Trainer one

Personal training, Our training would be one on one for an hour. It would be focused on your goals. I would change up the workout routines frequently to shock the muscles into action. I will push you more as you make progress. We could focus on over all body toning. Its R150 per session. I also give self-defense, kickboxing and muay thai classes.

Professional personal trainer One on One training with social distancing in mind. Get that summer body or suffering for previous injuries and afraid you can't exercise i will put together a programme that would make you feel great. Contact to arrange viewing and times that would suit you tags gym fitness exercise weights bench 0832307202

Elite Direto XR Indoor Trainer. One year old - in excellent condition. Fully assembled 11 speed cassette. Mat and wheel block included. Includes courier costs in SA. Selling as I’m emigrating.

Giant Cyclotron Magnetic Indoor Trainer. One of the better indoor trainers available. The resistance is fixed at the highest level unfortunately, so you can only use the bikes gears to change resistance. Sure this could be fixed though. Retails for R4500.

ONE OF THE HIGHEST QUALIFICATION IN FITNESS LEVELS. Will be available as from the 04/07/2016 at the gym, alternatively contact me on my email, Or contact number, as online training is also available.

The Armortech F70 Functional Trainer has everything you need in gym equipment. The F70 is one of a kind and the future of elite gym training. Never before has there been another piece of gym equipment which can be used in as many ways as the Armortech F70 within the one piece of floor space. When you own the F70 you will have all of the following pieces of gym equipment in one versatile unit using such a small amount of space: COMMERCIAL FUNCTIONAL TRAINER POWER RACK SMITH MACHINE CHIN UP BAR CORE TRAINER ATTACHMENT STORAGE HOLDERS WEIGHT PLATE STORAGE HOLDERS BAR STORAGE HOLDERS The F70 also has band pegs to give you all the extra assistance or resistance to take your training to the next level. The Functional Trainer component includes 2 x 75kg IRON weight stacks with Commercial Grade aircraft cable, quick and easy pop pin positioning adjustment and compatible with a huge range of attachments for almost any exercise you require. The Power Rack component includes commercial grade J-Hooks and Safeties which can be adjusted to any height position you need. The Smith Machine component is angled for natural body movement to provide a STRONG and SAFE workout. Re-rack your Smith bar with ease into any height position you need. The Band Pegs positions are available at the top and also all along the bottom even in the most front of the unit so you can use bands with your Bench Press, Squats, Lunges, Deadlifts, Shoulder Press, Rows, Chin Ups, Press Ups, Rotator cuff exercises, Bicep curls, Tricep extensions AND MORE!... No need to have a messy exercise area or purchase storage holders for your extra equipment. Store your Weight Plates, Bars and Attachments on the F70 The Armortech F70 can now be expanded to become a vertical leg press when the optional Leg Press Attachment is used. Send your watsapp numbers for more information.

Personal training one on one, Kickboxing/Boxing/MuayThai training one on one. Over 8 years experience in personal training and Martial arts. Owner and trainer at FIGHTERZ INC. MMA and Wellness Academy. Only a few slots available for one on one sessions with me. Take yourself to Your next level. You deserve it. Invest in yourself.

The Simple Trainer offers almost guaranteed success. It’s soft and cushy and just plain friendly-looking. Additionally, the inflated seat on the back gives your child a great perch when the trainers aren’t moving. * Package dimensions: 46cm x 36cm x 17cm The comfortable stirrups are on an inflated floor that absorbs the bumps. It comes complete with two ropes, one for the child and a tow rope for an adult to hold from the boat. This trainer will plane off with almost any movement at all (even running speeds on the beach) and the max speed is a very rider-friendly 8 mph. Best of all, when you’re done using it, just let the air out and put it away. Make skiing a family affair. The Simple Trainer will get your child involved in the sport you already love. • Inflatable Combo Trainer • Trainer Rope with handle • Weight range up to 85lbs SKU: 14555 Please contact (or whatsapp) me on 062 857 9004 for more details regarding this product.

Indoor bicycle trainer compatible with 26"/29"/700C wheels. If your indoor training routine could use some help, the Magturbo Trainer would make a great new addition. The Magturbo Trainer employs a patented magnetic resistance system that is one of a kind and offer five levels of load resistance to make your training experience more like everyday road life. Almost any hand cycle can be fitted because of the Magturbo Trainer's high level of adjustability, and the Magturbo Trainer is easily stored because of it compact size and portability.

