Weight book
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South Africa
Eat Right And Look Right Kickstart your 2017 with this awesome weight-loss program! Do you feel heavier than you used to? Are you looking for ways on how to get rid of those extra flabs? Or would you be interested to eat healthier this year? Just the thought of gaining weight can be a daunting idea. Especially when youre someone whos always conscious about how you look, and although looking great is good, eating a healthy diet is even better! Weight Watchers: The Ultimate Guide For Rapid Weight Loss And Clean EatingIncluding Beginners to Advanced 31 Days Meal Plans is a book that will help you get back in shape by targeting the main source of weight gain. This book will show you how you can get rid of those extra pounds by introducing you to a weight watchers diet. Heres what youll find inside: What is Weight Watchers? How do the Points Work in Weight Watchers? How do Weight Watchers Meetings Work? Eating on Weight Watchers Health Benefits of Being on Weight Watchers Eating Out on Weight Watchers On Weight Watchers And so much more! End your agony and start eating clean and right with the help of a 31 Days Meal Plan that you can surely prepare on your own. This book is your sure way to a strong and healthy body, and most of all it is proven to speed up your journey to weight loss! Start your year right by getting a copy of this book today! Have Fun! Paperback: 158 pages Language: English Publisher: CreateSpace Independent Publishing Platform (January 13, 2017)
R 579
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South Africa (All cities)
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days WINNER OF A NATIONAL JEWISH BOOK AWARD A USA TODAY BESTSELLER "A gifted writer, astonishingly adept at nuance, narration, and the politics of passion."--Toni Morrison Set in London of the 1660s and of the early twenty-first century, The Weight of Ink is the interwoven tale of two women of remarkable intellect: Ester Velasquez, an emigrant from Amsterdam who is permitted to scribe for a blind rabbi, just before the plague hits the city; and Helen Watt, an ailing historian with a love of Jewish history. When Helen is summoned by a former student to view a cache of newly discovered seventeenth-century Jewish documents, she enlists the help of Aaron Levy, an American graduate student as impatient as he is charming, and embarks on one last project: to determine the identity of the documents' scribe, the elusive "Aleph." Electrifying and ambitious, The Weight of Ink is about women separated by centuries--and the choices and sacrifices they must make in order to reconcile the life of the heart and mind. Features Summary An intellectual and emotional jigsaw puzzle of a novel for readers of A. S. Byatt's Possession and Geraldine Brooks's The People of the Book Author Rachel Kadish Publisher Houghton Mifflin Harcourt Publishing Company Release date 20180430 Pages 592 ISBN 1-328-91578-6 ISBN 13 978-1-328-91578-8
R 249
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South Africa (All cities)
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Weight Watchers knows the secrets for pairing good nutrition with great taste. From hearty breakfasts to flavorful dinners, discover new recipes that rely on lean meats, whole grains, and fresh produce. Try new favorites like Cremini Mushrooms with Quinoa and Thyme or Swiss Chard au Gratin, or family standbys like Buttermilk-Blueberry Corn Muffins and Sicilian Sausage-Stuffed Pizza. Reflecting the current trends in food, this edition boasts new chapters on Appetizers and Beverages, featuring a no-cook cocktail party; Small Plates, for creating tapas for light meals; Meals from the Grill, complete with grilling information; 20-Minute Main Dishes, including shopping and streamlining advice; plus numerous tips and techniques. With more than 60 color photos, this is the book to help make everyone healthier and happier. Includes new SmartPoints values, information on SmartPoints, and updated recipes. Features Summary Weight Watchers knows the secrets for pairing good nutrition with great taste. From hearty breakfasts to flavorful dinners, discover new recipes that rely on lean meats... Author Weight Watchers Publisher Houghton Mifflin Release date 20170103 Pages 464 ISBN 0-544-94075-X ISBN 13 978-0-544-94075-8
R 466
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South Africa (All cities)
Books, magazines and cards are sold per weight and you can combine multiple items. This is a guideline as to prices for combined postage: POSTNET TO POSTNET – R120.00 UP TO 5KG POST OFFICE 1. UP TO 1KG R65 2. UP TO 3KG R80 3. UP TO 5KG R90 4. UP TO 7KG 120 5. UP TO 10KG (LIMIT) R180 WHEN UNSURE ABOUT WEIGHT PLEASE ENQUIRE FOR CORRECT SHIPPING
R 90
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South Africa (All cities)
SOFT COVER BOOK IN A NEAT CONDITION. THE NAME OF THE PREVIOUS OWNER IN FRONT OF THE BOOK. HOW YOUR EMOTIONS AFFECT YOUR WEIGHT....AND THE STEPS I LEARNED FOR LOSING WEIGHT....
