5k 10k

The EvoSPEED Distance is a perfect all round distance spike for distances from 800m to 5K, 10K and Steeple chase. Upper: BREATHABLE AIR MESH   SUEDE TONGUE: Tacked down on medial side for a better fit & barefoot usage DIE CUT  EVA SOCKLINER: Cemented to the strobel board to allow for a snug fit USAIN BOLT INSPIRED GRAPHIC. Midsole:  DIECUT EVA: provides just enough cushioning for a variety of distance events Outsole: 5 PIN PEBAX  SPIKE PLATE: Extra grip through sharp detailed plate for long lasting traction on all  surfaces EVERTRACK: Multi-color, high abrasion resistant rubber utilized in high wear areas for added durability.

Reason for selling - Insurance Claim and have second watch. Never worn. New = R8399 - Will take R7200 for quick cash deal https://www.sportsmanswarehouse.co.za/product/garmin-forerunner-745-multisport-gps-watch/?gclid=CjwKCAjwvsqZBhAlEiwAqAHElTS_2GMxo2RxmR6SaeGc0_cWiqZYOivcA9QxrwlCG5ZqGRrzsGRdORoCt68QAvD_BwE Display Type: sunlight -visible,transflective memory in pixel Music storage: Up to 500 songs Use UltraTrac mode to make sure you have got enough juice to outlast your longest race. Comfortable for training, racing and for everyday life, Forerunner 745 is our smallest and lightest full-featured running and triathlon smartwatch. Get built-in activity profiles for running, triathlon, cycling, pool and open water swimming, track running and more.For tri races and brick workouts. Performance monitoring features include VO2 max and training status with training load focus, a metric that tracks your mixture of training intensitie After each workout, the built-in recovery advisor will let you know how long to rest before another big effort. Offers performance measurements adjusted heat and altitude, including acclimation status for both.Tracks recovery time,aerobic and anaerobic training. For Training guidance that takes you and your fitness level into account,get daily run and ride reccommendations based on current training. Whether you are training for an Ironman or a marathon you can create your own workout Training for a 5K, 10K or half-marathon? Download a Garmin Coach adaptive training plan - for free! Get your indoor and outdoor training plans from Garmin Connect or sync seamlessly to your Forerunner from other apps. Create courses in our Garmin Connect app or plan them on other platforms such as Strava and Komoot, then automatically sync them to your Forerunner Sync your playlists from select music streaming services,such as Deezer,Amazon Music and Spotify-store 500 songs Lets you make convenient payments with your watch, so you can leave your cash and cards at home. When used with a compatible accessory, Forerunner 745 measures crucial running metrics such as cadence, stride length, ground contact time,balance Race predictor takes into account your fitness level,training history to help you work toward your race goal and see the impact of training. Access multiple global navigation satellite systems(GPS,GLONASS and Galileo)to track in more challenging enviroments than GPS alone. Safety and Tracking Features includes incident detection during select activities and assistance both of which send location to emergency contacts. Includes health monitoring such as wrist-based heart rate, all-day stress tracking, relaxation breathing timer, Body Battery energy monitor and more Includes smart notifications, weather and more when connected to a compatible smartphone. Check out the Connect IQ store,where you can add personally to Forerunner 745 by downloading apps,widgets,watch faces and more.its easy and free. Get up to 1 week of battery life in smartwatch mode and 6 hours in GPS mode with music Specifications: Lens Material: Corning Gorilla Glass DX Bezel Material: fiber reinforced polymer Physical size: 43.8 x 43.8 x 13.3mm Display size: 1.2 " (30.4 mm) diameter Display Resolution: 240 x 240 pixels Weight: 47g Battery life: Smartwatch mode: Up to 7 days, GPS mode with music: Up to 6 hours, GPS mode without music: Up to 16 hours, Memory/ History: 200 hours of activity data UltraTrac mode: Up to 21 hours Water Rating: 5ATM Bands: Quick Release 22mm interchangeable bands Wireless: WIFI, Bluetooth and ANT+ Whats in the Box: Forerunner 745, USB Cable and Documentation

Whether you're out running a 5k, 10k, half marathon, marathon or ultra-marathon, these socks are your perfect companion to keep your feet blister-free and comfortable all the way. Features:- Mid Length- Moisture-Wicking Material (96% Nylon | 4% Elastane)- Seamless Toe- Cushioned Foot- Cushioned Heel & Toe- Breathab

Whether you're out running a 5k, 10k, half marathon, marathon or ultra-marathon, these socks are your perfect companion to keep your feet blister free and comfortable all the way. Our Performance Running socks will give you maximum comfort while running.

Size b'&'amp; Fit Guide Style Profile ALL-ROUND DISTANCE SPIKE Built for the endurance track athlete looking for an affordable distance track spike with supreme traction that can go the distance. Perfect all-round distance spike for distances from 800m to 5K, 10K and Steeple chase. Lightweight U-shape Pebax plate for prop

Size b'&'amp; Fit Guide Style Profile ALL-ROUND DISTANCE SPIKE Built for the endurance track athlete looking for an affordable distance track spike with supreme traction that can go the distance. Perfect all-round distance spike for distances from 800m to 5K, 10K and Steeple chase. Internal TPU shank combined with lightwe

Whether you're out running a 5k, 10k, half marathon, marathon or ultra-marathon, these socks are your perfect companion to keep your feet blister-free and comfortable all the way. Features:- Mid Length- Moisture-Wicking Material (96% Nylon | 4% Elastane)- Seamless Toe- Cushioned Foot- Cushioned Heel b'&'amp; Toe- Breathab

Whether you/u0027re out running a 5k, 10k, half marathon, marathon or ultra-marathon, these socks are your perfect companion to keep your feet blister free and comfortable all the way. Our Performance Running socks will give you maximum comfort while running.

Whether you're out running a 5k, 10k, half marathon, marathon or ultra-marathon, these socks are your perfect companion to keep your feet blister free and comfortable all the way. Our Performance Running socks will give you maximum comfort while running. RHOCB47

Whether you're out running a 5k, 10k, half marathon, marathon or ultra-marathon, these socks are your perfect companion to keep your feet blister free and comfortable all the way. Our Performance Running socks will give you maximum comfort while running. RHMMCB47

Waterproof Zipped pockets  - 10K Waterproofing / 5K Breathability  - Waist adjusters for optimum fit  - Mesh lining  - Reflective Detailing   Made from highly durable, breathable material and extremely comfortable. 60% Polyester, 37% Ballistic Nylon, 3% Neoprene¿ These shorts will suit many riders looking for baggy style durable shorts. Can easily be worn for leisure purposes.   These shorts are not padded in the seat area, enabling you to wear Lycra Chamois Shorts comfortably underneath

XTERRA Full Triathlon Individual Adult (Day License Included) Entry for sale. Event is taking place at Grabouw Country Club, Western Cape on the 22nd January 2023. SWIM 1,5K | BIKE 28K | RUN 10K