OPTIMUM NUTRITION GOLD STANDARD 100% CASEIN PROTEIN - IN SOUTH AFRICA

        Our Gold Standard 100% Casein is the Worlds No. 1 and the industrys first all-micellar Casein. It delivers 24 g of slower digesting casein proteins to support muscle growth.   What Does It Do? Recommended for use in the evening, each great tasting Gold Standard 100% Casein shake contains 24 g of the purest protein, 3 g of carbohydrates, but just 0.5 g of fat and no added sugars. Its also instantised to mix up easily, every time. Used together, Gold Standard 100% Whey and Gold Standard 100% Casein deliver all your muscle growth needs day and night.   When Is The Best Time To Enjoy My Shake? Casein is best enjoyed in the evening. Simply add one rounded scoop to  (300-360ml) of water, milk or your favourite drink in an ON shaker half an hour before bed. Suitable for vegetarians.