R 25
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South Africa (All cities)
The Ultimate Weight Solution for Teens - The 7 Keys to Weight Freedom - Jay McGraw Softcover I send by Ord inary mail and supply a tracking number. Because of postage costs it is sometimes better to to order more than one book, as I charge by weight and combine postage it is more cost effective. I combine postage. I also combine postage with petersbooks. For Condition see images below.
R 35
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South Africa (All cities)
Complete weight training book by Bill Reynolds. Good condition.
R 30
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South Africa (All cities)
MARLBOROUGH HIS LIFE AND TIMES by WINSTON S CHURCHILL Book One and Book Two; Book One; consisting of Volumes I and II of the original work and Book 2 consisting of Volumes; III and IV of the original work; Both Hardcover; Publisher; GEORGE G HARRAP & Co LTD. ; THIS EDITION IN TWO BOOKS; First Published 1947 REPRINTED 1949; 1955; This 2 book set; 1955 ; Volume 1 No. of Pages; 1049; Volume II ; 1078 Pages Condition; Please see the photographs below; Both books very good strong binding ;Slight crack between cover and book both books - please see the last photograph ; front and back - but no weakening of the binding. No tears . One name inside the cover, POSTAGE / Shipping (within S A) PREFERABLY via Postnet to Postnet for a total weight not exceeding 5kg then add R100.00. (Note with the P/Net option addit books may be included up to 5kg) or via PAXI which is via the PEP Store branch network - delivery around 9 days Please add R55.00 under Option 1 and also add " via Pep " in the Notes. For postage via SA PO (please add under option 1) please add R65.00 due to size / weight. Collection can be arranged for Pietermaritzburg / Hilton or Howick (no shipping cost) Buyers from outside of SA can request a Postal quotation.
R 300
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South Africa (All cities)
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 24 hours Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same for you. Amelia Freer brings a fresh and unique voice to the field of holistic health. In this, her first book, she explains her 10 steps and provides over 25 enticing recipes to get you started on your path to optimum wellness. Amelia guides you gently through her 10 steps: how to detox your store cupboards and restock with alternatives, how to understand the differences between good and bad fats, the dangers of hidden sugar in the food we eat and how to dump the wheat (one of the demons!) from your diet. Her ideas are all backed up by the latest findings in the field of nutrition and neuroscience. Amelia includes a mouth watering selection of recipes, from delightful breakfast alternatives, such as Almond, Apricot and Rose Yogurt, light lunch ideas such as Crunchy Crab Salad and delicious mains such as Monkfish with a Broccoli and Ginger Mash. Wow your friends with the fiendish yet healthy sweet alternatives such as the Salted Caramels. There's something for everyone in this book and with Amelia guiding you on the path to better health, losing weight and looking great has never been easier. Features Summary Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future... Author Amelia Freer Publisher Harper Thorsons Release date 20150101 Pages 271 ISBN 0-00-757990-X ISBN 13 978-0-00-757990-7
R 287
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South Africa (All cities)
See all of the pages here: https://youtu.be/R2nexmDBkOk You wanted it, you got it. After a massive outcry for more broken circle designs, Artist Tabitha Barnett is proud to present her followers with a full book of them. Broken Circles offers up 27 new designs, and all of them in both original, and black background format. Tabitha is known for her attention to detail and listening to her fan base. She always strives to give them the art they want, pouring as much of herself as possible into every single design. If you like the broken circle design format, this is the book for you! Wether you color for fun, therapy or just to create something beautiful, there's something for everyone inside of this one of a kind adult coloring book. The designs range from simple to very complex, with a nice range of in between. Each image is printed on only one side of 50 lb. bright white paper and glue bound with non-perforated pages. Also included are color test sheets on both black and white. Shipping Weight: 14.6 ounces (View shipping rates and policies) Paperback: 134 pages Publisher: CreateSpace Independent Publishing Platform; 1 edition (January 31, 2018) Language: English ISBN-10: 1984966669 ISBN-13: 978-1984966667 Product Dimensions: 8.5 x 0.3 x 11 inches Shipping Weight: 14.6 ounces (View shipping rates and policies)
R 466
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South Africa
