Creating guide

(This title is available on demand: expected date of dispatch will be 7-10 working days once ordered) The traditional designs known as mandalas were recognized by C. G. Jung as symbolic representations of the Self. This book is a practical guide to mandala drawing for personal growth, stress reduction, and creative expression. Fincher introduces the history and ritual use of mandalas in cultures all over the world; offers guidance in choosing art materials, techniques, and colors for the creation of personal mandalas; and discusses the symbolism of shapes, colors, numbers, and motifs, such as birds and flowers, that may appear in mandalas. She also presents several illustrated case histories of people who successfully use her techniques. Format:Paperback Pages:208

Buy 15 Beads: a Guide to Creating One of a Kind Beads By Jane Dunnewold for R973.00

Buy The do-it-yourself guide to creating a beautiful homeVolume 4 - Grolier Society of Australia pty.l for R160.00

Buy The do-it-yourself guide to creating a more beautiful homeVolume 2 - Grolier Society of Australia for R160.00

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Emerge from Vault 76 ready to thrive- solo or with friends-with the official guide to Fallout 76. It's the ultimate reference for creating your character, teaming up with allies, defeating enemies, building, crafting, and exploring the wastes of West Virginia! Surviving Aboveground: Detailed training, character creation guidance, and combat strategies help prepare you to embark on your adventure. Quest Walkthroughs: Breakdowns of every quest, plus analysis of how your choices will affect your experiences in Fallout 76. Post-Apocalyptic Atlas: Enhance your exploration with fully labeled maps and detailed information on every wasteland location. Building and Crafting: Learn how create shelter and necessary supplies with the new Construction and Assembly Mobile Platform. Multiplayer: Journey together with fellow Vault Dwellers for the first time! Make teamwork work for you with this comprehensive multiplayer coverage. Digital Bonus: Unlock your digital version of this guide with the free code included inside. Access your digital guide anytime, anywhere, on any web-enabled device. Features Summary Emerge from Vault 76 ready to thrive- solo or with friends-with the official guide to Fallout 76. It's the ultimate reference for creating your character... Author David Hodgson (Author), Garitt Rocha (Author), Prima Games (Author) Publisher Prima Games Release date 20181114 Pages 544 ISBN 0-7440-1901-X ISBN 13 978-0-7440-1901-8

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 15 working days Proven strategies that make sure your marketing message stands out from the rest The average American is exposed to as many as 5,000 marketing messages per day, so it's more important than ever to create the most effective marketing and advertising campaigns as possible. "Manager's Guide to Marketing, Advertising, and Publicity" explains The 14 principles of marketing communications strategy Common marketing mistakes to avoid Techniques for creating powerful marketing messages The many choices for delivering your marketing message How to take full advantage of digital platforms Today, you must come up with a bigger, better, brighter marketing campaign, or you're guaranteed to be lost in the noise. This primer is ideal for anyone looking to position his or her organization as a powerful competitor in the twenty-first century. Briefcase Books, written specifically for today's busy manager, feature eye-catching icons, checklists, and sidebars to guide managers step-by-step through everyday workplace situations. Look for these innovative design features to help you navigate through each page: Clear definitions of key terms, concepts, and jargon Tactics and strategies for overseeing marketing initiatives Insider tips for getting the most out of marketing, advertising, and publicity Practical advice for creating effective campaigns Warning signs when preparing for and undertaking marketing initiatives Stories and insights from the experiences of others Specific marketing procedures, tactics, and hands-on techniques Features Summary As one of three Briefcase Books, the Manager's Guide to Marketing, Advertising, and Publicity provides both the basics and essential knowledge needed to understand all aspects of marketing and advertising and how it affects teams.. Author Barry Callen Publisher McGraw-Hill Professional Release date 20090901 Pages 272 ISBN 0-07-162796-0 ISBN 13 978-0-07-162796-2

