Ankle resistance

Ankle and Wrist Weights will increase the effectiveness of workouts by adding extra resistance on the arms and legs. Ankle and Wrist Weights can be used during any form of exercise or rehabilitation program. The Ankle and Wrist Weights are manufactured from heavy duty vinyl. Durable and easy to clean.Can be used as ankle or wrist weights.Sold in pairs.

2 x 8lbs adjustable ankle weights 2 x R200 = R400 5x resistance bands R150

Multi Resistance Training Kit Multi Resistance Training Kit can be used by an individual or by a group of trainers all wanting to perform various exercise with different resistant levels. People performing toning, sculpting, weight loss and "cutting" routines will love this kit as it offers a stacked resistance level form of HIIT training aids, the Multi Resistance Training Kit can be stacked to increase resistance. The Multi Resistance Training Kit features a metal clipping system on bands for attachment to soft-grip handle or ankle strap used when performing various exercises. The Resistance Training Kit thus allows for a variety of changes to take place with or without handles. Resistance Training Kit includes a door anchor, carrying bag and an ankle strap. The Resistance bands include: Yellow (1 - 2kg's) Green (2 - 3kg's) Red (5 - 6kg's) Black (7 - 10kg's) Blue (12 - 14kg's) Orange (14 - 16kg's) Package consists of: 6 x Resistance bands of various strengths Door anchor Ankle straps Soft Grip handles Carrying bag

Buy Indoor Fitness Resistance Bands Exercise Equipment Elastic Rope Workout Bands 4 Tube Pedal Ankle for R99.00

Buy Indoor Fitness Resistance Bands Exercise Equipment Elastic Rope Workout Bands 4 Tube Pedal Ankle for R65.00

Features: 1. With the different color bands, you can adjust the intensity of your workout. 2. Each color's resistance varies, with yellow being the lightest (15 lbs) and black being the heaviest (35 lbs). 3. The foam handles provide sturdy and comfort, while the two different anchors allow you to strap the bands to your ankles or door.   Description: Item Type: Resistance Band Material of handles: Strong cushioned foam Material of clips: Zinc alloy Size of Each band:  Yellow--6 x 9 x 1200 mm Red--5 x 9 x 1200 mm Blue--6 x 9 x 1200 mm Green--7 x 11 x 1200 mm Black--7 x 11 x 1200 mm   Package Included: 1 x Extra Light Resistance Band - Yellow (15 lbs) 1 x Light Resistance Band - Red (20 lbs) 1 x Medium Resistance Band - Blue (25 lbs) 1 x Heavy Resistance Band - Green (30 lbs) 1 x Extra Heavy Resistance Band - Black (35 lbs) 2 x Foam Handles 2 x Ankle Straps 1 x Door Anchor 1 x Carry Bag   Notes: 1. Due to the different display and different light, the picture may not reflect the actual color of the item. 2. Please allow 1-3CM differs due to manual measurement.  

Description These resistance stretch bands are great for women and men of all fitness levels. Made of soft rubber, ensuring comfort and durability. Can be used for Yoga, Pilates etc, or for general exercises and stretching. Can be used to strengthen ligaments or muscles. 11 Piece Set contains: 5 x Resistance bands RED – Resistance Level: Xlight PURPLE – Resistance Level: Light GREEN – Resistance Level: Medium YELLOW: Resistance Level: Heavy BLACK: Resistance Level: XHeavy 2 x Handles 1 x Door anchor 1 x Carry bag 2 x Ankle straps

Bands included: - Yellow (1-2kgs), green (2-3kgs), red (5-6kgs), black (7-10kgs),    blue (12-14kgs), orange (14-16kgs) Bands can be stacked to increase resistance Features metal clipping system on band for attachment to soft-grip handle or ankle strap Includes a door anchor, carrying bag and ankle strap This item is dependent on availability from our suppliers