The Make-It-Yourself Gift Book - Reader's Digest Weight 2.1 Kg Hardcover With no Dust Jacket I send by Ordinary mail and supply a tracking number. Because of postage costs it is sometimes better to to order more than one book, as I charge by weight and combine postage it is more cost effective. I combine postage. I also combine postage with Jessies. For Condition see images below. Please quote Username or order number when making a payment
R 50
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South Africa
The Complete Kodak Book of Photography - Excellent Condition Weight 2kg Hardcover With a Dust Jacket I send by Ord inary mail and supply a tracking number. Because of postage costs it is sometimes better to to order more than one book, as I charge by weight and combine postage it is more cost effective. I combine postage. I also combine postage with Jessies. For Condition see images below. Please quote Username or order number when making a payment
R 100
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South Africa (All cities)
The Joburg Book - A Guide to the City's History, People & Places - Nechama Brodie Weight 1.5 Kg Softcover I send by Ord inary mail and supply a tracking number. Because of postage costs it is sometimes better to to order more than one book, as I charge by weight and combine postage it is more cost effective. I combine postage. I also combine postage with Jessies. For Condition see images below. Please quote Username or order number when making a payment
R 220
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South Africa (All cities)
The National Trust Book of Ruins - Brian Bailey Weight 1.3 Kg Hardcover With a Dust Jacket I send by Ord inary mail and supply a tracking number. Because of postage costs it is sometimes better to to order more than one book, as I charge by weight and combine postage it is more cost effective. I combine postage. I also combine postage with Jessies.
R 80
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South Africa (All cities)
The Atlas of World Wildlife - Large Coffee Table Book Weight 1.9 Kg Hardcover with a Dust Jacket I send by Ordinary mail and supply a tracking number. Because of postage costs it is sometimes better to to order more than one book, as I charge by weight and combine postage it is more cost effective. I combine postage. I also combine postage with Jessies.
R 100
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South Africa (All cities)
The Book of Wild Pets - Clifford B. Moore, M.A. Weight 1.2 Kg The images provided form part of the description Hardcover with no Dust Jacket. I Send by Ordinary mail and supply a tracking number. Because of postage costs it is sometimes better to to order more than one book, as I charge by weight and combine postage it is more cost effective. I combine postage. I also combine postage with Jessies.
R 40
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South Africa (All cities)
The Book of Popular Science - Grolier - Volumes 1-10 Complete Set Total Weight 11.5 Kg - Postage R140 Hardcover With no Dust Jacket I send by Ord inary mail and supply a tracking number. Because of postage costs it is sometimes better to to order more than one book, as I charge by weight and combine postage it is more cost effective. I combine postage. I also combine postage with Jessies. For Condition see images below.
R 200
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South Africa (All cities)
The Complete Kodak Book of Photography - Excellent Condition Weight 2 Kg Hardcover With a Dust Jacket I send by Ord inary mail and supply a tracking number. Because of postage costs it is sometimes better to to order more than one book, as I charge by weight and combine postage it is more cost effective. I combine postage. I also combine postage with Jessies.
R 60
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South Africa (All cities)
This Fashion Coloring Book contains 40 fun fashion styles by Jasmine Stone to color. Perfect for adults/teens/girls who love cool fashion. Sure to be a hit with anyone who loves clothes and fashion! 1.Printed on single side of bright white. 2.Pages are a large 8x10 inches. 3.You can use all the implements you love (colored pencils, markers, crayons, and gel pens) 4.Premium matte cover finish. 5.High-quality paper that won't bleed through. Get your copy now Shipping Weight: 8.5 ounces (View shipping rates and policies) Paperback: 82 pages Publisher: CreateSpace Independent Publishing Platform (February 8, 2018) Language: English ISBN-10: 1985191954 ISBN-13: 978-1985191952 Product Dimensions: 8 x 0.2 x 10 inches Shipping Weight: 8.5 ounces (View shipping rates and policies)
R 319
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South Africa (All cities)