BEST SELLER IN MENTORING & COACHING BEST SELLER IN WORKPLACE BEST SELLER IN TEAMS In Lead Your Tribe, Love Your Work, Piyush Patel offers an insider's perspective on how to unify your team around a common purpose by uncovering your core values and transforming your culture. With over 20 years of entrepreneurial experience, Piyush has discovered that--while leaders can provide opportunities--real culture comes from the heart. Using real-life examples and practical takeaways, Lead Your Tribe, Love Your Work is the ultimate guide to creating a tribe to lead and a workplace you love. Piyush challenges readers to rethink their current paths, unveiling: The business-owner wake-up call: How to tell when your company culture is failing and what to do to fix it The key to employee retention is BAM--Belonging, Affirmation, and Meaning Secrets to successful onboarding: How to make new employees feel like they already belong Constructive ''uncomfortable'' conversations: Tips for getting positive results from conflict Four questions to ask your employees to get a pulse on your company's culture When successful businesses happen to poor leaders: Identify negative initiatives and reshape your company before it's too late How to spot the difference between 'real' and 'faux' culture: Why a company with perks can still be toxic As a business owner or leader, Lead Your Tribe, Love Your Work will challenge you to take control of your culture and create a thriving company that's built for longevity. Piyush Patel (Author) Shipping Weight: 2.4 pounds (View shipping rates and policies) Hardcover: 186 pages Publisher: Dream Big Imprint, LLC; 1 edition (February 6, 2018) Language: English ISBN-10: 0998646504 ISBN-13: 978-0998646503 Product Dimensions: 6.4 x 0.7 x 9 inches Shipping Weight: 2.4 pounds (View shipping rates and policies)

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 20 - 25 working days Teacher's notes for every title in Pie Corbett's Reading Spine. Inside you'll find: * The six steps towards creating a Reading Spine in your school * A core selection of the best books to share with your class * Teacher's notes to bring these classic texts to life * Top tips for using picture books and novels with your class Pie Corbett, educationalist and author, writes widely for the educational press, provides training nationally and works as a poet and storyteller in schools. Features Summary Teacher's notes for every title in Pie Corbett's Reading Spine. * Six steps towards creating a Reading Spine in your school * A core selection of the best books to share with your class * Teacher's notes to bring these classic texts to life * Top tips for using picture books and novels with your class by Pie Corbett. Author Pie Corbett Publisher Scholastic Press Release date 20151203 Pages 40 ISBN 1-4071-6072-9 ISBN 13 978-1-4071-6072-6

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days This volume in the ALLC series offers current and soon-to-be professionals in the ESL / EFL field a comprehensive guide to how to make the best use of technology to enhance the English language learning experience. The book has a predominant focus on practical insights that are based on successful real-life experiences at the classroom and study program level, including contributions from teachers in various countries. Nevertheless, there is also a strong foundation in existing research and literature as they relate to the needs of English language teachers. To promote reflective and exploratory practice, there is plenty of 'food-for-thought' for the reader. Although pre-service and in-service teachers represent the primary audience, the book is likely to be just as useful for language program administrators, researchers, curriculum and materials writers, and e-learning developers. Features Summary This volume in the ALLC series offers current and soon-to-be professionals in the ESL / EFL field a comprehensive guide to how to make the best use of technology to enhance the English language learning experience. Author Leo Mercado Publisher Palgrave Release date 20170113 Pages 256 ISBN 1-137-49784-X ISBN 13 978-1-137-49784-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days This book is built around the idea that PR as a communications discipline has no boundaries. It is the PR professional's manual for creating that specific type of mindset and building the necessary skills to meet today's communications challenges, which include mastery of the fundamentals, cultivating unbridled curiosity and creativity, the art of listening, and never losing sight of business objectives. This book will be highly marketable to PR students and novices looking to break into the industry, and to junior and mid-level PR practitioners interested in learning new skills which they can use to gain a creative edge on thier competition. Features Summary The go-to guide for PR professionals looking for new and exciting ways to exercise their creative communication muscles. Drawing upon years of professional insights... Author Sandra Stahl Publisher LID Publishing Release date 20180621 Pages 128 ISBN 0-9991871-0-4 ISBN 13 978-0-9991871-0-4

