Strength training

Buy Strength Training With resistance Bands (Paperback) for R136.00

Buy Body Tummy Action Strength Training Rower Abdominal Exercise Fitness Equipment Too...-(Color Yellow) for R329.00

Buy (Color. Green)Body Tummy Action Strength Training Rower Abdominal Exercise Fitness Equipment Too... for R459.00

Buy (Color. Blue)Body Tummy Action Strength Training Rower Abdominal Exercise Fitness Equipment Tool... for R459.00

Buy 38mmx3m Heavy Battle Rope Fitness Climbing Strength Training Undulation Exercis for R2,009.47

Buy (Color Green)Wrist Forearm Strength Training Hand Gripper Power Grip Exerciser Sport Fitness... for R559.00

Buy Adjustable 40KG Heavy Grip Hand Gripper Strength Training Grips for R248.46

Buy Forearm Wrist Roller Strength Training Kits Hand Arm Grip Weight Fitness Tools Hand Gripper Muscle T for R406.13

Buy 11pcs/set Exercise Home Resistance Bands Strength Training Stretching Sport Fit for R646.38

Buy Body Tummy Action Strength Training Rower Abdominal Exercise Fitness Equipment Tool for R360.00

Buy Grip Ball 8-Hole Jelly Finger Strength Training Equipment for R40.00

Buy 1 Pair Wrist Wraps Home Gym Sports Strength Training Hands Support Brace Straps for R253.01

SELECTED OPTION: COLOR: YELLOW CLICK HERE for more options in this item. Features: 1. Made of high strength ABS, rings with special webbing for automotive seat belts, the use of more stable and safe. 2. Freely adjustable sling length, effective anti-slip, comfortable grip. 3. Can be mounted on the beam, can also be worn hanging on the horizontal bar, or with expansion screws roof.   Description: Item Type: Gymnastics Rings Material: Iron, ABS Plastic Material of Webbing: High-strength Wire Color: Yellow, Black, Blue, Purple, Green Snap: Galvanize Wide of Ribbon: 2.5cm/0.98" Wide of The Gymnastics Rings: 2.8cm/1.1" Inside Diameter of Gymnastics Rings: 17.6cm/6.92"   Package Included: 2 x Gymnastics rings 2 x Ribbons   More Details:

SELECTED OPTION: COLOR: YELLOW CLICK HERE for more options in this item. Features: 1. Effective and easy to use, consisting of a contoured foam coated plastic handle and foam pedals to nicely fit into your hands and around your feet. 2. Can be used at home or in the office to shape your body, trim the waist.  3. Helps to strengthen your arms, legs, hips, thighs and works on the tummy at the same time.   Description: Item Type: Tummy Equipment Colors: Blue, Red, Purple, Yellow, Green Material: Foam, Rubber Size: About 50cm/19.69"x25cm/9.84" Stretch [Conversion: 1cm=0.3937 inch, 1inch=2.54 cm]   Package Included: 1 x Tummy Equipment   More Details:

Buy Home Gym Boxing Training Target Hand Target Fitness Strength Training Exercise for R230.77

Buy Volkano Active Doorway Steel Frame Chin-Up Bar for Strength Training for R299.00

Buy 7PCS/SET Tricep Bicep Pull Rope Cable Muscle Strength Training Attachment Home for R923.77

Buy Swim Water Training Rope Strength Belt Harness Resistance Leash Kit Exerciser For Ad... (LENGTH: 3M) for R641.00

Buy Swim Water Training Rope Strength Belt Harness Resistance Leash Kit Exerciser F for R647.02

Buy Hand Gripper Trainer Carpal Expander Training Finger Exerciser Grip Strength For Workers Elderly for R210.00

Buy Fitness Pilates Stretch Rope Leg Arm Strength Muscle Training Yoga Band Squat for R1,234.98

Buy Fitness Bounce Trainer Rope Resistance Band Leg Strength Agility Training Strap Equipment for R199.00