The Color Between the Vines adult coloring book features over 20 classic vines for you to color. Color Between the Vines brings back hilarious quotes and one-liners from your favorite vines that we all love and miss. De-stress while coloring in some of the funniest scenes from an amazing app. Shipping Weight: 4 ounces (View shipping rates and policies) Paperback: 24 pages Publisher: Independently published (February 12, 2018) Language: English ISBN-10: 1980264341 ISBN-13: 978-1980264347 Product Dimensions: 8.5 x 0.1 x 11 inches Shipping Weight: 4 ounces (View shipping rates and policies)
R 289
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South Africa (All cities)
Teen Titans Go! Coloring Book contains 64 detailed coloring pages from this popular cartoon. Each image is printed on a separate page to prevent bleed-through. Shipping Weight: 14.1 ounces (View shipping rates and policies) Paperback: 130 pages Publisher: CreateSpace Independent Publishing Platform (February 16, 2018) Language: English ISBN-10: 198561894X ISBN-13: 978-1985618947 Product Dimensions: 8.5 x 0.3 x 11 inches Shipping Weight: 14.1 ounces (View shipping rates and policies)
R 349
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South Africa (All cities)
Archer Coloring Book contains 65 detailed coloring pages from popular animated tv series Archer. Each image is printed on a separate page to prevent bleed-through. Shipping Weight: 14.1 ounces (View shipping rates and policies) Paperback: 130 pages Publisher: CreateSpace Independent Publishing Platform (February 23, 2018) Language: English ISBN-10: 1985827034 ISBN-13: 978-1985827035 Product Dimensions: 8.5 x 0.3 x 11 inches Shipping Weight: 14.1 ounces (View shipping rates and policies)
R 349
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South Africa (All cities)
Star vs. the Forces of Evil Coloring Book contains 65 detailed coloring pages from this popular cartoon. Each image is printed on a separate page to prevent bleed-through. by Star Ent. (Author) Shipping Weight: 14.4 ounces (View shipping rates and policies) Paperback: 132 pages Publisher: CreateSpace Independent Publishing Platform (February 15, 2018) Language: English ISBN-10: 1985583372 ISBN-13: 978-1985583375 Product Dimensions: 8.5 x 0.3 x 11 inches Shipping Weight: 14.4 ounces (View shipping rates and policies)
R 418
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South Africa (All cities)
Noah and Logan are the main characters in five colorful illustrated children's short stories. One - How they clean their room. Two - How they learn to share toys. Three - How they learn to tie their sneakers (shoes). Four - How they care for their pets. Five - How they make new friends at their local playground. by Benjamin K M Kellogg (Author) Shipping Weight: 5.9 ounces (View shipping rates and policies) Paperback: 64 pages Publisher: Ex-L-Ence Publishing (February 19, 2018) Language: English ISBN-10: 190913399X ISBN-13: 978-1909133990 Product Dimensions: 7 x 0.2 x 10 inches Shipping Weight: 5.9 ounces (View shipping rates and policies)
R 526
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South Africa (All cities)
Legend of Zelda-series of games, created by company Nintendo. Events mainly occurred in fictional world Hyrule, sometimes called by Hyrule lands. Legend of Zelda is flagman ship brand of Nintendo. Each illustration is printed on a separate sheet (8.5 x 11) to avoid bleed through Shipping Weight: 7.7 ounces (View shipping rates and policies) Paperback: 62 pages Publisher: CreateSpace Independent Publishing Platform (February 7, 2018) Language: English ISBN-10: 1985084694 ISBN-13: 978-1985084698 Product Dimensions: 8.5 x 0.1 x 11 inches Shipping Weight: 7.7 ounces (View shipping rates and policies)
R 442
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South Africa
This book shows the reader in clear practical steps how to reverse the signs of aging by focusing on food, supplements and exercise
R 88
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South Africa
Combine items to save on shipping costs. Softcover book in reasonably good condition. There is a dent on the bottom edge of the spine. 307 pages.
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South Africa (All cities)
367 PAGE HARDCOVER BOOK IN GOOD CONDITION. POST OFFICE POSTAGE FOR BOOKS UP TO 1 KG = R50. POSTNET TO POSTNET - ORDER ANY NUMBER BOOKS UP TO 5 KG = R99 FLATTEN YOUR STOMACH
R 40
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South Africa (All cities)
129 PAGE SOFTCOVER BOOK IN GOOD CONDITION. POST OFFICE REGISTERED POSTAGE = R40. PLEASE CONSIDER POSTNET TO POSTNET - ORDER BOOKS UP TO 5 KG'S = R99. ARAMEX COURIERS = R99 MOTIVATIONAL BOOKS
R 30
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South Africa (All cities)
' THE FREEWHEELING LIFESTYLES, POWER, PRESTIGE AND CORRUPTION OF THE MULTIBILLION DOLLAR AID BUSINESS '. 234 PAGE SOFTCOVER BOOK IN GOOD CONDITION. POST OFFICE POSTAGE = R50. PLEASE CONSIDER POSTNET TO POSTNET - ORDER ANY NUMBER OF BOOKS UP TO 5 KG = R99
R 50
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