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 8 - 15 working days Ackley's Nursing Diagnosis Handbook: An Evidence-Based Guide to Planning Care, 11th Edition helps practicing nurses and nursing students select appropriate nursing diagnoses and write care plans with ease and confidence. This convenient handbook shows you how to correlate nursing diagnoses with known information about clients on the basis of assessment findings, established medical or psychiatric diagnoses, and the current treatment plan. Extensively revised and updated with the new 2015-2017 NANDA-I approved nursing diagnoses, it integrates the NIC and NOC taxonomies, evidence-based nursing interventions, and adult, pediatric, geriatric, multicultural, home care, and client/family teaching and discharge planning considerations to guide you in creating unique, individualized care plans. Features Summary Ackley's Nursing Diagnosis Handbook: An Evidence-Based Guide to Planning Care, 11th Edition helps practicing nurses and nursing students select appropriate nursing diagnoses and write care plans with ease and confidence... Author Betty J. Ackley (Author), Gail B Ladwig (Author), Mary Beth Flynn Makic (Author) Publisher Mosby Release date 20160225 Pages 1008 ISBN 0-323-32224-7 ISBN 13 978-0-323-32224-9

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Everything you need to prepare for the ITIL exam - Accredited to 2011 syllabus The ITIL (Information Technology Infrastructure Library) exam is the ultimate certification for IT service management. This essential resource is a complete guide to preparing for the ITIL Foundation exam and includes everything you need for success. Organized around the ITIL Foundation (2011) syllabus, the study guide addresses the ITIL Service Lifecycles, the ITIL processes, roles, and functions, and also thoroughly explains how the Service Lifecycle provides effective and efficient IT services.Offers an introduction to IT service management and ITIL V3 service strategyHighlights the topics of service design and development and the service management processesReviews the building, testing, authorizing, documenting, and implementation of new and changed services into operationAddresses creating and maintaining value for customers through monitoring and improving services, processes, and technologyDownload valuable study tools including practice exams, flashcards, a glossary of key terms and more. If you prefer self-study over the more expensive training course, but you don't want to skimp on information or preparation, then this study guide is for you. Features Summary Everything you need to prepare for the ITIL exam Accredited to 2011 syllabus The ITIL (Information Technology Infrastructure Library) exam is the ultimate certification for IT service management. Author Liz Gallacher (Author), Helen Morris (Author) Publisher John Wiley & Sons Release date 20120824 Pages 371 ISBN 1-119-94275-6 ISBN 13 978-1-119-94275-7

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days The Coach's Guide to Mind Mapping is a tool that will help you become an expert coach. Although this particular learning resource uses soccer examples, it is a technique that can be universally applied within any sporting context. Because the current demands of modern-day coaching require coaches to know and deliver a greater deal of knowledge to players, the mind-mapping technique aims to support the coaching process by helping you to identify and develop your ability to recall technical and tactical knowledge from memory. Additionally, the resource can be used to help facilitate the knowledge acquisition process as you journey through your coaching qualifications while developing key learning skills.This book focuses on developing how you - the coach - can remember, organize, and deliver the technical and tactical information that your players need. It contains guidelines for developing, creating, and evaluating the impact of the mind-mapping technique. Familiar soccer themes are used to help you follow the mind-mapping examples with ease. Interactive exercises help you to practice the mind-mapping technique, reflect on your development, and set personal targets. So go ahead - learn, coach, develop! Features Summary The Coach's Guide to Mind Mapping is a tool that will help you become an expert coach. Although this particular learning resource uses soccer examples... Author Misia Gervis (Author), Temisan Williams (Author) Publisher Meyer & Meyer Sport (Uk) Ltd Release date 20170805 Pages 150 ISBN 1-78255-119-0 ISBN 13 978-1-78255-119-5

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days The Coach's Guide to Mind Mapping is a tool that will help you become an expert coach. Although this particular learning resource uses soccer examples, it is a technique that can be universally applied within any sporting context. Because the current demands of modern-day coaching require coaches to know and deliver a greater deal of knowledge to players, the mind-mapping technique aims to support the coaching process by helping you to identify and develop your ability to recall technical and tactical knowledge from memory. Additionally, the resource can be used to help facilitate the knowledge acquisition process as you journey through your coaching qualifications while developing key learning skills.This book focuses on developing how you - the coach - can remember, organize, and deliver the technical and tactical information that your players need. It contains guidelines for developing, creating, and evaluating the impact of the mind-mapping technique. Familiar soccer themes are used to help you follow the mind-mapping examples with ease. Interactive exercises help you to practice the mind-mapping technique, reflect on your development, and set personal targets. So go ahead - learn, coach, develop! Features Summary The Coach's Guide to Mind Mapping is a tool that will help you become an expert coach. Although this particular learning resource uses soccer examples... Author Misia Gervis (Author), Temisan Williams (Author) Publisher Meyer & Meyer Sport (Uk) Ltd Release date 20170810 Pages 150 ISBN 1-78255-119-0 ISBN 13 978-1-78255-119-5

