NUTIVA, ORGANIC GROUND CHIA SEED, 12 OZ (340 G) IN SOUTH AFRICA

Description Nurture Vitality Organic Superfood 5 g Fiber 3 g Protein 2.5 g Omega-3 per Serving USDA Organic Non-GMO Project Verified Certified Gluten-Free Revolutionizing the Way the World Eats Vegan Certified B Corporation Certified Organic by QAI and EcoCert ICO The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty seeds packed with Omega-3s, protein, antioxidants and fiber are making a comeback in the 21st century. Ground chia seeds are finely milled and provide a smoother texture for blending into smoothies and oatmeal, or for baking. Suggested Use Quick Tip: Soak 2 Tbsp of ground seeds for 5-10 minutes in 6 oz of water to produce a nutritious gel that can be added to hundreds of recipes. Storage: Refrigerate after opening. Keeps for two years. Other Ingredients Raw organic chia seeds. Visit Manufacturer's Website