Athletic equipment guide

Buy Athletic Equipment: A Guide for the Organisation of Track and Field Events | Ernst Jokl & Elizabe... for R300.00

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Buy Windsurfing by Simon Bornhoft (The Essential Guide to Equipment and Techniques) for R75.00

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 15 working days Professional electronic technicians preparing to take a Certified Electronics Technician (CET) exam will find this book an extremely helpful resource. Designed to serve as an overall review guide, it covers a wide range of information readers must know in order to pass the Associate-level section of the Certified Electronics Technician Exam and both the Consumer and the Computer Journeyman-level tests. Subjects covered include three-terminal amplifying circuits in consumer products, VCRs and compact disc players, televisions, digital and computer systems, and text equipment and troubleshooting. Review questions with all answers are included at the end of each chapter. Three complete 75-question exams and answers are provided at the end of the book. Features Summary Aimed at professional electronic technicians preparing to take a Certified Electronics Technician (CET) exam. This title covers subjects such as: three-terminal amplifying circuits in consumer products... Author Joseph A. Risse (Author), Sam Wilson (Author) Publisher TAB Books Inc Release date 19951201 Pages 355 ISBN 0-07-052933-7 ISBN 13 978-0-07-052933-5

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 15 working days This book contributes to the enhancement of fundamental and practical knowledge in the treatment of fractures, healing disturbances and bone disorders with intramedullary nailing. It promotes this biological and mechanical outstanding technique for appropriate indications and ameliorate the standard of care for those patients, who can profit from intramedullary nailing. Orthopedic trauma surgeons from all over the world, who work in the most different circumstances and with the most diverse technical and logistical equipment, will find this book to be an essential resource and guide for their daily practice with intramedullary nailing. Features Summary Intramedullary Nailing Author Pol Maria Rommens (Editor), Martin H. Hessmann (Editor) Publisher Springer London Release date 20150101 Pages 598 ISBN 1-4471-6611-6 ISBN 13 978-1-4471-6611-5

Learn how to take stunning photographs with this essential guide to digital photography, including tips on the basics, choosing the right equipment, and what makes spectacular shot. Whether you're snapping with a smartphone or splashing out on a bigger digital camera, this book will transform photography enthusiasts into experts. This product ships within 3-5 working days.

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days The multiple stresses of contemporary life--whether from excessive sports play, overwork, or overuse of technology--are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly productive way to address the problem is through a simple therapy that can be done anywhere, anytime, and without special equipment: stretching. This new edition of Brad Walker's best-selling book on the subject presents 135 unique stretching exercises designed to help repair the body and make it more flexible, fit, and relaxed. The book begins with clear, detailed descriptions of important principles of anatomy and physiology, the benefits of stretching, different forms of stretching, rules to remember, and how to stretch properly. It also focuses on the kinds of stretches that are most helpful in the alleviation or rehabilitation of specific sports injuries. Organized by body part, "The Anatomy of Stretching "presents stretching exercises in a uniform style accompanied by full-color anatomical illustrations. Equally useful for fitness fans, pro or amateur athletes, coaches and personal trainers, and healthcare practitioners, this new edition contains 20 new stretches; expanded physiology and anatomy information; and a revised numbering system that makes the stretches easier to reference. An expanded appendix includes a longer resources section and a helpful chart describing the top five stretches for each sport and sports injury. Features Summary When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flexibility... Author Brad Walker Publisher Lotus Publishing Release date 20110130 Pages 192 ISBN 1-905367-29-5 ISBN 13 978-1-905367-29-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 15 working days This popular guidebook is the most complete resource available on Arkansas hiking trails. It contains 78 maps and complete descriptions of trails all over the state - from short nature walks, to long-distance backpacking trails, and lots of others in between. It covers all of the major trails, plus many unheard of ones that lead to spectacular scenic areas. There is information about hiking, camping, equipment, and other useful subjects. Tim Ernst has hiked more trails in Arkansas than anyone, and his advice will be valuable for anyone who hikes, or wants to. It makes a great gift The foreword was written by former President Bill Clinton. Features Summary This popular guidebook is the most complete resource available on Arkansas hiking trails. It contains 78 maps and complete descriptions of trails all over the state - from short nature walks... Author Tim Ernst Publisher Cloudland Publishing Release date 20100101 Pages 192 ISBN 1-882906-12-8 ISBN 13 978-1-882906-12-3

Author:  Bill Johnson Publisher:  Destiny Image Publishers (2005) ISBN-10:  0768429528 ISBN-13: 9780768429527 Condition: Very Good. Edgewear to the covers. Tight binding. Binding: Softcover Pages: 190 Dimensions: 22.8 x 15 x 1.9 cm +++ by  Bill Johnson +++ This book is a faith builder. It challenges every believer to walk in supernatural signs and wonders as a natural part of everyday life. ---John Arnott Anyone can walk in the miraculous---even you! If you've ever wanted to live and walk in the supernatural power of God, here's your chance! It is truly possible for human people to walk in the divine, and Christ came to show us the way. It is by rediscovering our true identity in Him that we can begin to move into the promises of God regarding the miraculous. Bill Johnson not only teaches the supernatural, he imparts it by changing the way we think. If you are not walking in the miraculous, you're living far below your birthright! By laying a carefully constructed biblical foundation for walking in the supernatural power of God, When Heaven Invades Earth provides all the equipment you need to experience miracles every day.