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days The Complete Guide to VR will help you get to grips with this exciting new technology from first principles, so you know what's out there, and what you want. Discover all there is to know about home VR systems, whether they're computer-based, or work using your mobile phone. This book will introduce you to a whole spectrum of VR possibilities including VR games, creating your own VR films and exploring the world using it. Features Summary Enter the 360-degree world of VR and get to grips with this exciting new technology, with this complete guide. Author Jonathan Tustain Publisher Ilex Release date 20180809 Pages 160 ISBN 1-78157-539-8 ISBN 13 978-1-78157-539-0

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days A beautifully presented, practical gift guide to the age-old art of whittling. There are 50 projects featured in the book, ranging from quick makes to more elaborate projects, and even a chapter on creating things from cork. The 8 main themes are: Quick Things - including a doorstop, a bookmark and a gift-box book; Into The Woods - including a willow whistle, walking stick, fish hook and slingshot; Around The House - including chopsticks, coat and crochet hooks; Cork Creations - including a succulent pot, stamp, and earphones spool; Ornamental Carving - including a boat, a deer and a spinning top; Kitchen Carving - including a carrot flute, apple candle and onion flower; The Natural World - including a bird feeder and instructions to prepare a fish for cooking, a graft an apple tree. The projects cater for a range of skill levels and the instructions are complemented by smart step-by-step illustrations, which highlight the tactile quality of the material in hand. The book also includes an introduction with advice on selecting a penknife, maintaining your blade, choosing your caving material, and carving techniques. Featuring the ultimate crossover of cool craftsmanship and savvy survival-skill projects, this book is the perfect gift for creative adventurers. Features Summary A practical gift guide to the age-old art of whittling. There are 50 projects featured in the book, ranging from quick makes to more elaborate projects... Author Matt Collins Publisher Pavilion Books Release date 20170915 Pages 144 ISBN 1-911216-86-4 ISBN 13 978-1-911216-86-5

 Guy Spaces: A Guide to Defining a Man's Personal Space by Wayne Kalyn (Paperback)   The ultimate guide to making the most of those traditionally 'men only' areas of the house. The book contains expert information on everything from creating the perfect garage or workshop to stylish storage systems, and from designing a luxury games and media room to getting the very best use from your shed.

The 2017 Updated Amazon Echo and Echo Dot User Guide - Master Your Amazon Echo and Echo Dot in 1 Hour! **BONUS For My Reader**: Buy a paperback copy of this book NOW and you will receive the Kindle version Absolutely Free via Kindle Matchbook This book is going to teach you everything you need to know about the Amazon Echo so that you can start using it as soon as it arrives at your home. You will learn: How to set up your Amazon Echo. Amazon Echo commands. How the Echo can improve your productivity. All about the Amazon Echo Skills. Streaming Your Favorite Music On Echo Creating A Smart Home With Echo Amazon Echo, Troubleshooting How the Echo can improve your health and Much More! By the time that you finish reading this book, you are going to be able to do a multitude of tasks with your Echo that you never thought was possible. The Amazon Echo has become known as the personal assistant that is always on. It is a small device that connects to your home WIFI which can improve your life dramatically. From ensuring that you do not miss appointments, to letting you know what the weather will be, to even helping you figure out what to make for dinner, the Echo can do it all. Paperback: 78 pages Language: English Publisher: CreateSpace Independent Publishing Platform (January 3, 2017) Jennifer N. Smith (Author)

