PERSONAL TRAINING AND PERSONAL COACHING IN SOUTH AFRICA

Trihealth is a different look into training and transformations, not only physical Transformations, but aiming in bridging the mental gaps more importantly. I offer various services, depending on the individual's needs and growth path. (Mobile) Personal Training (one on one or in small groups); Trihealth Personal (life) Coaching - personal development, stress management etc. I have 15 years experience in the Health and Fitness industry. My passion is to change lives, forever, not just for seasonal reasons. I also have a passion for Obese and older people, nothing is more rewarding than changing their lives when you thought you were at a point of no return. I already have several success stories! Feel free to follow my facebook page - Trihealth Life. With my utmost care and support you WILL find success! I can assist you in all regions in Cape Town. Feel free to contact me for more details: mail: estne.trihealth@yahoo.com mobile: 084 601 3007 Estne Auret Trihealth Founder