Fitness challenge

Fitness challenge coming to N1 City and Goodwood starting orientation 10th of November. Sms or whats app name an fir to Free Free Free

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Xtyle Teen Fitness Challenge Gauteng Qualifying event for 2016 Arnold Classic!! Contact Us for Info asap!! VENUE: EG JANSEN High School Boksburg DATE: 14 May 2016 Time: 8am Sponsors: - SportsMAX - EG Jansen High School - Origin Fitness Other provinces please contact us!! For more information call asap!! (Please sms or whatsapp if I do not answer your call, I might just be with a client or in a meeting)

Our teams have designed the 500 trampoline with a removable front bar so that you can challenge yourself on a compact trampoline that adapts to every type of use.Want to achieve your goals? Our compact 500 trampoline with a front bar gives you a huge range of training options, along with great cushioning thanks to its 24 elasticated straps.

Our teams have designed the 500 trampoline with a removable front bar so that you can challenge yourself on a compact trampoline that adapts to every type of use.

The countdown has begun … 4 weeks to amazing results! We are excited to help you get fitter and stronger! Our next 4 Week Fitness Challenge starts in MARCH. We workout on Mondays and Wednesdays 6.30pm to 7.30pm in TOKAI. We welcome everyone – no matter what your fitness level is. Healthy Active Lifestyles are created – and GOALS are achieved at Tokai’s 24Fit Bootcamp Fitness Challenge. For further details and registration – Contact Lou 084 713 3106 Or email 24fitchallengetokai@gmail.com

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free 21 day fitness challengeget up, stand up, and fight for your fitness! join our free and fun fitness challenge this june and regain yo...166501664

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WOW! We have just completed our August Challenge where we had over 120 entrants! It was a great success and we are very EXCITED for our next intake of new eager entrants for Septembers challenge! The next 4-week Fit Challenge starts on the 24th September and ends on the 22nd October . Please be advised that we will be hosting 3 X FREE sessions on Tuesday 15th, Thursday 17th and Tuesday 22nd September if you wish to join or try us out? Please liaise with me directly should you wish to attend these complimentary sessions! Details regarding the challenge are as follows: Venue: Sunningdale Sports Complex (Main Hall), Waterville Road (behind West Coast Shopping Centre, Sunningdale) Total Cost: R120 Pre-Registration (all inclusive of the below) ✔️Orientation and everyone's starting metric measurements will be done on Thursday, 24th September at Functional Fitness Sessions (every Tuesday and Thursday evening at during the course of the challenge) ✔️Body & Lifestyle evaluation of starting and ending body metrics ✔️Fun fitness start and finish time trial ✔️Optional fun active weekend events ✔️Fun and supportive community Prizes to be won for most improved metrics (August Challenge we awarded iPods, active gear and more to our most improved participants) ✔️Special Awards Evening to celebrate your results Suitable for all fitness levels! Bring your sweat towel, water bottle and winning attitude! It is only once you have paid for the challenge and completed the pre-registration form, will you have secured your spot (we will only be accepting 200 entrants for September). Please contact me for booking details!

launching our 9th free tokai community fit challenge phenomenon · group fitness fun with others· people of all ages, sizes and fitness lev...

Keen to meet some FUN, ACTIVE, POSITIVE people?? Join us for 3 free workouts at our NEW venue in Sunningdale! Make new friends, experience our fit club and let us help you with that Summer body! No matter what your fitness level is, we have a spot for you! FREE SESSION DAYS: Tues 15 Sept Thurs 17 Sept Tues 22 Sept at the Sunningdale Sports Complex (behind West Coast Village) Contact me for more info / to join! 100% free, no hidden costs - this is just for you to try us out - welcome to bring friends with you ASK ABOUT: Our 4 week Fit Challenge - only R120 to enter - starts 24 Sept!

Join our very first INDOOR Fitcamp Challenge! It's Fun, Excitement, Community-driven and AWESOMENESS...All fitness levels welcome, young or old, guys and girls. It's FREE, so NO EXCUSES!!! Join us now!!! If you'd like to join or get more info, then email or text Clinton Bester (Health and Fitcamp Coach) WITH YOUR NAME, EMAIL ADDRESS AND CELLPHONE NUMBER.

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*****BOOKINGS NOW OPEN for 27 JUNE 2016!!!!***** ****FREE 4 week Boot Camp CHALLENGE!!**** *** Brackenfell *** IT'S FREE, so NO EXCUSES!!! Click this link https://form.myjotform.com/61442201655548 to sign up!  ALL fitness levels welcome, young or old, guys and gals. Join us now!!! Contact me COACH LEE Today! WHAT ARE YOU WAITING FOR?