Professional qualified Sport scientist/ Personal training sessions in the comfort of your own home we offers training all over pretoria. I'm a qualified Sport Scientist and Personal Trainer. Our company has been running for more than 7 years. I have the knowledge and equipment to train absolute beginners to athletes. Using creative body weight training exercises to help you reach your goal, whether you are looking to loose weight, increase in muscle mass, increase strength, tone your body, weight management, more endurance or greater body confidence, I'll design a lifestyle program that best suits you and your goals it includes a nutritional plan, regular update on body composition assessments (body fat percentage, girth measurements etc.)Advantages of In-home training:• ECONOMICAL - most cost effective way to get fit and healthy. no driving and no signing up for gym membership fees• CONVENIENT - You do not have to go anywhere or deal with group hygiene issues such as unfamiliar showers!• CONTROL - At- home personal training means You are in charge of your music, your pace, your schedule.• PRIVACY - No worries about crowded gyms and waiting in line for machines.• TIME - You can save huge amounts of time by cutting the commute with at-home training.• COMFORT- You have the comfort of training in your own home.Upon Joining- first session is free:)Let's start this change to a healthier you:)For session rates and more information regarding your health and fitness lifestyle change. Contact me on call 0710472241 whatsapp 0710709859 or reply to this email

1) Size: 13cm wide, 27cm long 2) Spring Thickness: 1.3 cm 3) Weight: 415g 4) Material: stainless steel spring + black sponge set (paint) 5) Color: Black 6) Fit for purpose: to enhance the wrist force Features: This product adopts high-quality alloy, not easily deformed, comfortable feel. The wrist is an important part of the human body, especially badminton, tennis, volleyball, basketball player's wrist is more important, this product is the best product greatly force you exercise the wrist: 10kg This is a wrist device designed to exercise wrist designed, is to improve a very effective apparatus of the wrist the Shuanglin wrist used in high-quality alloy, more soft and comfortable, refers to the type design, more suitable for palm grasp

Description Science - Innovation - Quality - Results Informed-Choice Trusted by Sport Improves Performance In Short-Burst, High Intensity Strength Training Increases Muscle Mass, Strength and Size Muscle Volumizing Effects Creapure 100% Quality & Potency d Dietary Supplement Pharmaceutical Grade CGMP Certified Facility Gluten Free Vegetarian Vegan Kosher Certified Allmax Creatine Allmax Creatine uses the exclusive PharmaFuse technology to micronize (microparticulate) the highest grade German-source Creapure creatine monohydrate for maximal absorption. Pure creatine monohydrate is the most heavily researched (more than 300 studies) and time-tested sports nutrition supplement in the world. Creatine has been shown to increase maximal strength and endurance as much as 15% and up to 30% in power output and energy release in short burst/interval sports. Over the past few years, more than 20 different types of creatine have arrived on the market; all trying to make the claim that they have improved the original creatine. The truth is that very few, if any, scientific studies are even being attempted to try to prove that they enhance performance in any way. Creatine intake also results in improved concentration, higher endurance, and faster recovery. Creapure Creapure is the premium brand of creatine worldwide. Creapure Creapure is unique in the way it is purified to eliminate potentially harmful impurities commonly found in other creatine products. Creapure is subject to highly stringent requirements. Every lot is tested for impurities using the latest in high-pressure liquid chromatography (HPLC) to ensure the ultimate in Creatine purity. Creapure has been researched in more than 50 clinical trials. Recommended Use or Purpose: Aids in improving performance in repetitive bouts of brief, highly-intense physical activity. Aids in increasing muscle mass when used in conjunction with a resistance training regimen. Informed-Choice Certified - Tested by HFL Sport Science as Free of WADA Banned Substances. Suggested Use Take daily with water or juice upon waking and post-workout, or on non-training days, after a meal. Loading Phase - 1 rounded tsp. twice daily (total of 10 g/day). Maintain Phase - 1 rounded tsp. daily (total of 5 g/day). Cycling Protocol: 8 weeks on, 2 weeks off. Repeat. Other Ingredients Allergen Warning: Produced in a facility that also handles milk, soy, egg, peanut, tree nut, fish, crustacean and shellfish products. Warnings Do not use if you are pregnant or breastfeeding, have a medical condition or are taking prescription medications. Consult a healthcare practitioner before use. May result in weight gain. Not intended for use by those under 18. Keep out of reach of children. Store in a cool, dry place. Prop 65 Visit Manufacturer's Website

Buy Fitness Hip Loop Resistance Bands Anti-slip Squats Expander Strength Training Rubber Ban...-(Type M) for R209.00

Buy Fitness Hip Loop Resistance Bands Anti-slip Squats Expander Strength Training Rubber Ban...-(Type S) for R209.00

Buy Pull Up Horizontal Bar Station Workout Upper Body Fitness Strength Training Home GYM Fitness Equipme for R8,126.43

Buy Fitness Hip Loop Resistance Bands Anti-slip Squats Expander Strength Training R for R323.17

Buy D Ring Gym Ankle Anchor Strap Cable Attachment Thigh Leg Pulley Strength Training Fitness Equipment for R172.13