Recovery eating disorders

Buy Cognitive Behavior Therapy and Eating Disorders (Hardcover) for R1,001.00

Buy The Parents Guide to Eating Disorders: What Parents Need to Know by Jane Smith (Paperback) for R40.00

Tens of thousands of parents have turned to this compassionate resource for support and practical advice grounded in cutting-edge scientific knowledge. Numerous vivid stories show how to recognize and address anorexia nervosa, bulimia nervosa, and other devastating eating disorders that wreak havoc on teens and their families. James Lock and Daniel Le Grange present strong evidence that parents--who have often been told to take a back seat in eating disorder treatment--can and must play a key role in recovery. Whether pursuing family-based treatment or other options, parents learn specific, doable steps for monitoring their teen's eating and exercise habits, managing mealtimes, ending weight-related power struggles, and collaborating successfully with health care providers. Featuring the latest research and resources, the second edition now addresses additional disorders recognized in DSM-5 (including binge-eating disorder). Format:Paperback Pages:0

Buy 8 Keys to Recovery from an Eating Disorder Workbook (Paperback) for R376.00

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days A powerful issue-driven YA novel tackling eating disorders and the pressures social media puts on contemporary teens from the bestselling author of the Blue Bloods and Disney Descendant's series. I hate mirrors. Glass is dangerous. Anything that reflects me back at myself is a threat. Liv Blakely knows how important it is to look good. Her father is launching a political career and Liv will be making public appearances. She has an image to uphold-to her maybe-boyfriend, to her new friends, and to the public who love to find fault on social media. No matter who she has to give up to get there. No matter what she has to lose to do it. But as the high price of perfection takes a toll. Can Liv find something else to live for before she goes too far? Features Summary A powerful issue-driven YA novel tackling eating disorders and the pressures social media puts on contemporary teens from the bestselling author of the Blue Bloods and Disney Descendent's series. Author Melissa De La Cruz Publisher HQ Young Adult Release date 20180120 Pages 384 ISBN 1-84845-684-0 ISBN 13 978-1-84845-684-6

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days In Tyranny, brisk, spare text and illustrations that deal head-on with anorexia propel the reader along on Anna's journey as she falls prey to the eating disorder, personified as her tormentor, Tyranny. The novel starts with a single question: "How did I get here?" The answer lies in the pages that follow, and it's far from simple. Pressured by media, friends, the workplace, personal relationships, and fashion trends, Anna descends into a seemingly unending cycle of misery. And whenever she tries to climb out of the abyss, her own personal demon, Tyranny, is there to push her back in. The contest seems uneven, and it might be except for one thing: Anna's strength of character has given rise to her deadly enemy. Ironically, it is that same strength of character that has the ultimate power to save her from the ravages of Tyranny. Brilliantly and realistically presented, Tyranny is a must-read for anyone looking for a better understanding of eating disorders and for everyone looking for a compelling page-turner that is truly a story of triumph and hope. Features Summary In this stark portrayal of a young woman's struggle with anorexia, Lesley Fairfield draws on her own experiences of an eating disorder to give a powerful and candid story of hope and survival. Author Lesley Fairfield Publisher Walker Books Ltd Release date 20110207 Pages 128 ISBN 1-4063-3113-9 ISBN 13 978-1-4063-3113-4

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; 25 new worksheets; and much more. Mind Over Mood will help you: *Learn proven, powerful, practical strategies to transform your life. *Follow step-by-step plans to overcome depression, anxiety, anger, guilt, and shame. *Set doable personal goals and track your progress (you can photocopy the worksheets from the book or download and print additional copies). *Practice your new skills until they become second nature. Cited as "The Most Influential Cognitive-Behavioral Therapy Publication" by the British Association for Behavioural and Cognitive Psychotherapies and included in the UK National Health Service Bibliotherapy Program. Features Summary Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1... Author Dennis Greenberger (Author), Christine A Padesky (Author) Publisher Guilford Publications Release date 20151001 Pages 339 ISBN 1-4625-2042-1 ISBN 13 978-1-4625-2042-8

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people. Features Summary We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions... Author Alice James (Author), Louie Stowell (Author), Nancy Leschnikoff (Illustrator), Freya Harrison (Illustrator) Publisher Usborne Publishing Ltd Release date 20180628 Pages 272 ISBN 1-4749-3729-2 ISBN 13 978-1-4749-3729-0

This proven guide in pastoral counseling has been extensively expanded and revised by the author to include recent developments and research, new resources, and attention to newly urgent needs such as AIDS, eating disorders, homosexuality, and violence.

'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.' Sarah Wilson was a self-confessed sugar addict, eating the equivalent of twenty-five teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change. What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar. I Quit Sugar uses Sarah's personal experience to help you: * beat the sugar habit with a tested eight week plan * overcome cravings via proven and easy tricks * find healthy sugar substitutes * cook sugar-free: over a hundred desserts, cakes, chocolate, kids' treats, snacks and easy detox meals 'Sarah's down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun' David Gillespie, author of Sweet Poison Format:Paperback Pages:0

This book helps to ensure baby comes out bouncing. Eating the right foods in pregnancy means better health for you and your baby, so follow this menu for success. Follow trimester-by-trimester nutritional guidance on the best foods for your baby's development. Enjoy over 60 no-fuss delicious dishes for optimum nutrition, with daily menu plans, and yummy ideas for snacks, breakfasts, and lunches on the go. Plus pick up advice on breastfeeding, postnatal recovery and how to get your pre-baby figure back! Cooked up by Hope Ricciotti, an obstetrician and Associate Professor of Obstetrics at Harvard Medical School, it includes recipes created by her husband, Vincent Connelly, an experienced chef. Format:Paperback Pages:192