weight plates are loarded directlyonto the lever arm which simply replaces the barbell thus providing the natural feel and resistance of free weight with the safety and control of a machine. Powertec Bench Linkage System: The Multi Press incorporates the powertec linkage mechanism that allowsfor the bench section to pivot from the front to the rear lockedposition with ease for hte purpose of the shoulder press exercise and toprovide front stability support for all Workbench Machine Accessories. In addition the rear position is used to save space when not in use.  Features: Leverage multi-press for working out chest and other muscle groups Lever arm helps you train to your maximum limit safely and efficiently Lever eliminates balance issues associated with barbell training Patented linkage system allows for multiple positions with back support Lifetime frame warranty Requires OLYMPIC weight plates for resistance. Not included. Capacities: Lever arm - 227 kgs Bodyweight/Lever Arm Combined - 272 kgs

Brand new condition POSITIONS: Decline TARGET MUSCLE GROUPS: Back/legs/arms/abs/shoulders ADJUSTABLE: Yes FEATURED EXERCISES: Ab Exercises SETUP SIZE: 1330mm (l) x 320mm (w) x 620mm (h) BENCH TYPE: AB bench

Large and sturdy Bench.Wider than the normal benches,like the ones at gym.Adjustable positions.leg curl an leg extention attachment. Preacher curl attachment. Lat pull down attachment with bar for back triceps etc.Has Olympic sleeves to accommodate Olympic Plates aswell. Has 2.1 meter original bar that fits the bench. 2 X15KG, 4x5 kg weight. Pristine condition.

Key Function: Roman chair for use in strengthening and firming abdominal muscles. Key Features: Abdominal crunch bench with safety back rest pad to avoid back over-extension. Height adjustable foot roller. Extra comfortable padding.Specs & Dimensions:Width: 600mmLength: 1350mmHeight: 750mm

Very neat Centre Console Survivor550 for sale with 115hp V) This Dual purpose boat is awesome to take the family for a cruise on the Estuary, take your mates for a fishing trip off-Shore or even round-up the kids and friend for a fun day on ski's. The Set up is powerful, yet surprisingly light on fuel running Off-Shore with 4 up. The 115hp V4 is the maximum prescribe HP, by El Shaddai and run on low Rpm on plane and therefore the economical fuel consumption. Two Cans of Fuel is adequate to cruise 20km down the coast and back. www.buildmyboat.co.za 18FT Survivor 550 Mono-hull in very neat condition. (Build by El Shaddai) YAMAHA 115HP V4, Autolube in very clean condition and low hrs. Recently serviced. No Pre-mixing of Fuel and Oil required. 5lt Two-Stroke Reservoir feeds primary On Motor. Motor comes with YAMAHA Rev Counter and Trim & Tilt gauges Solid, Fully Galvanized trailer with Spare Wheel and Roadworthy Certificate. Surveyed for Cat E (1nm) 6 Persons inland, 4 persons Offshore. Valid Buoyancy Certificate Garmin 160c Colour Fish Finder Garmin 152 GPS 8kg Dual purpose Anchor with 75m of rope. Cat E Safety Equipment with Capsize bottle. 4 x life jackets 2 x new Oars Newly covered seats 2 x Approved 25lt Petrol Cans Large fish hatches and lots of storage space in Centre Console shaft and front Bench. You’re welcome to call me or Whats App on . Offers Welcome.