ZoolPro Exercise Trainer Bike w/ Seat   Please note: Product being sold is a second hand / used item Item may have signs of use i.e. scratches Payment is required within 3 days of auction close time     This bike will challenge your work out and provide enjoyment at the same time; Created to be user friendly, simply adjust the seat to your preferred height, get on and pedal; The handlebar contains padded handles and provide a comfortable grip; In between the handles, there is a small screen that displays the time, speed, distance, and calories being burned.  In the middle of the bike, there is a knob that provides the capability to adjust the resistance to one’s strength. Exercising just rose to a new level with this exercise bike.           Product details: Adjustable Seat Overall Dimensions: 65L x 41W x 105H (CM) Maximum user weight: 110 kgs Tension knob: The smooth magnetic resistance can easily be adjusted by turning the knob in the middle of the bike Track your progress with the display screen that shows the time, speed, distance, and calories burned Assembly required

Simple, warm bottoms for fitness and everyday life: our designers rose to the challenge when designing this product.

Come along meet us and get registered for the most successful 4 week program you ever joined to shape up and become leaner, faster and just plain better! Registration will take just 30 minutes. Dont miss out on this opportunity. Reserve your place NOW Loose the Weight, Tone up those Muscles and feel much more energy then you thought possible Starts 4th April 2016 4 Weeks 12 Workout sessions Personalised Attention to "YOUR" health and Fitness Goal

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Garmin Venu 2S GPS smartwatch - aimed at helping customers live a better, healthier life. New fitness age and sleep score join a robust portfolio of all-day health monitoring features that provide users with deeper and more meaningful insights into their overall wellness. Find more ways to move with 25+ built-in sports apps with enhanced graphics and new activity profile details that come to life on the bright AMOLED display Product Features Find new ways to keep your body moving with more than 25 built-in indoor and GPS sports apps, including walking, running, cycling, HIIT, swimming, gol Extensive health-monitoring features include health snapshot, Body Battery energy levels, sleep score, fitness age, stress tracking and more Use preloaded workouts that include cardio, yoga, strength, HIIT and Pilates or create your own in the Garmin Connect app on your compatible smartpho Or try free Garmin Coach adaptive training plans to help you prepare for your next running challenge Download up to 750 songs to your watch, including playlists from Spotify, Amazon Music or Deezer (may require a premium subscription) Connect with wireless headphones (not included) for phone-free listening With a supported country and payment network, leave your cash and cards at home; Garmin Pay contactless payments let you pay for purchases on the go Never miss a call, text or social media alert with smart notifications delivered right to your wrist when paired with your compatible Android or App When paired with a compatible smartphone, safety and tracking features include incident detection (during outdoor activities) and assistance Get an uninterrupted picture of your health, thanks to battery life of up to 11 days (smartwatch mode), up to 22 hrs. (GPS mode) and up to 8 hrs. (GPS Rapid recharging and battery saver mode make it even easier to track your fitness Personalize your watch with watch faces, apps and widgets from the Connect IQ Store Sync with the Garmin Connect app on your compatible smartphone to review your health and fitness data in detail Note: This device is intended to provide an estimation of your activity and metrics; it is not a medical device 40mm watch case with 18mm band Features stainless steel bezel and hardware and industry-standard quick release silicone band Durable Corning Gorilla Glass 3 touchscreen AMOLED display with optional, always-on mode Up to 10 days in smartwatch mode, up to 7 hours in GPS mode + music Rapid battery recharge with 10 minutes of charging adds up to 1 day of smartwatch mode battery life or 1 hour of GPS + music battery life. Extend th Download Product PDF Technical Specifications Fitness Watches Features Built-in GPS Pool Swim Wrist Heart Rate Navigation Incident detection Payment Systems Strava Compatible Calorie Tracking Music Control Built-in Music Golf Sport Profiles Touchscreen Sleep Tracking Open Water Swim Bluetooth Smartphone Notifications Download Product PDF

Garmin Venu 2 GPS smartwatch aimed at helping customers live a better, healthier life. New fitness age and sleep score join a robust portfolio of all-day health monitoring features that provide users with deeper and more meaningful insights into their overall wellness. Find more ways to move with 25+ built-in sports apps with enhanced graphics and new activity profile details that come to life on the bright AMOLED display. Product Features Or try free Garmin Coach adaptive training plans to help you prepare for your next running challenge Download up to 750 songs to your watch, including playlists from Spotify, Amazon Music or Deezer (may require a premium subscription) Connect with wireless headphones (not included) for phone-free listening With a supported country and payment network, leave your cash and cards at home; Garmin Pay contactless payments let you pay for purchases on the go Never miss a call, text or social media alert with smart notifications delivered right to your wrist when paired with your compatible Android or App When paired with a compatible smartphone, safety and tracking features include incident detection (during outdoor activities) and assistance Get an uninterrupted picture of your health, thanks to battery life of up to 11 days (smartwatch mode), up to 22 hrs. (GPS mode) and up to 8 hrs. (GPS Rapid recharging and battery saver mode make it even easier to track your fitness Personalize your watch with watch faces, apps and widgets from the Connect IQ Store Sync with the Garmin Connect app on your compatible smartphone to review your health and fitness data in detail Durable Corning Gorilla Glass 3 touchscreen AMOLED display with optional, always-on mode. Note: This device is intended to provide an estimation of your activity and metrics; it is not a medical device 45mm watch case with 22mm band Enhanced battery life (Venu 2: Up to 11 days in smartwatch mode, up to 8 hours in GPS mode + music Find new ways to keep your body moving with more than 25 built-in indoor and GPS sports apps, including walking, running, cycling, HIIT, swimming, gol Extensive health-monitoring features include health snapshot, Body Battery energy levels, sleep score, fitness age, stress tracking and more Use preloaded workouts that include cardio, yoga, strength, HIIT and Pilates or create your own in the Garmin Connect app on your compatible smartpho Technical Specifications Fitness Watches Features Built-in GPS Pool Swim Open Water Swim Wrist Heart Rate Music Control Built-in Music Golf Incident detection Payment Systems Strava Compatible Bluetooth Smartphone Notifications Sport Profiles Touchscreen Sleep Tracking Calorie Tracking