An all-inclusive tool for lettering your faith, connecting with Scripture, and creating beautiful, meaningful art in your journal, Bible, and home. Something special happens when you learn to write or draw God's Word. In Faith and Lettering, Krystal Whitten's advice and encouragement will help you draw near to God and pursue a deeper faith by expressing your creativity. You will learn three basic types of letters and variations on them, what tools to use and how to use them, and step-by-step instructions for decorative flourishes and embellishments. Krystal will also show you how to find inspiration and accept grace when mistakes happen. Her inspiring tips, techniques, and ideas will help you make your Bibles, journals, and home dcor uniquely your own. Editorial Reviews Book Description Something special happens when you learn to write or draw God's Word. In Faith and Lettering, Krystal Whitten's advice and encouragement will help you draw near to God and pursue a deeper faith by expressing your creativity. You will learn three basic types of letters and variations on them, what tools to use and how to use them, and step-by-step instructions for decorative flourishes and embellishments. Krystal will also show you how to find inspiration and accept grace when mistakes happen. Her inspiring tips, techniques, and ideas will help make your Bibles, journals, and home decor uniquely your own. Read more About the Author Krystal Whitten is a graphic designer and Instagram, Pinterest, and YouTube star for her features and lettering designs. She has a large following of creatives who have embraced her unique combination of lettering and faith. She also speaks and leads workshops around the country. Krystal launched a stationery and gift line in late 2017. She lives in Land O'Lakes, Florida, with her husband and two children. Read more #productDescription { color: #333333; word-wrap: break-word; font-size: small; line-height: initial; margin: 0.5em 0px 0em 25px; } #productDescription_feature_div > h2.default { color: #CC6600; font-size: medium; margin: 0 0 0.25em; } #productDescription_feature_div > h2.books { color:#333 !important; font-size:21px !important; line-height: 1.3; padding-bottom: 4px; font-weight: normal; margin: 0px; } #productDescription_feature_div > h2.softlines { color:#333 !important; font-size:21px !important; line-height: 1.3; padding-bottom: 4px; font-weight: bold; margin: 0px; } #productDescription > p, #productDescription > div, #productDescription > table { margin: 0 0 1em 0; } #productDescription p { margin: 0em 0 1em 1em; } #productDescription h3 { font-weight: normal; color: #333333; font-size: 1.23em; clear: left; margin: 0.75em 0px 0.375em -15px; } #productDescription table { border-collapse: inherit !important; margin-bottom: 0; } #productDescription table img { max-width: inherit !important; } #productDescription table td { font-size: small; vertical-align: inherit !important; } #productDescription ul li { margin: 0 0 0 20px; } #productDescription ul li ul { list-style-type: disc !important; margin-left: 20px !important; } #productDescription ul ul li { list-style-type: disc !important; margin-left: 20px !important; } #productDescription > ul ul li { list-style-type: disc !important; } #productDescription ul li ul li { margin: 0 0 0 20px; } #productDescription.aplus p { margin: 0 0 1em 0; } #productDescription small { font-size: smaller; } #productDescription.prodDescWidth { max-width: 1000px } P.when('jQuery').execute(function($){ $("#productDescription table").each(function() { var width = $(this).attr('width'); if (width) width += 'px'; else width = 'auto'; $(this).css('width', width); var padding = $(this).attr('cellpadding'); if (padding) padding += 'px'; else padding = '0px'; $(this).css('padding', padding); }); }); Shipping Weight: 15.2 ounces (View shipping rates and policies) Paperback: 144 pages Publisher: Worthy Inspired; Ltf edition (February 20, 2018) Language: English ISBN-10: 1683972430 ISBN-13: 978-1683972433 Product Dimensions: 6.8 x 0.8 x 8.8 inches Shipping Weight: 15.2 ounces (View shipping rates and policies)

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Features Author London Centre for Book Arts Publisher Princeton Architectural Press Release date 20171106 ISBN 1-61689-631-0 ISBN 13 978-1-61689-631-7