In excellent condition, only did less than R500kms. One of the top three trainer brands. Retails for R15k. Includes the box, charger, tool and MANUAL A 10SPD casette and Shimano skewer. Quiet! Long gone are the days of those noisy bike trainers. The Saris H3 fits the trend of ever quieter direct drive trainers. According to the manufacturer the Saris H3 produces less than 60 dB of noise at speeds of 35 km/h. This is comparable to the noise of a coffee maker or modern dishwasher - really, you should hear it for yourself! Stability Even during the most intense workouts the Saris H3 will remain firmly in place. The cast aluminium is strong and durable. The flywheel weighs no less than 9 kg - more than those on most comparable trainers! A heavier flywheel makes for smooth riding that is very similar to reality. It can also take more force during the hardest training sessions or virtual races. Compatibility Of course, the most important question is whether your bike fits on this trainer. With the included adapters this should not be a problem for most road and mountain bikes. The trainer is quick-release compatible for rear hub widths of 130 mm / 135 mm, and thru-axle compatible for rear hub widths of 142 mm / 148 mm. The included cassette has an 11/25 toothing. For 12-speed XD/XDR cassettes Saris offers separate drivers which are not included but which are available on the website. The freehub is easy to remove. Virtual racing It goes without saying that you can connect this bike trainer with your favourite bike software, through Bluetooth or ANT+ FE-C. You can set the resistance yourself, see how much power you exert, and race online with other fanatics. Additional sensors are not required, as the trainer measures cadence, speed and wattage with 2% accuracy. With its 2000 watts the Saris H3 can simulate climbs of up to 20%. SLIGHTLY NEGOTIABLE COLLECT IN FLORIDA, ROODEPOORT DELIVERY/SHIPPING CAN BE ARRANGED

The Firebolts have been redesigned for even the littlest riders. The Firebolts are a scaled version of the X-Calibers, taking advantage of everything we expect from the skis designed for big kids behind the boat. A detachable stabilizer bar helps maintain proper ski spacing, improving balance and control when learning. Adjustable horseshoe bindings, a specially designed training rope and two handles (one for child and the other for the boat end) to complete this setup. An exceptional way to teach your young one the finer points of water skiing. Now your kid's can customize their skis with the Radar Color Me Marker Pack. There are 5 color markers included so that the kids can actually color their own skis. This keeps them thinking about skiing even when they are off the water, and who doesn't want a customized pair of skis? * Suitable for Riders up to 85 Lbs * Adjustable Child Horseshoe Bindings * Trainer Ski Rope with Dual Handles * Detachable Trainer Bar * Color Me Marker Pack with 5 Markers * Ski Length 46"

Tunturi GO Cross F 50 cross trainer The GO Cross F 50 cross trainer from Tunturi is a reliable, quality, all round fitness machine with a plethora of various features contributing to making the GO F 50 a worthy advocate of the Tunturi brand. Two of the most crucial components are the 6kg flywheel and the 19" stride length, combined these ensure that the cross trainer feels smooth, comfortable and quiet throughout use. To push yourself every workout you can take full advantage of the 32 resistance levels and change it up with one of the 19 programs to challenge your body in different ways. The F 50 also features Tunturi's renowned heart rate control programs that maintain specific heart rate parameters throughout the workout to target either fat loss, fitness or cardio training, with a capacity of up to 21 stone for users almost anybody can get consistently effective workouts on a regular basis. Key Product Features Flywheel: 6kg Rotating Mass: 36kg Stride Length: 19 inch / cm Resistance Levels: 32 levels of magnetic resistance Brake: Servo motor & PMS Workout Programs: 19 (4 User & 4 HRC) Display: Colour LCD backlit Hand pulse grips Transport wheels Feedback: time, calories, distance, speed, pulse Body Fat & BMI User Input: 4 Wireless chest strap Option: Yes (5.4 kHz analogue) Maximum User Weight Capacity: 135kg / 300lbs / 21 Stone EN-957 compliant Power: Adapter (9V-DC/ 500 mA) Assembled Dimensions: Length: 185cm (72.8") x Width: 64cm (25") x Height: 166cm (65") Warranty: 10 years frame, 24 months electronics & other parts

Brand new Tacx Flux S Smart Trainer still in box Indoor Trainer to connect to Zwift and other. The Tacx S Smart ticks all the right boxes when you are looking for a smart direct drive trainer. It is reliable, silent, accurate and strong while offering a good ride feel. This bike trainer is ideal for those wanting to train indoors and spend many hours sweating and cycling with their favourite app. Features: - Accurately measures power within 3% - One of the most silent flywheel equipped bike trainers - Realistically simulates inclines of up to 10% gradient - Connects to popular training apps like Zwift and Tacx - One-month free subscription of Tacx Premium software Note: Cassette not included

The Tacx S Smart trainer ticks all the right boxes when you are looking for a smart direct drive trainer. It is reliable, silent, accurate and strong while offering a good ride feel. This bike trainer is ideal for those wanting to train indoors and spend many hours sweating and cycling with their favourite app. 5 months old and like new condition. Everything is in the box just the way I got it. Selling as moving overseas. Features: - Accurately measures power within 3% - One of the most silent flywheel equipped bike trainers - Realistically simulates inclines of up to 10% gradient - Connects to popular training apps like Zwift and Tacx - One-month free subscription of Tacx Premium software Note: Cassette not included In the Box: - Flux S Smart Trainer - Adaptors for road bikes and mountain bikes - Power Cable

good condition all in onefitness trainer for sale. works like brand new. you are able to exercise every body part on one machine. only for R.

