Awakening guide zen meditation

CHAKRA BALANCING  -  A GUIDE to HEALING and AWAKENING your ENERGY BODY INCLUDES WORKBOOK, TWO AUDIO CDS, and CHAKRA CARDS By ANODEA JUDITH With CHAKRA BALANCING, Anodea Judith guides you on a journey through each of your chakras where you discover their purpose, imbalances, and strengths -- and learn how to balance their energies for health and awakening. This complete home-study course has been specifically designed to include: A 102-PAGE ILLUSTRATED WORKBOOK providing essential information on the chakras, organized into seven lessons -- one for each of the seven chakras. This workbook gives you tools you can use lifelong to understand, heal, and maintain the balance of your chakra system. TWO AUDIO CDS which contain: Seven guided audio meditations to familiarize you with each of your own chakras, and to address their imbalances. Two daily practices: a morning movement practice, based on chakra variations of the yogic sun salutations to stimulate your chakras from the ground up; and an evening meditation practice to cool down from your day, descending from the top down. SEVEN BEAUTIFULLY ILLUSTRATED CHAKRA CARDS that give you a visual image of each chakra and a description of their key principles and correspondences. SHIPPING NOTE: WE OFFER SEVERAL SHIPPING OPTIONS. PICK UP IS ALWAYS AVAILABLE TO CAPE TOWN AREA BUYERS. 

CHAKRA BALANCING  -   A GUIDE to HEALING and AWAKENING your ENERGY BODY INCLUDES WORKBOOK, TWO AUDIO CDS, and CHAKRA CARDS By ANODEA JUDITH With CHAKRA BALANCING, Anodea Judith guides you on a journey through each of your chakras where you discover their purpose, imbalances, and strengths -- and learn how to balance their energies for health and awakening. This complete home-study course has been specifically designed to include: A 102-PAGE ILLUSTRATED WORKBOOK providing essential information on the chakras, organized into seven lessons -- one for each of the seven chakras. This workbook gives you tools you can use lifelong to understand, heal, and maintain the balance of your chakra system. TWO AUDIO CDS which contain: Seven guided audio meditations to familiarize you with each of your own chakras, and to address their imbalances. Two daily practices: a morning movement practice, based on chakra variations of the yogic sun salutations to stimulate your chakras from the ground up; and an evening meditation practice to cool down from your day, descending from the top down. SEVEN BEAUTIFULLY ILLUSTRATED CHAKRA CARDS that give you a visual image of each chakra and a description of their key principles and correspondences. SHIPPING NOTE: I OFFER SEVERAL SHIPPING OPTIONS.  PICK UP IS ALWAYS AVAILABLE TO CAPE TOWN AREA BUYERS. 

CHAKRA BALANCING  A GUIDE TO HEALING AND AWAKENING YOUR ENERGY BODY By Anodea Judith CHAKRA BALANCING guides you on a journey through each of your chakras Where you discover their purpose, imbalances, and strengths and Learn how to balance their energies for health and awakening   This complete home-study course has been specifically designed to include: A 102-PAGE ILLUSTRATED WORKBOOK providing essential information on the chakras, organized into seven lessons -- one for each of the seven chakras. This workbook gives you tools you can use lifelong to understand, heal, and maintain the balance of your chakra system. TWO AUDIO CDS which contain: Seven guided audio meditations to familiarize you with each of your own chakras, and to address their imbalances. Two daily practices: a morning movement practice, based on chakra variations of the yogic sun salutations to stimulate your chakras from the ground up; and an evening meditation practice to cool down from your day, descending from the top down. SEVEN BEAUTIFULLY ILLUSTRATED CHAKRA CARDS that give you a visual image of each chakra and a description of their key principles and correspondences. NEW - UNUSED NEVER OPENED EXCELLENT CONDITION LISTED RETAIL PRICE: R450 ($29.95)    

  ------ FREE SHIPPING!!! -----   CHAKRA BALANCING  -   A GUIDE to HEALING and AWAKENING your ENERGY BODY INCLUDES WORKBOOK, TWO AUDIO CDS, and CHAKRA CARDS By ANODEA JUDITH With CHAKRA BALANCING, Anodea Judith guides you on a journey through each of your chakras where you discover their purpose, imbalances, and strengths -- and learn how to balance their energies for health and awakening. This complete home-study course has been specifically designed to include: A 102-PAGE ILLUSTRATED WORKBOOK providing essential information on the chakras, organized into seven lessons -- one for each of the seven chakras. This workbook gives you tools you can use lifelong to understand, heal, and maintain the balance of your chakra system. TWO AUDIO CDS which contain: Seven guided audio meditations to familiarize you with each of your own chakras, and to address their imbalances. Two daily practices: a morning movement practice, based on chakra variations of the yogic sun salutations to stimulate your chakras from the ground up; and an evening meditation practice to cool down from your day, descending from the top down. SEVEN BEAUTIFULLY ILLUSTRATED CHAKRA CARDS that give you a visual image of each chakra and a description of their key principles and correspondences.   FREE SHIPPING VIA SAPO.  PICK UP IS ALWAYS AVAILABLE TO CAPE TOWN AREA BUYERS.