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days Dog Man - from the #1 New York Times bestselling series from Dav Pilkey - comes to life in this cool 3-D book! George and Harold know a LOT about making comic books. (Remember their Captain Underpants comics?) But before they told you that story, first they told you the story of Dog Man -- part dog, part man, and all cop! Want to know how George and Harold come up with hilarious heroes like Dog Man and Li'l Petey and Chief? And how do they think up such wretched villains, like Petey and Piggy and Philly? Now's your chance to find out! The boys will give step-by-step instructions on how to draw some of their best Dog Man characters. Plus, get advice on how to create your own funny comic-book characters -- and bring them to life in 3-D! This book is packed with 3-D glasses; a write-on, wipe-off pen; a drawing pad; and over 30 stickers from the New York Times bestselling series! Features Summary Dog Man - from the #1 New York Times bestselling series from Dav Pilkey - comes to life in this cool 3-D book! This book is packed with 3-D glasses; a write-on... Author Dav Pilkey Publisher Scholastic US Release date 20190928 Pages 128 ISBN 1-338-56884-1 ISBN 13 978-1-338-56884-4

In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forcesthe sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies potential. He also includes a How-to-eat users guide with a shopping list, advice on what to throw away, a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Oliens engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential. Review Darin has a sincere passion for health, and has proven that by creating this easy to follow manual for achieving our greatest life possible. He doesnt just write about eating, moving and feeling greathe lives it with every breath, and it shows. (Laird Hamilton, world-renowned Waterman, and New York Times bestselling author of Force of Nature: Mind, Body, Soul, and, of Course, Surfing) Darin has dedicated his life to finding the answers and the best possible science available. I respect great information, but I appreciate it even more when someone delivers it in a way I can understand and use. This book is a great guide. (Gabrielle Reece, author of Big Girl in the Middle and My Foot Is Too Big for the Glass Slipper) Eternal awesomeness! Who wouldnt want that? All you need to do is focus on the Five Life Forces and your body will do the rest. Darin shows you exactly what to do, step by step, so that you can live big, laugh more, and maximize your potential. (Tony Horton, creator of P90X and author of The Big Picture) Read more From the Back Cover Eat. Drink. Detox. Breathe. Neutralize. Good health is that simple. In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forcesQuality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalizationthe factors that determine whether we will be healthy, fit, and free of illness. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he tells how to maintain healthy weight, prevent even the most serious of diseases, and feel greatall without restrictive or gimmicky diet plans that never work in the long term. All too often we take note of our health only when something goes wrong. Daily aches and pains are deemed normala headache here and there, a sore back, occasional heartburn. But when a diagnosis comes, we are taken by surprise. However, these little complaints, Olien argues, shouldn't be taken lightlythey are signals of underlying problems, and when we ignore them, we invite disease. With a comprehensive, holistic, and unique approach to wellness, Olien teaches us how to harness the superpowers of food, water, oxygen, and pH balance. In doing so, he smashes common myths about nutrition. Included in the book are an indispensable "How to Eat" user's guide with a shopping list, a balanced diet plan, and advice on what to throw away and on supplementing effectively, to get us started on the way to the best health of our lives. --This text refers to the Audio CD edition. Read more See all Editorial Reviews Paperback: 320 pages Language: English Publisher: Harper Wave; Reprint edition (January 3, 2017) Darin Olien (Author) Darin has a sincere passion for health, and has proven that by creating this easy to follow manual for achieving our greatest life possible. He doesnt just write about eating, moving and feeling greathe lives it with every breath, and it shows. (Laird Hamilton, world-renowned Waterman, and New York Times bestselling author of Force of Nature: Mind, Body, Soul, and, of Course, Surfing) Darin has dedicated his life to finding the answers and the best possible science available. I respect great information, but I appreciate it even more when someone delivers it in a way I can understand and use. This book is a great guide. (Gabrielle Reece, author of Big Girl in the Middle and My Foot Is Too Big for the Glass Slipper) Eternal awesomeness! Who wouldnt want that? All you need to do is focus on the Five Life Forces and your body will do the rest. Darin shows you exactly what to do, step by step, so that you can live big, laugh more, and maximize your potential. (Tony Horton, creator of P90X and author of The Big Picture) Eat. Drink. Detox. Breathe. Neutralize. Good health is that simple. In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forcesQuality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalizationthe factors that determine whether we will be healthy, fit, and free of illness. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he tells how to maintain healthy weight, prevent