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days A MOUTHWATERING COOKBOOK THAT PROVIDES BOTH THE WISDOM AND THE WAY. ¿Love is the most important ingredient. I¿m confident I have the knowledge, experience and compassion to revolutionise your family¿s eating habits for the better, for ever.¿ ¿ Kath Megaw In Real Food, Healthy, Happy Children, Kath Megaw offers a research grounded yet easy-to-grasp guide on what to feed children at the different stages of their development. A long-term advocate of low-carb eating, her mission is to convert parents and children away from the processed, nutrient-poor foods that surround them in everyday life and to win them over to ¿real¿, natural food. Marrying practicality with warmth, science with common sense and the experience of a healthcare professional with the intuition of a mother, Kath¿s approach to how children should eat extends beyond the body-centred focus of nutrition: sutained energy reduced sugar cravings improved concentration increased health and vitality enhanced athletic performance longer, deeper sleep improved digestion strategies for fussy eaters reaching and maintaining healthy body weight Features Summary In Real Food, Healthy, Happy Children, Kath Megaw offers a research grounded yet easy-to-grasp guide on what to feed children at the different stages of their development. Author Kath Megaw (Author), Craig Fraser (Photographer) Publisher Quivertree Publications Release date 20150802 Pages 303 ISBN 0-9922169-9-0 ISBN 13 978-0-9922169-9-3

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Over the past two decades, trick training for horses has become immensely popular; not only do a number of top horsemen and women tour the world performing in front of huge audiences, but more and more riders-both competitive and recreational-appreciate that varying a horse's work and training routine is crucial to ensuring a willing, athletic partner capable of performing their best. Groundwork and trick training specialist Sigrid Schoepe has found both great success and reward teaching her own horses tricks, ones which they enjoy doing as part of their regular groundwork and under-saddle schooling routines. Here she shares her techniques, ones which utilise positive, conscientious methods that are easy to follow-and a whole lot of fun! By following Schoepe's simple step-by-step advice, paired with clear colour photographs, readers will find their horses learning over 20 of the world's most popular tricks in no time. These include: bowing, kneeling, lying down, sitting, rearing on command, performing the Spanish walk, standing on a pedestal, taking a blanket off, crossing their legs, carrying a lead rope, stacking cones, playing football, and more! This handy guide is not only sure to improve connection and partnership between horse and handler, but it's a great way to bring light-heartedness and fun to every stable. Features Summary This handy guide to trick training is not sure to improve connection and partnership between horse and handler, it is a great way to bring light-heartedness and a little playtime to every barn. Author Sigrid Schope Publisher Trafalgar Square Publishing Release date 20181109 Pages 80 ISBN 1-57076-901-X ISBN 13 978-1-57076-901-6

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Today, yachts are often equipped with electrical windlasses, autopilot, bow thrusters, etc. This equipment has also become much more reliable, making it possible to make long offshore passages without much knowledge of seamanship. However, as the coastguards in many countries can confirm, more and more yachts require assistance, even when they should be able to reach harbour on their own. In this book you will be shown the traditional techniques you should be familiar with - regarding rope handling, manoeuvring and anchoring - in order to make long or short passages safely. Each element is clearly explained alongside detailed illustrations, combining to make a straightforward and easy-to-follow guide. Although yacht gear is becoming more and more reliable, you can be almost sure that, sooner or later, it will fail or you will be out of electrical power to use it. Learning the traditional techniques may not only be necessary but is also both interesting and fun. Instead of waking up the entire harbour in the early hours with the noise of your bow thruster, you may, alternatively, use a spring line to get safely moored to or leave the pontoon quietly. Features Summary Modern yachts brim with equipment allowing them to be used without much knowledge of seamanship. Yet increasingly yachts require outside assistance. This book shows the techniques all boat users should be familiar with about rope handling... Author Ivar Dedekam Publisher Fernhurst Books Limited Release date 20170404 Pages 84 ISBN 1-909911-56-9 ISBN 13 978-1-909911-56-7

Subtitle: A Step by Step Guide to the South African Music Industry Author: David Chislett Inscribed by the Author Publisher: 20yearsentence (2010) ISBN-10: 1920222421 ISBN-13: 9781920222420 Condition: Very Good. The cover is scratched and there is light creasing and scuffing along edges and corners. Still an internally clean, very good copy.  Binding: Softcover Pages: 157 Dimensions: 24 x 17 x 0.9 cm +++ by David Chislett (Inscribed by the Author) +++ One, Two, One, Two: A Step by Step Guide to the South African Music Industry is a unique book aimed at new bands, musicians and managers who do not as yet have a firm grasp of the sub-divisions, complexities and pitfalls of the modern music business in South Africa. It looks at the basics of what a new band needs from a point of view of equipment, attitude and marketing. A helpful guide for new musicians wanting to get themselves going in this competitive environment.

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Now for the first time on television: February 23rd at 7PM EST on Nickelodeon. Starring Mike Angarano as Maniac Magee, Kyla Pratt as Amanda, Rip Torn as George McNab, Jada Pinkett Smith as Mrs. Bealle, Orlando Brown as Mars Bar and Garrett Morris as Mr. Cobbell. Directed by Bob Clark. He wasn't born with the name Maniac Magee. He came into this world named Jeffrey Lionel Magee, but when his parents died and his life changed, so did his name. And Maniac Magee became a legend. Even today kids talk about how fast he could run; about how he hit an inside-the-park "frog" homer; how no knot, no matter how snarled, would stay that way once he began to untie it. But the thing Mania Magee is best known for is what he did for the kids from the East Side and those from the West Side. He was special all right, and this is his story, and it's a story that is very careful not to let the facts get mixed up with the turth. Winner of the 1991 Newbery Medal Check out the reading group guide. Features Summary After his parents die, Jeffrey Lionel Magee's life becomes legendary, as he accomplishes athletic and other feats which awe his contemporaries, in Spinelli's Newbery Medal-winning novel.. Author Jerry Spinelli Publisher Little, Brown Young Readers Release date 19991101 Pages 184 ISBN 0-316-80906-3 ISBN 13 978-0-316-80906-1