HERBS ROSEMARY 50G BUNCH - ROSEMARY (PICKUP) IN SOUTH AFRICA

Rosemary Edible parts Leaves   Ways to prepare Used as a spice to flavour cooked dishes and to make herbal teas   Nutritional benefit Protein, omega-3 fatty acids, omega-6 fatty acids, vitamin B3, vitamin B2, vitamin B6, beta-carotene, carotenoid mcg retinol, potassium, calcium, vitamin A mcg retinol, folate, magnesium, phosphorus, sodium, iron, zinc, manganese and copper       Health benefit Rosemary contains substances that are useful for stimulating the immune system, increasing circulation, and improving digestion. Rosemary also contains anti-inflammatory compounds that may make it useful for reducing the severity of asthma attacks.   Other uses Rub the bush and inhale the scent to boost your memory