Costs R10,350 new! The SharkShield FREEDOM7 is a compact, versatile and light weight personal shark deterrent system which allows you to explore and enjoy the oceans without fear. It's designed for all water sports including swimming, spear fishing, body boarding and snorkelling and is the preferred product for scuba divers. The SharkShield FREEDOM7 is fitted to the ankle region with the supplied neoprene and Velcro pouch. The unit incorporates a velcro pouch, that is attached to the ankle region and 2.2m flexible mesh antenna. Once the antenna is submerged in salt water the electrodes emit the protective field. The FREEDOM7 antenna has been designed to cause minimum of water resistance and drag on the user. SharkShield's unique wave form elliptical field only affects free swimming sharks and to a minor degree rays and skates. The field generated by the SharkShield is detected by the shark through its sensory receptors known as Ampullae of Lorenzini, situated on the snout of all predatory sharks. The unique and unfamiliar pulsing sensation emitted by the SharkShield does not replicate that given off by a fish and does not attract sharks to an area. SharkShield allows you to hunt, photograph or just swim with all other marine animals roaming freely in their ocean settings. The SharkShield FREEDOM7 is a compact, versatile and light weight personal shark deterrent system. It is the preferred product for scuba divers. It's designed for all water sports. Contents include: Shark Shield unit (with enclosed battery); 2.2m antenna; Velcro pouch; Universal Charger (will suit any voltage or frequency). Exclusion Zone: 3-5m Radius from centre of antenna In water weight (Complete): 69 grams (2.4oz) Unit Operating Time: 6-7 hours Dry Weight (Complete): 950 grams (2.09lb) Weight (unit only): 335 grams (11.8 oz) Maximum Operating Depth: 45 meters (148 feet) Dimensions of Main Unit (without Antenna): 80mm L x 140mm W x 35mm H (3.15” x 5.51” x 1.5”) Operating Temperature: Between 12o – 40 o Celsius (53.6 o F – 104 o F) Lower temperatures will reduce the operating time. Battery pack life: Nominal 300 charges

The training fin creates increased resistance in the water. Added resistance increases the workload on your leg muscles which improves strength and endurance. Training fins add extra propulsion to the stroke, which increases speed with minimum effort leaving you free to ingrain the correct technique. The increased surface created by the Training Fins forces ankle extension during kicking, which makes the kick more propulsive and efficient. Product Features 100% silicone Due to elevated position supplied by the fin, the swimming stroke improves and allows more focus on upperbody. Strengthens the leg muscles Designed to increase propulsion through the water Technical Specifications Training Aids Fins

PowerJumper One person wears the padded waist belt and jumps while two people easily fix the flexicords to their feet to provide resisted jump training. Use the adjustable straps to control the amount of resistance and experience unbelievable gains in vertical jumping ability. Progress from light ankle springs to split jumps for a complete jump training routine. T he adjustable flexicord length means this device is suitable for young beginners new to jump training, right through to elite players. Includes Waist Belt, 2 Adjustable Flexicords and Instruction Manual. SA Sports Gear brings you the best quality in speed, power and stability systems on-line located in Johannesburg, South Africa.

LIKE NEW AKONA 6.5MM MEN'S FARMER JOHN SCUBA DIVING TWO PIECE WETSUIT LARGE   This great AKONA 6.5MM MEN'S FARMER JOHN SCUBA DIVING TWO PIECE WETSUIT MEN'S LG features:        6.5 mm Nylon II Neoprene Two Piece Suit Step-In Jacket with Farmer John Bottoms Double Layered Torso for Cold Water Warmth Wear Separate Piece in Warmer Water Both in Cold YKK #10 Brass Zipper with Full-Length Zipper Flap Minimizes Water Entry Velcro Shoulder Closure on Farmer Johns for Easy Donning and Doffing Glide-Skin Neck Seal Minimizes Water Entry and Flushing of Suit Grab Shoulders Create Snug and Movement-Free Fit Grab Shoulders Keep BCD from Shifting Grab Shoulders Prevents Excessive Stretching when Hung to Dry Uniquely Designed and Stylistic Knee Pads Knee Pads give Exceptional Strength and Durability Knee Pad Material is Fully Flexible, and has Hydrodynamic Low Profile This variable 6 5mm wetsuit system can be tailored to meet your changing temperature requirements The top and bottom components can be worn together in cold water environments, or individually in warmer conditions The step-in jacket has an angled YKK #10 brass zipper for superior corrosion resistance The zippers full-length zipper flap minimizes water entry The new AKONA glide-skin neck, wrist and ankle seals minimize water entry and flushing of the suit The neck, wrists and ankles of these AKONA wetsuits are flush-cut for this purpose T The extremely slick surface and flexible properties of the glide-skin material enable the wearer to enter and exit the suit with ease  

G Series Leg Press Attachment 2:1 ratio. Double beam design eliminates ankle stress and provides consistent resistance throughout full range of motion. Pivoting press plate rotates both forward and downward to target thighs, hamstrings and glutes. Extra large, extra wide, non-slip rubber covered press plate will handle the big guys. It's built for safety, comfort and exercise variation. Side stability handles lock you in place. Commercial grade, precision engineered pillow block bearings for smooth movement and tighter tolerances. For use with the Body-Solid G2B, G3S, G4I, G5S & G5.1S, G6B, G7.1, and G10B Home Gyms only

Home Gym Equipment 2 1.5Kg Dumbbells 1 Iron Arm 2 Hand Strengthers 2 Ankle Weights(1.5kg each) 5 Resistance Ropes with Handles, Leg and Door Straps