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Step-by-step projects for creating clothes and accessories from felt -now in paperback. In Felting Fashion, acclaimed felt maker Lizzie Haughton guides the reader through every stage of creating wearable masterpieces in felt. Featuring detailed patterns and templates making a range of garments, from simple corsages, hats and scarves to more advanced vest tops, jackets and full-length coats. All aspects of creating beautiful clothes from felt are covered, from basic techniques and choosing materials and equipment to step-by-step instructions for working with nuno felt. There's also a strong emphasis on using colour and embellishment in felt, including a section on dyeing wool and silk. Lizzie's original felt fashion designs are showcased throughout and readers choose to recreate these at home or create their own unique garments. Features Summary A friendly and accessible guide to creating your own wearable masterpieces in felt. From simple corsages, hats and scarves to more advanced vest tops, jackets and full-length coats... Author Lizzie Houghton Publisher Batsford Release date 20180802 Pages 128 ISBN 1-84994-494-6 ISBN 13 978-1-84994-494-6

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days Make your home uniquely yours with Handmade Interiors, the one-stop guide to creating your own bespoke soft furnishings. Handmade Interiors is the most comprehensive guide to soft furnishings and home sewing projects on the market. Handmade Interiors leads you through sewing projects such as how to sew curtains, a cushion cover or a Roman blind using step-by-step instructions and images. Compiled by experts in home design who offer advice on fabrics and variations to tailor to your specific home decoration needs. The easy to follow format makes this the perfect guide for novices and experts alike, covering the whole process of creating professional looking furnishings, from measuring, all the way through to installing your finished project. Features Summary Compiled by experts in home design, this book leads you through sewing projects such as how to sew curtains, a cushion cover or a Roman blind using step-by-step instructions and images... Author Dk Publisher DK Pub Release date 20150826 Pages 304 ISBN 0-241-18638-2 ISBN 13 978-0-241-18638-1

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 15 working days Create great videos and post them on the Web Here is the ultimate guide to planning, creating, editing, and sharing video content online. You will discover how to shoot professional-quality videos, edit the files, prepare clips for posting online, and share video projects through a variety of websites, blogs, and podcasts. Hands-on tutorials for the easiest and best video editing software for use on PCs and Macs are included.The book also features a valuable overview of camera techniques, story-telling concepts, and advice on lighting and sound. Features Summary A guide to planning, creating, editing, and sharing video content online. This title shows how to shoot professional-quality videos, edit the files, prepare clips for posting online... Author Andrew Shalat Publisher McGraw-Hill Professional Release date 20071101 Pages 270 ISBN 0-07-149643-2 ISBN 13 978-0-07-149643-8

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days Let your Excel skills sore to new heights with this bestselling guideUpdated to reflect the latest changes to the Microsoft Office suite, this new edition of Excel For Dummies quickly and painlessly gets you up to speed on mastering the world's most widely used spreadsheet tool. Written by bestselling author Greg Harvey, it has been completely revised and updated to offer you the freshest and most current information to make using the latest version of Excel easy and stress-free. If the thought of looking at spreadsheet makes your head swell, you've come to the right place. Whether you've used older versions of this popular program or have never gotten a headache from looking at all those grids, this hands-on guide will get you up and running with the latest installment of the software, Microsoft Excel 2016. In no time, you'll begin creating and editing worksheets, formatting cells, entering formulas, creating and editing charts, inserting graphs, designing database forms, and more. Plus, you'll get easy-to-follow guidance on mastering more advanced skills, like adding hyperlinks to worksheets, saving worksheets as web pages, adding worksheet data to an existing web page, and so much more. Save spreadsheets in the Cloud to work on them anywhere Use Excel 2016 on a desktop, laptop, or tablet Share spreadsheets via email, online meetings, and social media sites Analyze data with PivotTables If you're new to Excel and want to spend more time on your actual work than figuring out how to make it work for you, this new edition of Excel 2016 For Dummies sets you up for success. Features Summary Let your Excel skills sore to new heights with this bestselling guide Updated to reflect the latest changes to the Microsoft Office suite, this new edition of Excel For Dummies quickly and painlessly gets you up to speed on mastering the world's most widely used spreadsheet tool. Author Greg Harvey Publisher John Wiley & Sons Release date 20160610 Pages 432 ISBN 1-119-29343-X ISBN 13 978-1-119-29343-9

