NUTRIFIR WATER KEFIR - GINGER (500ML) IN SOUTH AFRICA

  Water Kefir is a probiotic beverage made with water kefir grains. Water kefir grains can be used to culture sugar water, juice, or coconut water.  Kefir contains high levels of vitamin B12, calcium, magnesium, vitamin K2, biotin, folate, enzymes and probiotics. Because kefir does not have a standardized nutrition content, the content values can vary based on the cows, cultures, and region where it is produced. Yet even with the range in values, kefir has superior nutrition. Because of kefir’s unique set of nutrients it has been show to benefit the body in 7 main ways: Boost Immunity Heal Inflammatory Bowel Disease Build Bone Density Fight Allergies Improve Lactose Digestion Kill Candida Support Detoxification   And these are just a few of the benefits of consuming kefir daily.