DUKAN DIET, ORGANIC OAT BRAN, 17.6 OZ (500 G) IN SOUTH AFRICA

Description Dr. Dukan Approved Diet Supplement USDA Organic Certified USDA Organic by Oregon Tilth M2bisB6 Grade Oat Bran Proprietary Milling and Sifting to Bring Out The Best in Each Grain of Oat It's Delicious Supports Heart Health* Supports Healthy Digestion Delicious, organic and cholesterol free, our oat bran is a good source of fiber and tastes great mixed with yogurt or cottage cheese. Make savory pancakes, pizza crust, cookies and much more. The Benefits of Oat Bran: Creates a feeling of fullness Provide a good source of fiber Aids digestion** *Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from oat bran may reduce the risk of heart disease. One serving of Dukan Diet Oat Bran Bars provides 1 gram of this soluble fiber. Get Active! A healthy diet that includes oat bran, when combined with regular exercise, can help with weight management. Suggested Use Recommendation for each phase PhaseRecommendation Attack1.5 tbsp Cruise2 tbsp Consolidation2 tbsp Stabilization3 tbsp Delicious Oat Bran Pancake Makes 1 pancake Preparation time: 2 minutes Cooking time: 10 minutes 1.5 Tbsp oat bran 2 Tbsp of non-fat plain Greek yogurt 1 egg white, beaten until frothy Mix oat bran and Greek yogurt together until the mixture is soft. Carefully mix in beaten egg white. Heat up a non-stick frying pan, pour in the mixture and cook for 5 minutes over a medium heat or until the underside is golden and the upper side starts to dry. Flip the pancake with a spatula and cook the other side for another 5 minutes. Allow the pancake to cool briefly before serving. Other Ingredients Organic oat bran. Warnings Store in a cool, dry place away from direct light. Visit Manufacturer's Website