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days A practical guide to creating a beautiful native wildflower meadow or a colourful area of cornfield annuals, in even the smallest of gardens. Features Summary Making Garden Meadows is a practical guide to creating a beautiful native wildflower meadow or a colourful area of cornfield annuals in even the smallest of gardens.. Author Jenny Steel Publisher Brambleby Books Release date 20130627 Pages 72 ISBN 1-908241-22-5 ISBN 13 978-1-908241-22-1

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 13 working days Take your data analysis and Excel programming skills to new heights In order to take Excel to the next level, you need to understand and implement the power of Visual Basic for Applications (VBA). This 4th edition of Excel VBA Programming For Dummies introduces you to a wide array of new Excel options, beginning with the most important tools and operations for the Visual Basic Editor. Inside, you'll get the lowdown on the essential elements and concepts for programming with Excel, discover techniques for handling errors and exterminating bugs, working with range objects, controlling program flow, and much more. With the release of Microsoft Office 2016, Excel will see changes in its operating system, and this fun, hands-on guide will make it easier than ever to harness the power of Visual Basic for Applications and create custom applications and macros on the world's most popular spreadsheet tool. Packed with friendly advice on the easiest ways to develop custom dialog boxes, toolbars, and menus, you'll be creating Excel applications custom-fit to your unique needs in no time at all! * Provides step-by-step instructions for creating VBA macros to maximize productivity * Helps to increase efficiency by demonstrating how to customize your applications so they look and work the way you want * Fully updated for Excel 2016 * All sample programs, VBA code, and worksheets are available at dummies.com If you're a beginning to intermediate VBA programmer looking to get up to speed on creating customized solutions with Excel applications, Excel VBA Programming For Dummies, 4th Edition makes it easier. Features Summary Take your data analysis and Excel programming skills to new heights In order to take Excel to the next level, you need to understand and implement the power of Visual Basic for Applications (VBA). Author John Walkenbach Publisher John Wiley & Sons Release date 20151002 Pages 391 ISBN 1-119-07739-7 ISBN 13 978-1-119-07739-8

2006 large paperback in very good condition. R55 postage in SA. Learn the tricks of the trade from the best-of-the-best! Got a scrapbook question that's been plaguing you? An artistic conundrum that's giving you fits? Perhaps you're looking for a fresh approach to design or are in need of some new ideas for adding emotion to journaling. Scrapbook questions of every variety have been posed to a panel of experts called the Memory Makers Masters, and within the pages of this sassy, scrapbooker-to-scrapbooker guide are their answers. See how each artist demonstrates her favorite innovative techniques and solutions though outstanding page examples and personal quotes. Ask the Masters offers a treasure trove of insider hints, tips and tricks that will help you take your art from plain to polished. Inside you'll find: Photo tips and tricks for capturing that perfect shot Ways to punch up journaling by adding voice and verve Scrapbook design solutions for creating flawless layouts The latest techniques for creating great looks and hot styles Fresh ways to use forgotten favorites such as brads, eyelets, die cuts and stickers Albums, frames, home decor and other cool ways to go beyond the page" A cache of expert advice from the industry's top authorities Packed with down-to-earth instruction and indispensable advice, Ask the Masters delivers all a girl needs to score the best-kept secrets of scrapbook success. So are you ready to become privy to a professional scrapbooker's insight and expertise? Turn the page and prepare to be inspired."

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 12 working days From Denise Scicluna, the author of Rock Art, comes this guide to creating cute and characterful animal rock art projects in a variety of styles. Getting started in rock art couldn't be simpler. It doesn't require expensive materials or complicated techniques - all you need is a rock, some paint or marker pens and your imagination! It's great for beginner and more seasoned artists alike, and is the perfect family craft. Discover more than 50 adorable rock art ideas for animals in a variety of styles. Projects include woodland creatures such as foxes and squirrels, zoo favourites like pandas and tigers, birds, bees, butterflies, bugs, and a whole host of other animals for you to recreate. With clear step-by-step instructions accompanying each design, lots of variations, and bags of inspiration, Pebble Pets will soon have you on your way to creating your own rock art menagerie. Features Summary Over 50 adorable animal rock art designs for the ultimate stress-free family menagerie! Author Denise Scicluna Publisher Search Press Ltd Release date 20180719 Pages 128 ISBN 1-78221-662-6 ISBN 13 978-1-78221-662-9