GET THE BALANCE RIGHT COPING STRATEGIES FOR WORKING IN CAPE TOWN

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 9 working days Every working mom needs fast, effective tips on juggling her different roles without losing sight of herself and her personal needs. This title gives you a framework for understanding balance and imbalance, easy ways to create more balance, and practical techniques for achieving balance. Discover your unique way of experiencing stress; learn how to manage stress to maintain balance; build up a supply of good coping mechanisms; learn how to make the most of your time and effort and; apply easy to use, practical ideas for multitasking. Features Summary Every working mom needs fast, effective tips on juggling her different roles without losing sight of herself and her personal needs. This title gives you a framework for understanding balance and imbalance... Author Colinda Linde Publisher Metz Press Release date Pages 224 ISBN ISBN