FRESH SPRING IDEAS FOR THE FITNESS ENTHUSIAST IN SOUTH AFRICA
Did you know you're supposed to stay hydrated before, during, and after a workout? HydraCoach - the world's first interactive water bottle - calculates the amount of water your body needs and monitors exactly how much you consume. "Call it a coach-in-a-can." Just plug in your weight and HydraCoach will generate a "personal hydration goal" for your day's activities and gently warn you if you're about to run dry. R250, HydraCoach South Africa
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