Tunturi GO Cross F 50 cross trainer The GO Cross F 50 cross trainer from Tunturi is a reliable, quality, all round fitness machine with a plethora of various features contributing to making the GO F 50 a worthy advocate of the Tunturi brand. Two of the most crucial components are the 6kg flywheel and the 19" stride length, combined these ensure that the cross trainer feels smooth, comfortable and quiet throughout use. To push yourself every workout you can take full advantage of the 32 resistance levels and change it up with one of the 19 programs to challenge your body in different ways. The F 50 also features Tunturi's renowned heart rate control programs that maintain specific heart rate parameters throughout the workout to target either fat loss, fitness or cardio training, with a capacity of up to 21 stone for users almost anybody can get consistently effective workouts on a regular basis. Key Product Features Flywheel: 6kg Rotating Mass: 36kg Stride Length: 19 inch / cm Resistance Levels: 32 levels of magnetic resistance Brake: Servo motor & PMS Workout Programs: 19 (4 User & 4 HRC) Display: Colour LCD backlit Hand pulse grips Transport wheels Feedback: time, calories, distance, speed, pulse Body Fat & BMI User Input: 4 Wireless chest strap Option: Yes (5.4 kHz analogue) Maximum User Weight Capacity: 135kg / 300lbs / 21 Stone EN-957 compliant Power: Adapter (9V-DC/ 500 mA) Assembled Dimensions: Length: 185cm (72.8") x Width: 64cm (25") x Height: 166cm (65") Warranty: 10 years frame, 24 months electronics & other parts

    Garmin Forerunner 245 Watch What amount of training is right for you? Forerunner 245 offers personalised training and recovery insight for smarter training decisions, helping you prepare for your next race. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance. The higher your VO2 max, the higher you can expect to perform, which is exactly what is shown by the performance condition metric. Training status evaluates your recent exercise history and performance indicators to let you know if you're training productively, peaking or overreaching. See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. Recovery time helps you maximise the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history. Evaluates your training status to indicate whether you would benefit from another session this week or have been overdoing it and need a rest day; offers additional performance monitoring features Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect™ online fitness community   The Forerunner 245 GPS smartwatch also has the tools you need to improve your running form. The watch measures crucial running metrics such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These measurements are the key to understanding your form, so you can bring your best on every run and at every race. Your Forerunner 245 can start tracking these metrics with the addition of a compatible heart rate strap or the compact Running Dynamics Pod, which clips right onto your waistband.  

Garmin Forerunner 245 Watch Available in Black and Burgundy Band options       What amount of training is right for you? Forerunner 245 offers personalised training and recovery insight for smarter training decisions, helping you prepare for your next race. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance. The higher your VO2 max, the higher you can expect to perform, which is exactly what is shown by the performance condition metric. Training status evaluates your recent exercise history and performance indicators to let you know if you're training productively, peaking or overreaching. See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. Recovery time helps you maximise the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history. Evaluates your training status to indicate whether you would benefit from another session this week or have been overdoing it and need a rest day; offers additional performance monitoring features Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect™ online fitness community   The Forerunner 245 GPS smartwatch also has the tools you need to improve your running form. The watch measures crucial running metrics such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These measurements are the key to understanding your form, so you can bring your best on every run and at every race. Your Forerunner 245 can start tracking these metrics with the addition of a compatible heart rate strap or the compact Running Dynamics Pod, which clips right onto your waistband.  

FREE 4 WEEK BOOTCAMP CHALLENGE!!************** ******************STARTS 28 JUNE ***************************** Fun, Excitement, Community driven and AWESOMENESS... All fitness levels welcome, young or old, guys and gals. ITS FREE, so NO EXCUSES!!!!! Join us now!!! DON'T wait and be disappointed - last bootcamp filled too quickly - Limited space Whatsapp me 074

*******FREE 4 WEEK BOOTCAMP CHALLENGE!!************** **************LETS MAKE IT FUN AND EXCITING!!!!************ ~~~~~~Next one starts 09th May 2016 IN BENONI ~~~~~~~~~~ Fun, Excitement, Community driven and AWESOMENESS... All fitness levels welcome, young or old, guys and gals. ITS FREE, so NO EXCUSES!!!!! Join us now!!! DON'T wait and be disappointed - last bootcamp filled MUCH too quickly - Limited space. Please leave email address in the comments bellow, or send me a message for more information smile emoticon PLEASE email me for more info vadimeyer@gmail.com