Hi there, I'm selling my complete home-brew system. I've been using it because I like making large batch home-brews, but seriously, you could start a nano-brewery with it. The sale includes: - 50-litre HLT with electric heating element and digital control which is gravity-fed to a - 45-litre Mash Tun with false bottom that gravity feeds to - a catchment bucket that has an - immersion pump that then feeds back up to the HLT This allows for mash recirculation and temperature management Then once mashing is complete, you can use the immersion pump to move the wort up to the - 90-litre Steam boiler kettle Once the boil is complete, it has a - filter with a - 2nd pump to extract the boiling wort (I'll throw a PC power supply in to power this) - Fermenter with spiggot - Airlock - Bottle capper (bench) - Bottle Brush The system also includes: - Plate chiller - Hydrometer (with Testing tube) - Kettle stand - Tun stand - Workstation (stainless steel), not pictured, with a draw on wheels (needs a little love) - 1x 45-litre water carrier (blue) - 1x 25-litre water carrier (white) - Digital thermometer - Hydrometer for measuring O.G. and F.G - Suction pump (manual), so that you don't have to put any tubes in your mouth I'm also throwing in the following: - a WHOLE bunch of 440ml bottles as well as a few larger ones (660ml or 750ml - not sure) - A chilling cabinet for a draft system - needs a tap, keg and gas tank Things you'll need to add to get: Ingredients, Gas burner, Gas tank Only serious offers please.

Property Address: 96 Third Avenue Melville, Johannesburg This one really ticks all the boxes – captivating from the moment you open the front door. Tiled throughout, pressed ceilings with heaps of natural light streaming through this is the address you’ve always wanted to call home. Entrance hall with welcoming chandelier takes you to open plan lounge & dining area with fire place. Here you can swing open the doors that lead to the covered veranda overlooking the front lawn with downlights on wall; or the two covered & two uncovered paved parking bays. Exit from here to reveal the completely separate and spacious cottage – Large living room & separate, spacious bedroom with shower only bathroom & delightful kitchen. (Great for rental income or when granny needs to live close by) The Kitchen in the house is any entertainers dream – practical layout, slick & modern finishes offer: granite tops, island, loads of cupboards, Hob, Double eye level oven, electric built in stove & two gas plates, double basins & veggie sink and outlets for two under counter water appliances. Three generously spacious, light & tiled bedrooms – each with its own unique characteristics & all spacious with en-suite bathrooms & built-in cupboards: Main Bedroom opens onto covered veranda. It’s bathroom invites honeymooners with bath under low windows, his&her basins and his&her walk-in shower. Modern and cool and airy – a room fit for king & queen. Second bedroom has built in shelves & opens onto the back yard garden overlooking your sparkling pool. Its bathroom; shower only, is roomy & modern. Third bedroom boasts an inviting windowsill bench and the modern bathroom offers a shower. Second & Third bedrooms flow from the TV room that’s perfectly fitted with built in shelving & TV outlets. The other outbuilding, sunken from the front lawn is just ideal to serve as upmarket staff quarters, or the tranquil spot to call your office – small kitchenette & shower only bathroom. Here you overlook a water feature in small secluded garden, or from the flip doors the front lawn. Picture perfect!! Completely renovated with elegance & panache. A must view – A must have! Internal Agency Ref No:ZZ # Kitchen: 1 # Parking: 1 Has Garden Security Features: Security Fence Property Reference #: Nearby Schools: Emmarentia Primary Parkview Junior School University of Johannesburg (UJ) Nearby Places/Vicinity: Melville Koppies Nature Reserve Parkview Golf Club Agent Details: Anina du Plessis Mpowered Properties Johannesburg www.mpoweredproperties.co.za

Brand New Trojan Eezy / Curl / Tricep Bar + 10kg of weights for only R500. I have more weights for sale. Great condition. Perfect for building arms and back or chest. Please whatsapp / sms / call Paul - Mr Weights on 074 161 7798. I have a Trojan bench for sale too. As well as dumbbell bars. Please have a look @ my other ads.

- Power Cage Frame - Trojan Incline / Decline Bench - Trojan Exercise Bike - 2x Dumbbells - EZ Bar -2x 20KG weights -2x 15KG weights -2x 10KG weights -4x 5KG weights -8x 2,5KG weights -4x 2,25KG weights -4x 2KG weights - Maxed Back strap 1,5 years old. Good as new. Urgent Sale !!! 620 - show phone - 5, call or whatsapp

Home Gym Featured Exercises: Various exercises. Can complete up to 15 exercises Weight Stack: 45 kg Target Muscle Groups: Back/legs/arms/abs/shoulders Number of Stations: Single station multi gym plus reclining bench