Imported HAVERICH–THERAPY/adult trainer etc –BICYCLE 24” - R3999 Very Good Condition One of a kind in S.A Absolute head turner... Can be Used As Regular vintage bicycle Adult trainer bicycle / Therapy Bicycle 24” with accessory / Impairment etc Normal Pedals fitted with foot lock Extremely comfortable 3-speed freewheel hub with coaster brake dual front caliper and drum brake lights stabilizers with telescopic suspension Wide Comfy seat Solid Side bars and shocks Front and rear mudguards Rides like a Dream sms or whatsapp 827 - show phone - View my other Ads!

The Impulse IFFT Functional trainer is ideal for any light commercial setting, or for the home-user who would like an all in one functional exercise machine. The Impulse IFFT functional trainer is ideal for both upper body use (Chest, Biceps, Triceps, Shoulders, Back), and lower body use (Leg extension, Leg Curl, Hip Abduction). Dimensions: 900X1800X2130mm Weight Stack: 2 91kg / 200lbs Weight: 345 kgs

ZoolPro Exercise Trainer Bike w/ Seat   Please note: Product being sold is a second hand / used item Item may have signs of use i.e. scratches Payment is required within 3 days of auction close time     This bike will challenge your work out and provide enjoyment at the same time; Created to be user friendly, simply adjust the seat to your preferred height, get on and pedal; The handlebar contains padded handles and provide a comfortable grip; In between the handles, there is a small screen that displays the time, speed, distance, and calories being burned.  In the middle of the bike, there is a knob that provides the capability to adjust the resistance to one’s strength. Exercising just rose to a new level with this exercise bike.           Product details: Adjustable Seat Overall Dimensions: 65L x 41W x 105H (CM) Maximum user weight: 110 kgs Tension knob: The smooth magnetic resistance can easily be adjusted by turning the knob in the middle of the bike Track your progress with the display screen that shows the time, speed, distance, and calories burned Assembly required

Function: Comprehensive Fitness Exercise Department Name: Unisex Application: Hanging Training Strap Features: Material: Nylon & Foam Color: Black & Yellow This type fitness equipment is good for you for home exercise and outside train. Level and goals A complete gym in a bag—exercise anywhere your life takes you One Set included: The trainer belt, User manual, Door holder, Mesh Bag The Material of the buckle is metal. General Quantity 1 piece Material Nylon & Foam Dimensions & Weight Dimensions 1.97 in x 1.97 in x 1.97 in (5 cm x 5 cm x 5 cm) Weight 12.35 oz (350 g) Packing List 1 x Training Strap

Selling my BKOOL GO smart trainer. Used one winter. Compatible with all online training platforms. Affordable trainer which serves its purpose.

Used it on ZWIFT and riding my own routes create via GARMIN. Upgraded to a stand alone indoor trainer so we can easily swop bewtween riders without the need to change bicycles. KIKR is good condition - IF ADD is UP it is available. If you keen on the trainer and are serious about purchasing one - (summer not the best time) I will include the WAHOO MAT which on its own is over 1k. Thanks

Need to sell my RavX Indoor trainer as I can no longer cycle. Unit in excellent condition. Has 5 settings for resistance but I generally kept it in one and then just change gears in the bike. Also including the height level for the front wheel while in the trainer.

Elite Suite indoor trainer with 11 speed cassette (11-32). Trainer is one year old. Only used a few times. Perfect condition.

Size 61 Frame Material Carbon Brake Type Rim Jamis Xenith Endura for sale Mixed Shimano 2x9 groupset Magene T100 smart indoor trainer with bluetooth dongle and speed sensor Pedals not included. Bike and trainer as combo and not seperate. Please don't make offers one 1 or the other Saddle San Marco

Reliable. Durable. Quieter Than Ever Before. The Saris H3 is a direct drive smart trainer that touts a sound specification of 59 decibels at 32 km/h. In other words, the H3 is five times quieter than previous generations. I have only been on this trainer 2 or 3 times. We like gadgets and this was one gadget that we were over eager to get, but we don't use it. It's basically BRAND NEW....

3 Items for the price of One! 1. Prisma M35 BH Fitness Treadmill. Industrial strength motors, Maximum Incline, Maximum Speed, programs. 2. Maxxus Personal Trainer 3. Health Walker

I recently signed up to Zone Fitness and I am looking for a personal trainer that will be as hard working, and commited as I am to assist me on my days at gym. I have a goal in mind. To gain lean muscle, and be healthy and in shape. I will mostly be at the Zone Fitness branch in Cape Town and the one in Greenpoint, but my membership allows me to go to any area. I have no problem paying whatever your rates might be, I just need help to achieve my goal.

Items still sealed in original packaging. Never been used. If interested in one item it will go as follow: The Sit Up Bench R2000 and the Trainer R2500.

Trojan eliptical trainer for sale. A brand new one costs R10 000. Make an offer

Looking to start a website for your gym or mybe you are a freelance fitness trainer?Worry No more we have the best package for you.No need to pay huge amounts for your website,get one for just R400 Once off.