TUNTURI 55CM PHYSIO BALL WITH PUMP IN JOHANNESBURG

Tunturi Physio Ball with Pump - Available in 55cm T he Tunturi Physio ball is perfect for sit-ups, back exercises, stretching,core exercise, balance and resistance work. Did you know that a physio ball can help you burn more calories? The purpose of the physio ball is to create an unstable environment. As your body tries to maintain its balance, you use more muscles than you would doing the same exercises without the ball, thus burning more calories. The extra demand for balance also forces the body’s small controlling muscles to work harder, which improves muscle tone and boosts your overall balance and coordination. The physio ball also helps you target muscles groups that are otherwise hard to engage without a piece of equipment.