AERIAL SILKS CLASSES IN SOUTH AFRICA

Sky Dance Studio now offers Aerial Silks, Lyra and Trapeze classes in Roodepoort, Johannesburg, South Africa. Type of training we do: From your first class, there will be a focus on improving your grip strength, core strength, flexibility and endurance in climbing and standing on the silks. This is important to progressing to more difficult poses, linking poses together and one day perhaps even performing to music. This conditioning however, will be performed alongside learning footlocked poses close to the ground. In this way, strength will improve alongside your ability to move in the air, making the learning process more enjoyable with clear achievements along the way. All classes will be taught with active spotting and crash mats to ensure proper safety precautions are followed. Sky Dance Studio uses imported aerial silks fabric with extra width and low stretch to make climbing easier.